#kasyapasana

2764 posts

TOP POSTS

#JasmineYogaTutorial : #Kasyapasana
My 'cheat cheat' way of getting into this pose. Short arm problem 😅😅 It is impossible for me to bind AFTER getting into side plank. So the only option was to bind before actually going into the pose. Here i show you how I do it, try so u can at least experience how it feel like to find that bind.
The tricky part with this transition is in step 3. Lifting the knee and ground foot needs to happen simultaneously. For that to happen, the drishti is soooo important. I find looking down at the ground to be the most effective. Find a spot and stare at it, its just you and that spot until u complete the movement and find stability. Try really rolling shoulder back and recreating an almost-backbend for the bind to be deeper and then drawing the ribs back to create stability in the core for final pose.
Let me know how that works for u! 🤗

Happy Friday everyone! 🌈 #kasyapasana #openheart #yogapractice #namaste 🙏

#Repost @jasmine_yoga with @instatoolsapp ・・・
#JasmineYogaTutorial : #Kasyapasana
My 'cheat cheat' way of getting into this pose. Short arm problem 😅😅 It is impossible for me to bind AFTER getting into side plank. So the only option was to bind before actually going into the pose. Here i show you how I do it, try so u can at least experience how it feel like to find that bind.
The tricky part with this transition is in step 3. Lifting the knee and ground foot needs to happen simultaneously. For that to happen, the drishti is soooo important. I find looking down at the ground to be the most effective. Find a spot and stare at it, its just you and that spot until u complete the movement and find stability. Try really rolling shoulder back and recreating an almost-backbend for the bind to be deeper and then drawing the ribs back to create stability in the core for final pose.
Let me know how that works for u! 🤗

#Repost @mr.liam_amo
・・・
Harboring anger is like letting poison sit your stomach. It is ABSOLUTELY ok to feel out your emotions even anger. But the moment they take control of you, you can put yourself in irrational and harsh realities. Come from a place of calm reflection with your emotions. Besides letting them take completely control of you kind of negates this whole freedom we move ourselves towards as Yogis right?... 🌸 #Kasyapasana #beachyoga

Can't help the death glare on my face when i focus. 😝 #kasyapasana

#Kasyapasana ส่งการบ้านครูจิ๊บค่า @yogawithjib #yogaeverywhere #yogaeverydamnday

REPOST from @ingravitt avui us espera la Míriam 9:30 a #vinyasa 💪 😊❤🙃 #kasyapasana

What else does one do when @ajinator_rip_so_hard is gone? Entertain myself on the mat. Yes, my eyes are crazy because I got the full bind on my first attempt at #kasyapasana and I'm damn proud! 📸: self timer

MOST RECENT

I am building a house.
Where the floors are made of strength.
Where the walls are crafted of ambition.
Where the roof is a masterpiece of forgiveness.
I am building myself. 💗
-noor unnahhar
#kasyapasana #vasisthasana #armbalance #yogafun #yogalove #gratitude #begentle #buildingdreams #goaldigger #lululemon #lululemonambassador #atlyoga

"I'm not flexible enough for yoga." You're actually at an advantage if you're tight and inflexible. You're able to find an edge much faster and feel something sooner than the person who is super limber. The edge is where you find sensation that's not too much or too little and learn how to focus and breathe around it. Any real self transformation happens at the edge #yoga #kasyapasana

#vasisthasana #sideplank day #kasyapasana #halflotus I've been working on strength-building, which is a chore for me, so I took a half hour to get back to some more joyful asana today. Practice, not punishment.

*Yoga 365*
#day229 #theseshnest #santaclarita #california #usa
•••••••••••••••••••••••••••••••••••••••••••••••••
#yoga365 #2017 #goals #challenge #pushinglimits #yoga #poses #balancededicatedtokasyapa #halfboundlotussideplank #asanas #kasyapasana #daily #journey #discovery #self #omshanti 🙏🏾

Day 17 of #yoga4growth
Keep your face always toward the sunshine and the shadow will fall behind you •Walt Witman

Hosts @ladydork @koyawebb
Sponsors @aloyoga @sunwarriortribe @liforme @toesox @getlovedup
#yoga #yogachallenge #yogaeverydamnday #practiceyogachangeyourworld #onebreathatatime #sideplank #Kasyapasana #isitfridayyet

"My take on #kasyapasana (Asana dedicated to Kaśyapa, son of the sage Marīchi, a son of Brahmā.) Still working on getting that right foot flat on the floor!" 😅🏝🌤✨❗️#guamyoga #yogaguam #yogajapan #yogakorea #yogaphilippines #yogaasia #yoga #instayoga #yogapractice #yogaeverydamnday #yogaeveryday #yogadaily #yogaaddict #yogaholic #vinyasa #asana #meditation #travel #visitguam #guam #japan #korea #philippines #asia #pacific #workout #fitness #wellness #health

Günaydın. 😊 Düzenli yaptığınız antrenmanlara eklediğiniz ağırlıklar kas kütlenizin artmasını, yağ miktarınızın azalmasını, kalbinizin güçlenmesini sağlar, aynı zamanda depresyon riskini önemli ölçüde azaltır. Bu kadar faydası varken antrenmanlarımızı aksatmayalım. 💪🏻🏋🏻‍♀️👊🏻 #spor #sport #girlswithmuscle #workout #excercise #functionalfitness #fitgirls #macfit #macfitbornova #fitness #motivation #gym #health #fit #bestrong💪 #ilovemyjob❤️ #healthylife #health #kasyapasana #yağyakmak #getlean #gettone #😘#videooftoday #egzersiz #antrenman #sağlık #sağlıklıyaşam #justmove #hareketegeç #kuvvet

No tengas prisa, paciencia, todo llega justo en el momento que estas preparado para seguir con tu evolución. 🌻🌻🌻🌻🌸🌸🌸🌻🌻🌻🌻
#kasyapasana #padmasana #yogaasanas #yoganight #yoguimom #yogagirl #flexible #goodnight #yogalife #yogalifestyle #strongereveryday #progress #yogachallenges #yogainstructor #iloveyoga #controllachallenge #strongandfit #feet #resistencia #fuerza #equilíbrio #yogaprogress

I was just practising this side-plank variation called #kasyapasana earlier today, then came the opportunity for a #stopdropandyoga at a beautiful yard in my friend's house!! 😂


#stopdropandyoga #sideplank #sideplankvariation #armbalance #yogaeverydamnday #yogaeverywhere #yogainspiration #yogalove #yogafun #yogirunner #igyoga #igyogafam #lornajane #believe

Kasyapasana
Ashtanga Yoga (Advanced A Series)
It's time to play with gravity and experience some deep hip opening. 🙏

#kasyapasana
#ashtangi
#hipopener
#advancedseries
#thirdseries

No meandering missive - just me looking unnecessarily serious in #kasyapasana at the @yogalab._

Most Popular Instagram Hashtags