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Na veel geven tijdens de trainingsdagen in india is het tijd voor mezelf. Relaxen in een prachtig Ayurveda resort met Iyengar en restorative Yoga, geweldige behandelingen en heerlijk eten. Allemaal midden in de natuur aan een prachtig meer. #karehealth #yoga #restorativeyoga #iyengaryoga #ayurveda

An imbalance of Vata affects all bodily processes.
#kare #karehealth #ayurveda #vata #diet #VataDiet #element #body #yoga #retreat #peace #mulshi #pune #india

Psoriasis is a skin disease that can occur anywhere on the body.
#kare #karehealth #ayurveda #psoriasis #skin #disease #immune #system #takekare #yoga #retreat #peace #mulshi #pune

Basti therapy is primarily used for vata excess, either alone or as the predominant dosha deranged.
#kare #karehealth #ayurveda #panchkarma #basti #vata #excess #yoga #retreat #peace #mulshi #pune #India

Obesity is referred to as Medoroga as Meda Dhatu or fat is the main cause for this condition.
#kare #karehealth #ayurveda #obesity #takekare #yoga #retreat #peace #mulshi #pune

By doing yoga, you're learning how to relax and let go of muscle tension.
#kare #karehealth #ayurveda #rheumatoidarthritis #immune #system #DoYoga #takekare #yoga #retreat #peace #mulshi #pune

Ayurveda recommends ways to beat the heat in the summer.
#kare #karehealth #ayurveda #summer #ayurvedic #activities #takekare #yoga #retreat #peace #mulshi #pune

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Na veel geven tijdens de trainingsdagen in india is het tijd voor mezelf. Relaxen in een prachtig Ayurveda resort met Iyengar en restorative Yoga, geweldige behandelingen en heerlijk eten. Allemaal midden in de natuur aan een prachtig meer. #karehealth #yoga #restorativeyoga #iyengaryoga #ayurveda

According to Ayurveda, baal or tender coconut is considered the best for its cooling properties.
#kare #karehealth #ayurveda #summer #ayurvedic #diet #keepcalm #fruit #juice #tender #coconut #refresh #rejuvenate #takekare #yoga #retreat #peace #mulshi #pune

"..Refrain from drinking alcohol during the summer months.." #kare #karehealth #ayurveda #summer #ayurvedic #activities #avoidalcohol #takekare #yoga #retreat #peace #mulshi #pune

Ayurveda recommends ways to beat the heat in the summer.
#kare #karehealth #ayurveda #summer #ayurvedic #activities #takekare #yoga #retreat #peace #mulshi #pune

Psoriasis is a skin disease that can occur anywhere on the body.
#kare #karehealth #ayurveda #psoriasis #skin #disease #immune #system #takekare #yoga #retreat #peace #mulshi #pune

By doing yoga, you're learning how to relax and let go of muscle tension.
#kare #karehealth #ayurveda #rheumatoidarthritis #immune #system #DoYoga #takekare #yoga #retreat #peace #mulshi #pune

Ayurvedic treatment of Rheumatoid Arthritis starts with pacification of Vata and elimination of toxins from the body.
#kare #karehealth #ayurveda #rheumatoidarthritis #immune #system #vata #eliminate #toxins #takekare #yoga #retreat #peace #mulshi #pune

Special herbs along with suggested Ayurvedic dietary and lifestyle choices will help reduce the pain of Rheumatoid Arthritis.
#kare #karehealth #ayurveda #rheumatoidarthritis #immune #system #recommended #herbs #takekare #yoga #retreat #peace #mulshi #pune

Ayurveda treats the disorder from its root and suggests some knock offs!
#kare #karehealth #ayurveda #rheumatoidarthritis #immune #system #thingstoavoid #takekare #yoga #retreat #peace #pune #mulshi

Since Rheumatoid Arthritis is a chronic disease, long term diet restriction is needed.
#kare #karehealth #ayurveda #rheumatoidarthritis #immune #system #chronic #disease #diet #restriction #takekare #yoga #retreat #peace #mulshi #pune

Rheumatoid Arthritis is triggered by a faulty immune system in most cases.
#kare #karehealth #ayurveda #rheumatoidarthritis #immunesystem #faulty #takekare #yoga #retreat #peace #mulshi #pune

Ayurveda has immensely praised the medicinal qualities of herbs to prevent and control PCOD.
#kare #karehealth #ayurveda #PCOD #kapha #disorder #water #recommended #herbs #takekare #karetips #yoga #retreat #peace #mulshi #pune

Yoga has several poses that aids in naturally countering PCOD.
#kare #karehealth #ayurveda #PCOD #kapha #disorder #water #yogaposes #takekare #karetips #yoga #retreat #peace #mulshi #pune

Bharadvajasana on chair is a simple seated twist that is a gentle, soothing posture for the body and mind.
#kare #karehealth #ayurveda #chair #bharadvajasana #yogafordiabetes #yoga #poses #yoga #retreat #peace #mulshi #pune

The use of chairs in yoga is to achieve more accurate postural alignments.
#kare #karehealth #ayurveda #yogafordiabetes #yoga #poses #chair #marichyasana #takekare #karetips #yoga #retreat #peace #mulshi #pune

Setu Bandha Sarvangasana strengthens the leg and glute muscles, increases the spinal flexibility, opens up the chest and front shoulders.
#kare #karehealth #ayurveda #yogaposes #setubandh #sarvangasana #yogafordiabetes #takekare #karetips #yoga #retreat #peace #mulshi #pune

"..By cutting off the head of the ego, Virabhadra helps remind us to humble ourselves.."
#kare #karehealth #ayurveda #yogafordiabetes #yoga #poses #virabhadrasana2 #takekare #karetips #yoga #retreat #peace #mulshi #pune

Virabhadrasanas are poses commemorating the exploits of a mythical warrior.
#kare #karehealth #ayurveda #yogafordiabetes #virabhadrasana #yoga #poses #takekare #karetips #yoga #retreat #peace #mulshi #pune

The name comes from the Sanskrit words utthita meaning “extended”, parsva meaning “side or flank”, kona meaning “angle”.
#kare #karehealth #ayurveda #parsvakonasana #yogafordiabetes #yoga #poses #takekare #karetips #yoga #retreat #peace #mulshi #pune

"..Trikonasana improves the flexibility of the spine, corrects alignment of the shoulders.."
#kare #karehealth #ayurveda #Trikonasana #yogafordiabetes #diabetes #management #karetips #takekare #yoga #retreat #peace #mulshi #pune

In Iyengar yoga, when performing Tāḍāsana, the arms can be raised over the head or kept at the sides of the legs.
#kare #karehealth #ayurveda #diabetes #management #yogafordiabetes #yoga #tadasana #takekare #karetips #yoga #retreat #peace #mulshi #pune

Yoga is the fusion of body, mind and spirit through meditation, breathing and physical postures. Here are a few poses that you could try out to help live with diabetes.
#kare #karehealth #ayurveda #diabetes #management #yogafordiabetes #yoga #takekare #karetips #yoga #retreat #peace #mulshi #pune

Thank you for sharing your experience, Divya! We look forward to having you again soon!
#kare #karehealth #ayurveda #thankyou #visitusagain #takekare #yoga #retreat #peace #mulshi #pune

Note down the list of cereals and pulses which will help regulate your diabetes!
#kare #karehealth #ayurveda #diabetes #management #ayurvedicfood #recommended #takekare #karetips #yoga #retreat #peace #mulshi #pune

Ahara(food) and vihara(lifestyle) are essential to control blood sugar levels.
#kare #karehealth #ayurveda #diabetes #ahara #food #vihara #lifestyle #takekare #karetips #yoga #retreat #peace #mulshi #pune

Herbaceous plants help control blood sugar levels!
#kare #karehealth #ayurveda #diabetes #management #herbs #takekare #yoga #retreat #peace #mulshi #pune

Prabhuta Mutrata(Excessive Urination) is a key sign of diabetes.
#kare #karehealth #ayurveda #diabetes #symptoms #signs #takekare #yoga #retreat #peace #mulshi #pune

From teenagers to senior citizens, diabetes affects people from all walks of life! Watch out for these signs!
#kare #karehealth #ayurveda #diabetes #symptoms #takekare #yoga #retreat #peace #mulshi #pune

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