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Weapons training is a great way to develop movement in the body. Come improve your body control through training weapons with us in the dojo! Join the Clan🐲

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Lone Wolf McQuade (1983) - directed by Steve Carver and starring Chuck Norris, David Carradine, Barbara Carrera, Robert Beltran, Leon Isaac Kennedy, LQ Jones, and William Sanderson as Snow…
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Tonight I got sucked into this blast from the past on Encore, so I had to dig out the poster. Chuck is awesome in this one - the archetypical renegade Texas Ranger wages war against a drug kingpin with automatic weapons, his wits and martian arts after a gun battle leaving his partner dead. All of this inevitably culminates a martial arts showdown between the drug lord and the ranger…and the woman they both love. When asked about David Carradine’s martial arts skills, Chuck Norris famously said “David Carradine is every bit as good a martial artist as I am an actor!” No stunt doubles were used in the final fight between Norris and Carradine - yes they are bad asses. You’ll notice that Chuck’s character in Expendables 2 is referred to as “Lone Wolf”. John Milius polished the screenplay, but is uncredited. This was originally a Kris Kristofferson film before he dropped out. The filmmakers believed this to be a “spaghetti western with martial arts” listing Sergio Leone as a huge influence - uh huh. Either way, Chuck Norris is totally awesome in this movie…like he is in every one of his movies. It’s a fun one…
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#lonewolfmcquade #texas #texasranger #chucknorris #chuck #martialarts #karate #kungfu #machete #elpaso #gringo #limitedruns #artist #art #design #vintage #movieposter #movie #classic #movies #film #filmmaking #director #jamesmerckcollection #dawnofnostalgia

Необходимо понимать, что удары в каратэ производятся очень импульсивно, быстро и носят взрывной характер. Этот принцип важно понять всем, и уделять много внимания своей гибкости и растяжке.
Чем мы и занимаемся в свободное от отдыха время. 😂😂😂 .
Привет нашему Сэнсэю @abdurashidov_05 👊
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#сынмой #гордостьмоя #Bulgaria #fortnoks #karate #kiokusinkan #abdurashidov_team #МЦБИ #киокушинкан #карате #the_best #kyokushin_karate #Абдурашидов_Шамсудин #chempion #kiokushin_Russia #trezvayarussia #киокусинкай #киокушин #кекусинкан #kyokushinkai #kyokushinkan #mfkkarate #kyokushinfamily #Abdurashidovteam #moscomsport #kwu #трезваяроссия #ТренируйТелоБерегиДушу

先月、初めて空手の昇級審査を受け
8級に合格しました🙌🙌🙌
始めたばかりの頃は、まったくついていけなくて
「練習いきたくなーい」「辞めたいなー」と
そんなことばかり考えていました😥
知人の紹介で入会したので
最低3年は続けないとなぁ、と思い
気が進まないまま昇級審査を受けました💦

けれども
昇級審査に合格したらモチベーションが上がり
空手が楽しくなりました🥋🥋🥋
(まだまだ、ついていくのに必死ですが😆)
#空手 #Karate #日本空手協会 #JKA #まだ白帯

📌 Follow @lovekarate.4ever for more 💓💓 📌 With the bday girl 🎉🎂 my mama 😍
Luv U ❤️💚💛🧡💙 Take your friend to here ⤵️
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