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#kapotanasana

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Abrir nuestro corazón cura nuestra mente pero a veces también duele... 💙 hard #kapotanasana espero poderme mover mañana 😮
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#backbend #yogaeverydamnday #pasitoapasito #doyourpracticeandalliscoming #yogi #yogalover #yogatarifa #yogachallenge #yogapose #yogi #yogavideo #yogaflow

Working on it 😅 #kapotanasana

poste seus 5 últimos emojis 🐾🌸🕉❤😘 #porquesim #kapotanasana #murri #kapotamasnumbreca

เช้านี้อากาศดีฟ้าครึ้มๆ มาฝึกสมาธิด้วยการเคลื่อนไหวร่างกายด้วยชุดท่านกพิราบกัน #King Pegion #Kapotanasana #yogaeverywhere #yogaeveryday

#Kapotanasana is my pose or #pigeonpose this is 86 weeks difference. I could be a lot further along with my shoulder stretching, but I'm really trying now. The top @yogibuffcakes and I were hosting a challenge and she sent me this and I was like uhhhhh ya right! But over time all things can change. #yoga 🙏🎀

"When the heart chakra is open, you may feel being deeply connected, the harmonious exchange of energy with all that is around you, and the appreciation of beauty. However, when there’s a blockage in the heart chakra, you may experience difficulties in your relating with others, such as excessive jealousy, codependency, or being closed down, withdrawn." Namaste & Om Shanti 🙏💓 #yoga #yogini #kapotanasana #heartopening #liikuntakeskuspulssi

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Abrir nuestro corazón cura nuestra mente pero a veces también duele... 💙 hard #kapotanasana espero poderme mover mañana 😮
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#backbend #yogaeverydamnday #pasitoapasito #doyourpracticeandalliscoming #yogi #yogalover #yogatarifa #yogachallenge #yogapose #yogi #yogavideo #yogaflow

Al practicar asanas, es importante no violentar el cuerpo, buscar la comodidad y ser amables con él. Tratarlo con amor y aceptar las limitaciones.
#yoga #Badalona #asana #kapotanasana #lapaloma #yogagram

Day 10 of #AshtangaYogaBeyond challenge was #kapotanasana
I’ve been working with my back bending and shoulder opening so hard! And I have made a huge progress! Even though this is the closest for me with this pose ☺️
@markrobberds @kinoyoga @omstarsofficial @liquidoactive @ohmmeapparel
#backbend #yoga #yogini #yogaprowheel

El #bodybalance ha hecho que empiece a iniciarme en el mundo del #yoga. He perdido peso, ganado muchísima #flexibilidad y relajarme la verdad no mucho😂 porque mi vida es demasiado acelerada pero todo se andará. Hace 6 meses no podía imaginar que pudiese hacer esta #pose y aunque no está perfecta ya se va viendo un progreso enorme de un año hasta ahora. Las caderas deberían estar alineadas, aun falta un poco para hacerla 👌🏼.🙆 #kapotanasana #kapotasana #kapotasanapose #yogafun #yogamom #yogisofinstagram #yogaeverydamnday #yogafit #yogaforlife #yogaposes #yogadaily

Adaptarme a la circunstancias,ser capaz de amoldarme a las situaciones y navegar por pensamientos de abundancia me conecta hondamente con el universo que hay en mí, que hay en tí...que se encuentra absolutamente en todo. #yogaeverywhere #yoga #yogini #yogaeveryday #yogamadrid #kapotanasana #noperfectposes #healthy #healthylifestyle #lifestyle #serenityoga

,, You can't stay in your corner of the forest waiting for others to come to you. You have to go to them sometimes" Winnie the Pooh
This morning it came to my mind that the first book I ever read was Winnie the Pooh, so...
#makingshapes #backbend #kapotanasana variation #ekapadakapotasana #kapotasana #ashtangini #ashtangi #yogi #yogini #backbendaddict #mandalajoga

เช้านี้อากาศดีฟ้าครึ้มๆ มาฝึกสมาธิด้วยการเคลื่อนไหวร่างกายด้วยชุดท่านกพิราบกัน #King Pegion #Kapotanasana #yogaeverywhere #yogaeveryday

A bevy of backbending beauties - I love you Marsya, Kelly & Michelle! I love you Kathy. I love you @yogavermont family. I love you yoga. I love you Burlington. I love you universe. I love you, be you. I loved being you. I love you being you 🧡

Super agradecido siempre con mis yogis y yoginis de @sohamyogasanluis por permitirme guiar sus prácticas, en especial aquellos que logran éstas Ásanas complejas que no puedo hacer.... todavía Jeje... Y que me permiten comprender mejor la preparación, armado y ejecución de las mismas. Namasté @paula2602 @dinchis 🙏🇻🇪❤️
#yoga #yogini #Asana #variacion #variation #ustrasana #chakrasana #urvhadhanurasana #kapotanasana #viparittadandasana #vinyasa #chinoxsvinyasa #Caracas #Venezuela #soham #sohamsanluis #om #shanti #paz #namaste #yogacaracas #yogavenezuela

The spine is as heavy as your mind. Release, Relieve and rise.🙏🕉 .
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#Repost @22athletics_w (@get_repost)
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The Pigeon pose also known as One-Legged-King pose, allows you to stretch the glutes and quads, as well as the muscles in the legs, hips, and back. Performing the Pigeon pose correctly will also lengthen the front of your body, open your hip, and most importantly calm your mind. Join coach Yasmin on her next exercise. #kapotanasana #pigeonpose

I'm not feeling well today so skip my practice. This was my backbend practice yesterday. I tried many ways to go to #kapotanasana . So happy my fingers were getting closer to my feet. I know those seems so close distance may take forever to cover or may not be. It's ok because I love the journey and the possibilities. That is what keep me going. Like Carmen said in one of her post, it wouldn't fun if you could do anything. The challenge is the fun part 💪🏻❤️💪🏻this post is dedicated to #monnthursbackbend and the awesome crews: @jeminajakin @yogade @popsterivy @yoga_whisperer @love.yoga.travel @cheyenne.yoga @toonieyoga @linachristianto
#backbend #bendsoyoudontbreak #camelpose #wheelpose #headstand #forearmwheel #practicedaily #practicemakesprogress #yogaeverydamnday #yogamom #yogalife #yogalove #yogajourney #igyoga #igyogini #instayoga #igyogachallenge #vscocam

Yesterday I was reminded by my teacher to focus on the building blocks before finding the full expression of the shape. Today I was reminded how much I appreciate functional legs and the purpose of a quadricep 🙈😩😰 #thanksbutnotreally #myquadsyelllouderthanyou #wherearemyquads #helpmewalk #anelephantsteppedonmyquads #facetimelessons #fuckstairs #hereilayinvirasana #kapotanasana #practice #practiceandalliscoming #sunday #yoga #yogaeverydamnday #backbend #quads #instagood #myjourney #lifeisgood

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