✨Intimacy and Sex✨
For those of you who don’t know I currently talk and teach about sex for a living.
I want there to be more space for adults to talk about sex and intimacy and undo some of these bullshit norms.
Sex and intimacy don’t have to be taboo subjects in fact that’s this big myth that we sell to people.SEX is one of the most enjoyed past times of adults! So why not talk about?
Recently my conversations with the loved people in my life have been more geared towards how we can expand sex from being solely associated with physical touch or more directly penetration. How do we build more of a sexual environment for ourselves? Sex starts way before people start touching. It starts in the conversations, the smells, the mood that is created between partners or for oneself.
Can we compliment more people? Can we light a candle while we do chores? Can we smile back at the mirror? Can we take time for a long shower or bath? Can we put on the song that really hits our button today? Or maybe we commit to more physical activity (natural libido booster)?
Our sexual focus should begin within ourselves. Create the environment where you thrive.
If intimacy is a threatening subject for now focus on self care. YOU ARE WHOLE & When we get comfortable in our bodies it CAN open us up to more exploration with those we choose to share it.
#selflove #sex #intimacy #guidance #sexualyoga #svadyaya #kamasutra #exploration