#kaizen

MOST RECENT

Tempat lepak baru..huhu
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Best juga lepak dekat Hawker Station nihh. Suasana best, makan pun best. Sini konsep ala-ala vendor. Banyak stall-stall kecil kat sini.
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Siapa tak happy duduk Saujana Utama. Bak kata balik taman, tak perlu nak keluar taman nak cari tempat makan atau macam-macam lagi. Semua ada.
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Kebanyakan yang duduk di Saujana Utama ni kerja dekat KL. Jauh tu dik kerja KL tapi mostly happy duduk sini sebab pertama, rumah sini murah berbanding area Klang Valley.
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Sebab kedua, Saujana Utama ni konsep township. Semua ada. Sekolah ada, bank ada, Central Mart ada, KFC la, Domino la, terbaru ni Costa pun ada kat Shell. Habis la poket akak sebab akak kopi lover dikk. Semoga akak dapat selamatkan poket akak dik 😆😆😆Ehh...coming soon kat Puncak Alam nak buka hospital dik. So dekat la sikit hospital. Apa lagi yang tak ada dekat Saujana Utama ni? Cuba cakap...semua adaaa. Bestkan dik 😍😍
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Siapa nak cari rumah area Saujana Utama boleh contact akak. Akak ada banyak rumah area Saujana Utama owner nak jual. Kebanyakannya semua jual below market value.
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Save no akak dik untuk contact akak 017-267 2013
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Atau wassap akak www.wasap.my/60172672013/listingsaujanautama
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Sekian dari akak;
Zeela Lamin
REN 23304
Kaizen Realty
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#propertyagent #zeelalamin #kaizen #saujanautama

Atenção !!!!!!! Se você quer melhorar seu Jiu-Jitsu , treine mais , estude e entenda do esforço e do benefício.
Saúde
Disciplina
Auto defesa
Fortalecimento
Auto estima
Anti stress
Estilo de vida

Siga o perfil de nossa escola.
Follow @behring_parana

Escola de Jiu-Jitsu brasileiro
#dojohouse #jiujitsulifestyle
#vemprabehringparana
#grappling #nogi #gohard
@professor_davidson.jjb
#meta #hardwork #kaizen
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#escoladejiujitsu #jjb #cbjjd
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#professor #faixapreta #davidsonjjb
#jiujitsuzen #osu #bjj #bjjstyle #ibaiti
#curitiba #londrina #parana #brasil

🔈🔉🔊=🎼 😃
What I like about Oakville is that everything is human size and nothing is extreme except the personality of the locals
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מה שיפה בחיים הפנטסטים באלונה הוא שהכל פה מותאם במידה לבני אדם ושום דבר פה לא קיצוני חוץ מהאופי של המקומיים
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내가 Oakville에 관해 좋아하는 것은 모든 것이 인간의 크기이며 현지인의 개성을 제외하고는 극도의 것이 없다는 것입니다.
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La vida fantástica de Oakville.
Todo es de tamaño humano y nada es extremo, excepto la personalidad de los lugareños
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A vida fantástica de Oakville.
Tudo é tamanho humano e nada é extremo exceto a personalidade dos locais.
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オークビルの素晴らしい生活。
すべてが人間サイズであり、地元民の個性を除いて極端なものは何もありません
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奥克维尔的奇妙生活。
一切都是人的大小,除了当地人的个性,没有什么是极端的
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IS YOUR SOUND ON?#TheFantasticLifeOfOakville #416Challenge #DoLessBeMore #DAHG #DigitalAgeHunterGatherer #subarubrat #brat #kaizen #digitalnomad #travelingfamily #movement #bjj #passiveincome #hiking #flowstate #flowlife #T_Money #music #gear360 #samsung #philosophy #motivation #introversion #inspirational #lazyeye #mobileye #subaru #Not_A_Bot #kinesthesia #shaman

Let the learning continue!
Hydrated, caffeinated, and eager to get better today. Doing my exam prep for the CSCS exam. @nscaofficial
#saturday #learning #kaizen #chicago #loyola #strength #conditioning #exercise #training #cscs #knowledge #iwilltrain

Cuando menos te lo esperas DESCUBRES, APRENDES y DISFRUTAS como nunca.
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Hoy ha sido uno de esos días de los que teoricamente no vas a salir, te despiertas habiendo dormido 5 horas con el sol entrando por la ventana, asomas la cabeza y no ves ni una nube... .
En ese momento no se pude hacer como si no lo hubieses visto. Pegas un bote de la cama y a muerte! .
Buena salida hoy encontrándome cada vez mejor y acercándome al nivel que deje antes del descanso veraniego.
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Compañia 🔝🚴🏼‍♀️🚴🏻‍♂️👌
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#altpenedes #vilafrancadelpenedes #penedes #bike #bici #bicicleta #orbea #orbeaavant #disfrute #salida #entreno #conversaciones #kaizen #mejorando #quieromas

40/50 headed home today. Very grateful for this week. Perfectly timed after my birthday to allow me to reflect upon where I want to go with my life. Reflect upon what I want to change and how I want to do it. Life is too short and should be enjoyed. Let's do that let's start today and make it count
#50days #katsitton #mojominx #fiftyandfabulous #selfimprovement #over50 #50 #love #mom #selfimprovement #support #reflection #meditation #inspiration #instadaily #feeling #fitness #karma #tranformation #zen #kaizen #cat #fat #weightloss #momlife #vegetarian #spiritual #followme #collaboration #luckytobeme

I re-read #becomingthenatural by @xcnatch last week. I first read it about ten years ago when I was in my late 20s. Now, in my late 30s, the lessons from this book are even more powerful.

The reason I mention this is that I ran my slowest #Parkrun today, but it was the Parkrun performance that I’m most proud of. My Parkrun PB is 22:21. I #injured my knee a few days ago and when I woke this morning, I almost didn’t go to @lotsparkrun, but I had a word with myself and went anyway. When I arrived, I decided to walk the 5k instead of run it. After 1k, I thought “screw it, I’ll run”. And I did. Until the end.
Sometimes it isn’t about the PB, it’s about #fighting the little voice in your head that tells you that you are #tooold or #tooinjured.

Just keep moving forward.

#selfbelief #kaizen #neverenough #stayhungry #running #mma #kickboxing #wrestling #jiujitsu #bjj #kungfu #grappling #karate #boxing #randycouture #thenatural

Afternoon nap? Highly recommended! There is a lot of research supporting the benefits of taking a short nap, not to mention all the case studies of people who 'allow' themselves one, including myself ;-) if you nap for no longer than 30min, you improve your ability to concentrate which leads to better decision-making and higher productivity. If you're your own boss, then make it a habit for 3 days and see for yourself. But remember to set the alarm! ⏰
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#nap #napping #afternoonnap #lifestylemedicine #lifestyleadvice #healthyliving #selfemployed #myownboss #takeanap #metime #kaizen #nutrition #nutritionaltherapist #nutritionist #notonlyaboutfood

ROSEBUD SCRUB SAMPLE HOMEMADE

Kandungan:
Daun jambu batu, putih ros, rolled oat, gula perang organik.

Ni shira nak bagi FREE jer dengan pembelian 2 botol jamu puteri tw.

COD KUANTAN MARAN JENGKA TEMERLOH

Lekaih weh sementara
watsap.my/60173715510

#Kaizen
#jamuputeriarmy
#jamuputeripahang

Las escaleras se suben paso a paso!
En minutos, a subir al escenario una vez más!
Compartiendo la información para hacer de este mundo un lugar más saludable y feliz!
#vidasalidable
#Kaizen
#MardelPlataEntrena
#Servicio
#desayunosaludable
#EnfoqueEnObjetivos
#enseñaryaprender

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