Meet our Kaia FIT SSC (Sunrise, Sacramento & Carmichael) Coaches!
First up in our Coach Spotlight is Kelly Hopkins - Hi I'm coach Kelly! In the last 5 years I've trained with Kaia through the ebs and flows of life. Through surguries, injuries, pregnancy, post partum, to training for bucket list achievements like hiking Mt. Whitney, triathlons, half marathons and a full marathon, Kaia FIT has been a consistent. I'm a foodie at heart and love to cook for my friends, family, husband & two year old son. I love being outdoors! Kayaking, hiking, snowshoeing, skiing, sailing the O'Day Day Sailor my family races, and cycling are a few of my passions.
My love for the outdoors and fitness has taken me from working in the cycling industry for 10 years to teaching for REI Outfoor School, becoming a Kaia coach! and working for the Sacramento Valley Conservancy, a non-profit land trust with a mission to protect open space in the Sacramento Valley. I love that I'm able to incorporate all of my passions into the work I do, both in the gym and outdoors.
On my days off I'm usually running early, cycling with my family, enjoying local food & wine and staying busy.
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