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New recipe coming soon! Needless to say these baked pears were amazing! #KAHFoodBlog

That one time dinner wasn't enough. I think my body needed a carb up. Whole wheat pancakes stuffed with fresh bananas and layered with peanut butter!!! Delish! #KAHFoodBlog #CarbUp #Pancakes

Grilled chicken avocado salad for dinner #HealthfulPursuit #TheKetoBeginning #Ketogenic #TheKetoLife #KAHFoodBlog

How I'm finishing this month and catalog season out! Zucchini chicken Alfredo lasagna and Scentsy!!! #DirectorAtWork #KAHFoodBlog #Scentsy10PercentOffSale

@nutsnmore you were so right! This Chocolate Maple Pretzel flavor is amazing! Thanks so much for the recommendation, my 3 year old son says these "cookies" are amazing!!! #Apples #NotCookies #HighProtein #ProteinNutButter #KAHFoodBlog

Dinner the other night included the most juicy pizza chicken I have ever had, pizza eggplant, butternut squash and steamed zucchini. We had a lot of fresh items that needed cooked! #ketogenicdiet #KAHFoodBlog #InsulinResistance #TheKetoLife

Happy June 1!!! What are you having for dinner? We're having Lobstah!!! #Hinerman2017 #GirlsTrip #NewEngland

MOST RECENT

I'm in desperate need of some Keto Inspiration!!! I've been having a hard time staying on this wagon! So with a newly planned out meal plan I think things will help! So DM me your best recipes that you're loving right now! Please and thank you! #KAHFoodBlog #LCHF #Ketogenic #KetoDiet #Ketosis #MyKetoJourney #HCLF #LowCarb #HighFat #HighFatLowCarb #LowCarbDiet #KetoGram #FightingInsulinResistance #FatFueled #EatFatLoseFat #KetoLife

I've been seeing a recipe all over Pinterest for red, white and blue cheesecake fluff or something like that lol so I made a Keto version of it and everyone in my family enjoyed it ❤️ #KAHFoodBlog #LCHF #Ketogenic #KetoDiet #Ketosis #MyKetoJourney #HCLF #LowCarb #HighFat #HighFatLowCarb #LowCarbDiet #KetoGram #FightingInsulinResistance #FatFueled #EatFatLoseFat #KetoLife

So thankful for the .25 vegetable stand at my neighbors! They don't want to see them go to waste and I'm over here like what else can I make with zucchini!!! Check out these bad boys! Low carb chocolate chocolate chip zucchini muffins!! Woot woot! And they were a hit with Braxton! #MomScore #CountryLife #KAHFoodBlog #LCHF #Ketogenic #KetoDiet #Ketosis #MyKetoJourney #HCLF #LowCarb #HighFat #HighFatLowCarb #LowCarbDiet #KetoGram #FightingInsulinResistance #FatFueled #EatFatLoseFat #KetoLife #zuccini

Thanks to @lakantosweetener for hooking me up with some awesome goodies! I can now master peanut butter cookies with way less carbs!!! With an equal sugar replacement 1:1 it makes it so much easier to bake!!! Thanks Lakanto! #MonkfruitSweetener
#KAHFoodBlog #LCHF #Ketogenic #KetoDiet #Ketosis #MyKetoJourney #HCLF #LowCarb #HighFat #HighFatLowCarb #LowCarbDiet #KetoGram #FightingInsulinResistance #FatFueled #EatFatLoseFat #KetoLife
#SugarFree

#repost @mountaineerscents When you have a favorite brand, you have a favorite brand and for me that's @anthonysgoods I started with the Organic Cocoa Butter and it was the perfect add-in to my bulletproof coffee that I decided I needed more and why not stock up on other needed things from an amazing company! Great products, great sources, great packaging and great prices!!! #ketogenic #GroceryStockUp #AnthonysGoods #BulletProofCoffee #Ingredients #KAHFoodBlog #Erythritol #TapiocaFlour #CocoaButter #CoconutOil #LowCarb HighFat #LCHF 📷:

Happy June 1!!! What are you having for dinner? We're having Lobstah!!! #Hinerman2017 #GirlsTrip #NewEngland

These appetizers are so beautiful, light and Ughhhhmazing!!! Blackened Shrimp Avocado Cucumber bites!!! #KAHFoodBlog #LCHF #Ketogenic #KetoDiet #Ketosis #MyKetoJourney #HCLF #LowCarb #HighFat #HighFatLowCarb #LowCarbDiet #KetoGram #FightingInsulinResistance #FatFueled #EatFatLoseFat #KetoLife

@nutsnmore you were so right! This Chocolate Maple Pretzel flavor is amazing! Thanks so much for the recommendation, my 3 year old son says these "cookies" are amazing!!! #Apples #NotCookies #HighProtein #ProteinNutButter #KAHFoodBlog

Feast To West Cafe is the bomb.com if you're trying to eat Keto in Morgantown! I give it a 110%!!! Although there is a lot of waffles on the menu they're not tempting when you have options like this!!! The Mr. Piggy burger minus the bun. (Who needs those anyways) burger with pulled bacon 😍😍😍 (just like pulled pork but made from fresh side aka bacon) with Canadian bacon on top! Yes ma'am! It was as good as it sounds!! #FeastToWest #KetoFriendly #KAHFoodBlog #LCHF #Ketogenic #KetoDiet #Ketosis #MyKetoJourney #HCLF #LowCarb #HighFat #HighFatLowCarb #LowCarbDiet #KetoGram #FightingInsulinResistance #FatFueled #EatFatLoseFat #KetoLife

Totally digging this months @theketobox so many things are coming in this box that I've wanted to try but haven't wanted to pay for them! (Just being honest) I am so glad they're not little samples of these things! This box seriously rocks!!! Ohh and that mug, yeah I used it this morning! Featured this month in the keto box is @ketobars (the bomb.com these bars are sooo good) @primalkitchenfoods Greek dressing, @oh_my_spice sweet and savory @FatFaxSnax @eatpilinuts coconut oil and Himalayan salt (already gone! Delish!) @foursigmatic mushroom coffee (totes excited to try) and not pictured because I ate it last night was the peanut butter cookie!!! #TheKetoBox #Review #Amazing #KetoSubscriptionBox #KAHFoodBlog #LCHF #Ketogenic #KetoDiet #Ketosis #MyKetoJourney #HCLF #LowCarb #HighFat #HighFatLowCarb #LowCarbDiet #KetoGram #FightingInsulinResistance #FatFueled #EatFatLoseFat #KetoLife

Keto Peanut butter cookies with my momma! 1 cup peanut butter, one cup coconut sugar, one large egg or two small eggs bake at 350° until slightly brown and firm. They're very dense!!! But delicious and even better with a little cream cheese in between!
#KAHFoodBlog #LCHF #Ketogenic #KetoDiet #Ketosis #MyKetoJourney #HCLF #LowCarb #HighFat #HighFatLowCarb #LowCarbDiet #KetoGram #FightingInsulinResistance #FatFueled #EatFatLoseFat #KetoLife

My newest snack/breakfast/lunch/after dinner snack favorite lol depends on when I eat it. Chia pudding with carbmaster vanilla yogurt, with fresh strawberries on top! DEEEELISH! #KAHFoodBlog #LCHF #Ketogenic #KetoDiet #Ketosis #MyKetoJourney #HCLF #LowCarb #HighFat #HighFatLowCarb #LowCarbDiet #KetoGram #FightingInsulinResistance #FatFueled #EatFatLoseFat #KetoLife #GrainFree #SugarFree

Soooo addicted to cabbage and eggs for breakfast! What is wrong with me lol *eggs with minced onions, pink Himalayan rock salt, and cayenne pepper. *cabbage same as eggs just add Tastefully Simples garlic garlic seasoning! #Yummm #KAHFoodBlog #LCHF #Ketogenic #KetoDiet #Ketosis #MyKetoJourney #HCLF #LowCarb #HighFat #HighFatLowCarb #LowCarbDiet #KetoGram #FightingInsulinResistance #FatFueled #EatFatLoseFat #KetoLife

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