#kahfoodblog

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New recipe coming soon! Needless to say these baked pears were amazing! #KAHFoodBlog

That one time dinner wasn't enough. I think my body needed a carb up. Whole wheat pancakes stuffed with fresh bananas and layered with peanut butter!!! Delish! #KAHFoodBlog #CarbUp #Pancakes

Grilled chicken avocado salad for dinner #HealthfulPursuit #TheKetoBeginning #Ketogenic #TheKetoLife #KAHFoodBlog

How I'm finishing this month and catalog season out! Zucchini chicken Alfredo lasagna and Scentsy!!! #DirectorAtWork #KAHFoodBlog #Scentsy10PercentOffSale

Dinner the other night included the most juicy pizza chicken I have ever had, pizza eggplant, butternut squash and steamed zucchini. We had a lot of fresh items that needed cooked! #ketogenicdiet #KAHFoodBlog #InsulinResistance #TheKetoLife

@nutsnmore you were so right! This Chocolate Maple Pretzel flavor is amazing! Thanks so much for the recommendation, my 3 year old son says these "cookies" are amazing!!! #Apples #NotCookies #HighProtein #ProteinNutButter #KAHFoodBlog

#repost @mountaineerscents When you have a favorite brand, you have a favorite brand and for me that's @anthonysgoods I started with the Organic Cocoa Butter and it was the perfect add-in to my bulletproof coffee that I decided I needed more and why not stock up on other needed things from an amazing company! Great products, great sources, great packaging and great prices!!! #ketogenic #GroceryStockUp #AnthonysGoods #BulletProofCoffee #Ingredients #KAHFoodBlog #Erythritol #TapiocaFlour #CocoaButter #CoconutOil #LowCarb HighFat #LCHF 📷:

MOST RECENT

Thanks to @lakantosweetener for hooking me up with some awesome goodies! I can now master peanut butter cookies with way less carbs!!! With an equal sugar replacement 1:1 it makes it so much easier to bake!!! Thanks Lakanto! #MonkfruitSweetener
#KAHFoodBlog #LCHF #Ketogenic #KetoDiet #Ketosis #MyKetoJourney #HCLF #LowCarb #HighFat #HighFatLowCarb #LowCarbDiet #KetoGram #FightingInsulinResistance #FatFueled #EatFatLoseFat #KetoLife
#SugarFree

#repost @mountaineerscents When you have a favorite brand, you have a favorite brand and for me that's @anthonysgoods I started with the Organic Cocoa Butter and it was the perfect add-in to my bulletproof coffee that I decided I needed more and why not stock up on other needed things from an amazing company! Great products, great sources, great packaging and great prices!!! #ketogenic #GroceryStockUp #AnthonysGoods #BulletProofCoffee #Ingredients #KAHFoodBlog #Erythritol #TapiocaFlour #CocoaButter #CoconutOil #LowCarb HighFat #LCHF 📷:

Happy June 1!!! What are you having for dinner? We're having Lobstah!!! #Hinerman2017 #GirlsTrip #NewEngland

These appetizers are so beautiful, light and Ughhhhmazing!!! Blackened Shrimp Avocado Cucumber bites!!! #KAHFoodBlog #LCHF #Ketogenic #KetoDiet #Ketosis #MyKetoJourney #HCLF #LowCarb #HighFat #HighFatLowCarb #LowCarbDiet #KetoGram #FightingInsulinResistance #FatFueled #EatFatLoseFat #KetoLife

@nutsnmore you were so right! This Chocolate Maple Pretzel flavor is amazing! Thanks so much for the recommendation, my 3 year old son says these "cookies" are amazing!!! #Apples #NotCookies #HighProtein #ProteinNutButter #KAHFoodBlog

Feast To West Cafe is the bomb.com if you're trying to eat Keto in Morgantown! I give it a 110%!!! Although there is a lot of waffles on the menu they're not tempting when you have options like this!!! The Mr. Piggy burger minus the bun. (Who needs those anyways) burger with pulled bacon 😍😍😍 (just like pulled pork but made from fresh side aka bacon) with Canadian bacon on top! Yes ma'am! It was as good as it sounds!! #FeastToWest #KetoFriendly #KAHFoodBlog #LCHF #Ketogenic #KetoDiet #Ketosis #MyKetoJourney #HCLF #LowCarb #HighFat #HighFatLowCarb #LowCarbDiet #KetoGram #FightingInsulinResistance #FatFueled #EatFatLoseFat #KetoLife

Totally digging this months @theketobox so many things are coming in this box that I've wanted to try but haven't wanted to pay for them! (Just being honest) I am so glad they're not little samples of these things! This box seriously rocks!!! Ohh and that mug, yeah I used it this morning! Featured this month in the keto box is @ketobars (the bomb.com these bars are sooo good) @primalkitchenfoods Greek dressing, @oh_my_spice sweet and savory @FatFaxSnax @eatpilinuts coconut oil and Himalayan salt (already gone! Delish!) @foursigmatic mushroom coffee (totes excited to try) and not pictured because I ate it last night was the peanut butter cookie!!! #TheKetoBox #Review #Amazing #KetoSubscriptionBox #KAHFoodBlog #LCHF #Ketogenic #KetoDiet #Ketosis #MyKetoJourney #HCLF #LowCarb #HighFat #HighFatLowCarb #LowCarbDiet #KetoGram #FightingInsulinResistance #FatFueled #EatFatLoseFat #KetoLife

Keto Peanut butter cookies with my momma! 1 cup peanut butter, one cup coconut sugar, one large egg or two small eggs bake at 350° until slightly brown and firm. They're very dense!!! But delicious and even better with a little cream cheese in between!
#KAHFoodBlog #LCHF #Ketogenic #KetoDiet #Ketosis #MyKetoJourney #HCLF #LowCarb #HighFat #HighFatLowCarb #LowCarbDiet #KetoGram #FightingInsulinResistance #FatFueled #EatFatLoseFat #KetoLife

My newest snack/breakfast/lunch/after dinner snack favorite lol depends on when I eat it. Chia pudding with carbmaster vanilla yogurt, with fresh strawberries on top! DEEEELISH! #KAHFoodBlog #LCHF #Ketogenic #KetoDiet #Ketosis #MyKetoJourney #HCLF #LowCarb #HighFat #HighFatLowCarb #LowCarbDiet #KetoGram #FightingInsulinResistance #FatFueled #EatFatLoseFat #KetoLife #GrainFree #SugarFree

Soooo addicted to cabbage and eggs for breakfast! What is wrong with me lol *eggs with minced onions, pink Himalayan rock salt, and cayenne pepper. *cabbage same as eggs just add Tastefully Simples garlic garlic seasoning! #Yummm #KAHFoodBlog #LCHF #Ketogenic #KetoDiet #Ketosis #MyKetoJourney #HCLF #LowCarb #HighFat #HighFatLowCarb #LowCarbDiet #KetoGram #FightingInsulinResistance #FatFueled #EatFatLoseFat #KetoLife

Ahhhhhhhhhhhhh.....look what was here waiting for me when I got back from my moms today! The Keto Diet Book!!! I'm pretty sure I've been dying for this to come out ever since Leanne said she was going to do it a year ago!!! It's literally the complete guide to the high fat diet!!! 125 recipes, 5 meal plans and so much more!!! I seriously think everyone needs this book! I put the link in the comments so you can copy, paste and shop! Now for her to come to a city near me for a book tour would be awesome (Morgantown, cough cough, Pittsburgh, cough cough lol) @healthfulpursuit you did an amazing job!!! #TheKetoDietBook #KAHFoodBlog #LCHF #Ketogenic #KetoDiet #Ketosis #MyKetoJourney #HCLF #LowCarb #HighFat #HighFatLowCarb #LowCarbDiet #KetoGram #FightingInsulinResistance #FatFueled #EatFatLoseFat #KetoLife

I think I am going to start calling my Blended or "bulletproof" coffee, LOADED COFFEE!!! Because wow do I load it full of amazing stuff! Don't be intimidated by this if you're wanting to try "bulletproof" coffee. All you need to have is coffee, coconut oil or MCT oil and grass fed butter. However if you totally want to rock a cup of coffee try adding in different things! I love to add in grassfed butter, MCT oil powder, stevia, coconut oil, cocoa powder, collagen peptides, cinnamon and cacao butter! This is one of my all time favorite recipes! This morning I changed it up a little bit. I left out the cocoa powder and added in flavored (toffee) stevia drops instead of the regular I've been using! And I swapped my kerrygold for plugra and it was amazing!!! I'll be testing out a couple new recipes this week, stay tuned!!! #Coffee #BlendedCoffee #Bulletproofcoffee #KimmiesLoadedCoffee #KAHFoodBlog #LCHF #Ketogenic #KetoDiet #Ketosis #MyKetoJourney #HCLF #LowCarb #HighFat #HighFatLowCarb #LowCarbDiet #KetoGram #FightingInsulinResistance #FatFueled #EatFatLoseFat #KetoLife

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