#k1

MOST RECENT

Another fun Technical Muay Thai class on Saturday. Working on entering to deliver more power to our punches and kicks. Followed this up with inter club sparring. Thanks Mel and Yance for the killer warm up as well. #twindragonnorth #twindragon #kickboxing #k1 #muaythai #boxing #fightingfit #martialarts #双龍 #武士道 #武術 #武道 #キックボクシング #fitness #workout  #selfdefense #gym #training #sparring #fitnessmotivation #motivation #bestworkout #lovetraining #gymmotivation #instafit

the difference between these two pictures is 1 month, worked hard to get as many muscle mass as possible, mostly did high intensity training with heavy weights. -
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Two clips of Amazing sparring today with @orison365jkd Very proud of how well I did today and the improvements I made compared to last weekend.

Really difficult getting inside on taller opponents with more reach, but I think I did okay here.

#Repost @muaythaiauthority with @get_repost
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Love the body shots by Ilias Bulaid.
From @officialbulaid - Body.. body... bodyyy! 🔥
#k1 #bodyshot #kickboxing #fight

Muay Thai is an incredible martial art for self protection, but it is also great for endurance, fitness, cardio and mental strength, also, the amount of respect between trainers and the students is enormous, gotta love it. •
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Топчики #k1 #speed #rideordie #racing

Даже не думал, что эта пукалка на батарейках может так валить #k1 #cart #rideordie #speed #race #fun #calilife #californication #CA

Great finisher for a chest day, i usually do flat bench press, incline or decline bench press (1 of those) incline dumbbell flies and cable chest flies. since i started this routine i can feel gains are coming and the numbers went up 🙏🏽
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Great Muay Thai and striking training session with an incredible instructor, my man Lance McConnell... he's a machine in the dojo and a helluva good guy... Osu check him out @brikhousegym
#muaythai #mma #kyokushinkarate @knight_jiu_jitsu #k1 #striking #tcb #theeliwilliams #gym #dojo #training #martialartsislife #martialartist #karateka #gymittowinit #beat #fightingarts #fight @georgesstpierre #guyswithtattoos #dojo #tennessee #crossville #sweat

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