#jymtraining

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#JymTraining coming to a gym near u booking info Vampfittness@gmail.com #vampfitt

Encouraging fitness in the workplace is extremely beneficial to employers - less sick days, more energy, better self confidence and best of all .... builds team bonding. #toomuchfun for this group of #fitnessfanatics Big up Team Stewarts Automotive Group 💪🏾 #JYMTraining's got you covered @stewartsautogroup

Can you tell how excited we are about JYM? 💪 So happy @weightterminator @wendymangue!👏 #Excitement #JymTraining #JustYouAndMe #JymLife #FitLife

When ur trainer has nothing to do at night, so he dreams of ways to make your workout torture! Anyway big up Richard, keeping the foundation strong!!! #jymtraining #jymbody #onlyasstrongasyourweakestlink #mentalstrength #strengthnoweakness

#incaseyoudidnt I got a late workout in by myself so I start #SetTriplin lol to get out of there fast #vampfittmiami #ironAddicts stay hungry my friend #JymTraining soon come

When you nicely send your clients off on weekends to rest and to#dieting by #eatinghealthy for #recovery of aches and soreness, and coming Monday looking guilty saying I have#cheatmeals, this is part of what you gonna get#bootcamptraining#spidermancrawl#fitness#eatclean#gohard#discipline#fitness#gymlife#jymtraining@paradise876@jumannie

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” Smile more than you cry, give more than you take and love more than you hate." #sundayvibes #morningmotivation #fitnessmotivation #life #givethanks #lifeblessings #loveyourself #loveothers #praisegod🙏 #jymtraining

Encouraging fitness in the workplace is extremely beneficial to employers - less sick days, more energy, better self confidence and best of all .... builds team bonding. #toomuchfun for this group of #fitnessfanatics Big up Team Stewarts Automotive Group 💪🏾 #JYMTraining's got you covered @stewartsautogroup

How to squat properly. Stand with feet shoulder width apart,point your toes slightly outwards. Push your hips backward as the knees begin to bend. While the butt starts to stick out, make sure the chest and shoulders stay upright, and the back stays straight. Keep the head facing forward with eyes straight ahead for a neutral spine. #formoverweight #getitright #frequencyovervolume #consistencyovervolume #injuryprevention #gainz #fitness #bodybuilding #weighttraining #squatform #jymtraining

"Survival can be summed up in three words - never give up. That's the heart of it really. Just keep trying."Bear Grylls #fitness #adgilitytraining #adgilitypushup #bodybuilding #personaltraining #chestfinisher #chestpump #chestgains #explosive #medicineball #balance #reactiontime #tryharder #noweakness #jymtraining

”Time and health are two precious assets that we don't recognize and appreciate until they have been depleted.” Denis Waitley #conedrills #getresultsnow #bodybuilding #fitness #fitlife #jymtraining #tonebody #creativeworkout #funfitness #funwokout #weightloss #getresultsnow #jymtraining @khari83 @philofithelps

Before & After.. 10+ pounds down.. definitely a tough journey.. mentally. Still have so much more to go but I'm proud of my progress, slowly but surely. I have been out of the gym for almost a month, kicking myself right now bc I just can just imagine where I could be if I hadn't took a break. #fattofitmom #mentality #jymtraining #jymchallenge #justthebegining #starvingforprogress

One of our goal is to promote physical fitness and family enjoyment at our gym . Good job @candyzip and The Young General .Family is everything ! #family #jymfamily #familygoals #familyfirst #familyfitness #healthylifestyle #fitlifestyle #jymtraining

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