Not too shabby for only eating 4 x a day and still recovering internally from this mess. I swear my gut hates me. Everytime I start blowing up the gut says fuck you. This shows right here that nutrition is key to growth people! When I eat sound in the offseason I grow the right way and fast. Anyone would if they just stuck to it for a few months to begin to see the results u can achieve. Then when the results come it just drives you even further to make even more progress.
Moral of the story: you wanna grow like a Fuckin beast you gotta eat sound! The right amount of protein the right amount of carbs and the right amounts of data all timed at the right time. Guaranteed ill we big changes.. But hey who am I? And what do I know? 😉