[PR] Gain and Get More Likes and Followers on Instagram.

#justlift

MOST RECENT

If you think massage is expensive, try having back surgery, a year of PT, and an eternity of poisonous ibuprofen.

Throwback to 2016 vs now. Skinny vs fit. Samat vaatteetki 🙈 Kyllä sillä lihasmassalla saa vaan paremman ulkonäön ja ainakin itsellä on paljon terveempi olo kaikinpuolin. #tb2016 #fromskinnytofit #postpartumjourney #postpartumfitness #fitmum #mumofthree #hyvinvointi #äitijumppaa #stronggirl #fitness #mything #healthy #healthymind #bodypositive #goaldigger #throwback #transformation #justlift #muscles #strongisanewskinny #munjuttu #kohtiunelmia

Road to the NPC Midwest Championship update:
.
I have a little over 5 weeks left and I’ve already told myself I was going to just drop out at least 6 times
.
I’ve noticed that as I get closer to the end of my preps my body starts to really give me hell. My pain levels are at an all time high. I’m limping more than ever and I get tired a lot quicker
.
Because of all this I started taking new pain meds before every session. I noticed the pills make me drowsy feeling afterwards but at this point I need the relief
.
I had my annual #hemophilia review at SLU hospital this week and they said my ankle is the same as last year but my left elbow has gotten significantly worse. Mostly because of the heavy weight that I’m lifting
.
This is a crazy draining process but my gut feeling is that I’m supposed to fight through this adversity for as long as I can. I keep failing on my diet bc it helps when I’m in pain to eat comfort food
.
The only thing I have at this point is that I tell myself I’m the king at getting back up again 🙌🏼
.
I can’t stop! I won’t stop!
.
Let’s see what happens guys! 5 weeks out 💪🏻💉

Duzo do poprawy u mnie. Tor ruchu, stabilizacja. Moja lewa lopatka, ktora przyprawia mnie o dreszcze. Nie chce wspolpracowac. Ale niech poczeka na zmiane planu. Tak dostanie w d...ze bedzie sie ladnie sluchac 😂

Wrzucilam moj fail, bo nie jestem idealna i nie zamierzam na taką sie kreowac. Mam za duzo "idealnych" zdjec przed oczami codziennie.
Chcialam pokazac, ze walcze. Wiedzialam po drugim, ze trzeci nie pojdzie. Zle poprowadzona sztanga przy drugim i trzeci rowniez. Ale widze duzy progress u mnie w BP. I jeszcze wiecej do pracy ;) Dlatego zapraszam do siebie na trening. Nie boj sie , nie przejmuj ze nie umiesz. Ja tez jak widzisz ciagle nad soba pracuje i mam w duzym powazaniu co myślą inni na moj temat. Jakbym miala sie jeszcze tym przejmowac, to mialabym jeszcze wiecej siwych wlosow niz mam 😂🤣 #justlift #powerlifting #gym #train #training #barbell #barbellgirl #strong #fit #motivation #progress #bebetter #instagirl #followme #weights #power #bench #press #benchpress #learntechniqe #trenerpersonalny #health #dietetyk #

Nothing better than a bit of motivation. The best motivation is always your own self-belief, in life you can achieve if you put your mind to it. Find your motivation and let nothing stop you of your dreams

If you need to look good in the gym/ street or just to chill in doors, get yourself to: 😎

www.pimdgymwear.com

Short video of last shoulders workout. Full video you can find it here:
————————————————
http://y2u.be/CCjAJbfNT8s
____________________________________

For more videos
don’t forgot to follow
___________________________
@m2naturalbodybuilding
———————————-
and please subscribe
our channel
for full workouts.
Thank you 🙏💪🏻 (M2 Natural Bodybuilding)

______________________________________________
#naturalbodybuilding #lifetimenatural #justlift #justbelieve #neverevergiveup #eatcleantrainharder #givesomethingback #stayhumble #hardworkouts #gymmotivation #m2naturalbodybuilding #hardworkoutpaysoff #nevergiveup #gymlifestyle #youarewhatyoueat #workouts #lifestylegym #naturalbody #gymmotivationdaily #therealmarkodespotovic #gohardorgohome #therealmarkodespotovic #powerbodybuilding #workoutvideo #workoutvideos #dailyworkout #hardworkout💪 #gymworkouts #gymtime #21thfebruary2018

I have always admired those who are strong enough to do these without assistance, clearly I’m not there yet!! #keeptrying #oneday #michellereevesmrt #mindset #motivation #nolimits #nevergiveup #juststrong #justlift #lift #live #believe #bestrong #behealthy #beyourbest #fitmum #fitfam

Good morning everybody 🌞 Here’s one photo during today’s shoulders workout. It was rought but good. 💪🏻Wish you all great rest of day. 😊———————————————————————————————————————————————— Follow: @therealmarkodespotovic 🙏
_____________________________________
_____________________________________
#naturalbodybuilding #lifetimenatural #justlift #justbelive #beyourself #eatcleantrainharder #youarewhatyoueat #rippedbody #dailymotivation #flexing #protouch #nikond3200 #neverevergiveup #stayfocused #healthylifestyle #lifestyle #21thfebruary2018 #healthylife #beyourself #iphoneairpods #fitnessmodel #gymmodel #gymlifestyle #gymholic #stayhumble #nevergiveup #pushittothelimit #shredded #therealmarkodespotovic #22thfebruary2018

The thought of being like everyone else scared me ASF, It keeps me up at night, I want to be different, I make it a conscious effort to go against the norm, I don’t want to fit in, I want to STAND OUT #beyou#beunique#dontfitin#standout#motivation#staystrong#justlift#letslift

Headphones and a hat: universal language for “can’t talk, gotta lift.” Music is key to all my workouts; it can put you in the zone to crush a PR more than almost anything else (except maybe for some nice preworkout lol). I’m always looking for new songs to listen to so if you have any recommendations drop them in the comments below 👇👇👇

Adding this little beast to my mini iron paradise. Can’t wait!
#ironparadise #justlift #livefit #titanbarbell #fitness #fitnesslifestyle #gainz #traininsane

Well one more week and this 8 week workout plan is over 😁 I must say it has made a massive difference with my body size witch I’m pretty happy with 😊 bring on the next workout plan 💪🏻 #makingprogress #gym #justlift #bringiton

Have you taken advantage of your FREE taster session of my Soca Aerobics class?💃💃🔥🔥 There are Limited spaces available for tonight's class at 7:45pm @thegymlewisham don't miss out book now.💃💃

Most Popular Instagram Hashtags