#justkeephooping

PALING TERBARU

#tiptuesday is here to remind you that if you can dream it you can do it! Work towards your goal every day and soon you will see and feel results! Photo is from PonyPoison. #goodnewstues #tuesdaydreamday #ifyoucandreamit #flyeveryday #lyrahoop #aerialfun #aerialaddict #imahooper #lyrahoopisempowering #aerialhoop #justkeephooping #aerialhoopeveryday #aerialhoophurtsbutfun

Been spending the last few days trying to learn this juggle toss to elbow tossto duck in/duck out I saw in @beccaflows video on Friday. You might think, “but, Danica, you know all of those moves, this shouldn’t be a problem!” That’s what I thought, but to do the move right, I either needed to learn the juggle toss in the opposite direction or the duck in duck out in the opposite direction. I chose the juggle toss. My right hand cannot figure out the thumb pass on this to look fluid. Gotta just keep practicing! #hoopersofinstagram #hoopersofig #hoopeverydamnday #justkeephooping #hooppractice #hooplah #hooping

Tutorial Tuesday!! Twin hoop tutorial with Jasmine Kienne: transition from split time flowers to wall plane caps.

Look up Cassie McKenney’s tutorial on YouTube for same direction/split time flowers and my tutorial for wall plane caps (link to my YouTube tuts in my bio). Thank you so much for watching!! Happy hooping!! *
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Use my @thespinsterz code HOTMAMA10 to save 10% on a set of Polypro hoops! *
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#thespinsterz #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #twooping #twooper #twoop #justkeephooping #texashoopers #twintech #doublehooptech #hooptech #smoothflow #hoopersofinstagram #hooplove #hoopersofig #twinhooptutorial #hothoopdancemamatutorials

Haha... The cover made me laugh.
I want to say a big thank you in general to those who have guided me, inspired me, followed me, and chat with me. Thank you to my non hooping friends for letting me share my adventures with you all!! Being encouraging, and not being all "oh another video of this chick tryin to hoop"
Thank you for all the hard work those who make tutorials put into each video. I personally suck at explaining things.
I've learned more about hooping the past few months than i have the past three years. It's not for lack of trying my mind wasn't ready. I didn't allow the joy of hooping to lift my spirits. I loved it but didn't grasp the emotional connection at all. I would still be in my head thinking about everything and anything... I'll stop babbling now. XOXO 😘💗
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#happyhooper #gratefulhooper #mindbodysoul #movementmeditation #excerciseismedicine #hulahoop #hoopgirls #flowmiesofearth #flowmiesofinstagram #chicagohoopers #girlswhohoop #instagramhoopers #hoopersofig #hoopeverydamnday #lovinglife #loveyourself #gratefulhoopers #hoopdancersofig #learnsomethingnew #justkeephooping

Cleaning my dining room and paused to make lunch, so of course I took advantage of the space. Successful duck in/out with a 28” hoop! #hoopersofinstagram #hoopersofig #girlswhohoop #lunchbreak #hoopeverydamnday #justkeephooping #hooplah #hoopspam #ishouldbecleaningmyhouse

I swear i will have another costume on lol i took a lot of fun footage yesterday and not so much today. So i hooped with out the camera for most of it til killing my face. .
💮 beautiful hoop made by @landofdizzy .
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#dancevibes #danceallday #excerciseismedicine #movementmeditation #hoopdancersofig #girlswhohoop #girlsthathoop #spoopygirl #creepycute #spoopy #halloweenlover #halloweeneveryday #happyhooper #hooplah #hooplife #flowartsfriday #flowstagram #hoopersofig #hoopeverydamnday #justkeephooping #hoopcommunity #flowarts #flowmiesofinstagram #chicagohoopers

❎painful #hooperblooper ahead❎
Next time I'm told strike a pose I'll keep in mind i wasn't told strike my face. 😭😥😭
*I dont claim rights to this song
*I'm using it as a way to express myself with dancing
🎶 song - #vouge by: #madonna 🎶
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#ouch #igotabooboo #hoopdance #hoopfail #justkeephooping #hoopdancersofig #girlswhohoop #flowartsfriday #flowartlounge #flowstagram #movementmeditation #dance #hooplife #hoopersofchicago #chicagohoopers #hooplah #hoopeverydamnday #hulahoop #hulahooplife #hulahoops #flowarts #flowmiesofinstagram

The wind was no joke last night and I was really fighting frustration. My pmdd is in full blast and at one point last night i angrily slammed my hoop on the ground telling it to fuck off. 😣😢😭 which i immediately recentered my mind and just got back in the hoop. Having a hormonal issue about 3/4 of the month that can turn me into a cry baby, angry monster, depressed suicidalist or combination of all really sucks. This month the day after ovulation my boobs decided it was time to hurt. This anger really sucks though. .
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#justkeephooping #pmddsucks #hoopitout #gratefulhooper #chicagohoopers #girlswhohoop #mystressrelief #reflectivehoop #hulahoop #hoopgirls #hoopdrills #practicemakesprogress #hoopeverydamnday #flowcommunity #instagramhoopers #hoopersofig

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