#justkeephooping

MOST RECENT

Omg i actually freaking did a toss and caught it!! I struggle with tosses. When i let go my hoop more or less levitates and isolates rather than toss. I have heard it will go where you point your fingers. So I'm really working on that. .
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#justkeephooping #hoopdance #hoopersofinstagram #hoopdrills #practice #patience #hulahoop #flowdance #flowarts #dontgiveup #hoopspam

Day 8: #500soundsofsummer is Jazz. One of my favorites is #TakeFive by #DaveBrubeck. Love love love it! @innerplanehoops @nessievh This is also my week 1 for the #myhoopyplace challenge. To hoop your heart out near water. Here is this lovely little stream at Brushy creek and I am hooping my heart out to btb work! Enjoy! 😘❤️💋
@hipnotichoopla
@yackiee24
@prettyhippietiedyes
#twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #twooping #twooper #twoop #justkeephooping #texashoopers #twintech #doublehooptech #hooptech #smoothflow #hoopersofinstagram #hooplove #hoopersofig

Day 6: I am worthy of love. I work hard on myself daily in all areas; physical fitness and body sculpting, mental awareness and stability, creativity and the ability to let go. Being loved and letting others love is me is my ultimate goal. My hoops help me with my daily practice to let go and realize everyone is a work in progress and everyone wants to feel included and loved. Yes, I too am worthy of being loved. Have a beautiful day. Thank you for watching. 😘❤️🙏🏻 #spinyourtruthchallenge

@ourfloweringsoul
@lilhoopgirl
@nessievh
@heddahoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #twooping #twooper #twoop #justkeephooping #texashoopers #twintech #doublehooptech #hooptech #smoothflow #hoopersofinstagram #hooplove #hoopersofig

The aspiration for Day 5 is “Everything I need is within me.” For me this affirms my ability to let go of the things that don’t serve me and claim the mindset of stability with the realisation that:
I am enough.
I am strong.
I am smart.
I am fit.
I am beautiful.
I am compassionate.
I am empathic.
I am fearless.
I am creative.
I am loved.
Hooping helps me meditate on these truths. It helps me quiet the mind and let go of the negative thoughts of the day. I am so blessed to have found these wonderful sacred circles. Thank you. Thank you. Thank you. 🙏🏻❤️ #spinyourtruthchallenge

@ourfloweringsoul
@lilhoopgirl
@nessievh
@heddahoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #twooping #twooper #twoop #justkeephooping #texashoopers #twintech #doublehooptech #hooptech #smoothflow #hoopersofinstagram #hooplove #hoopersofig

06.04.2018 practice pracrice practice. Always working on new things. Digging this toss that I am putting into a routine. Step by step will smooth it out. #newhooptricks #workinprogress #vivavegashoopers #hoopersofinstagram #flowmiesofearth #isamazingjourney #practicepracticepractice #justkeephooping #june2018 #over40hooper

Day 3: Embrace Imperfection. Here is a little complicated combo I have been working on today. It is full of imperfections, especially with the smoothness and fluidness of the skills, the uncertainty of outcome. Always a work in progress. Soon I will have this little gem smoothed out and show ready. Thank you for watching. #spinyourtruthchallenge

@ourfloweringsoul
@lilhoopgirl
@nessievh
@heddahoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #twooping #twooper #twoop #justkeephooping #texashoopers #twintech #doublehooptech #hooptech #smoothflow #hoopersofinstagram #hooplove #hoopersofig

Second challenge for today. #500SOUNDSOFSUMMER with @innerplanehoops and @hippiehuez. Day 1: Intro and favourite flow song right now with hosts for today @enby_hoops and @_rebeccuhh. I am Jasmine Kienne. I live in Austin, Texas and I have been hoop dancing for 5.5 years. I am also a professional flute/piccolo player and teacher. This is currently my favourite flow song. Love Lies by Khalid x Normani. It’s so relaxed and sensual. Enjoy. 😘❤️ #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #twooping #twooper #twoop #justkeephooping #texashoopers #twintech #doublehooptech #hooptech #smoothflow #hoopersofinstagram #hooplove #hoopersofig

Two new double wedgie entrances! Forward escalator, push through wedgie hold into double wedgie and ninja flick into double wedgie. 😁 The second is inspired by the amazing @dizzydynamic!! 😘❤️ #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #twooping #twooper #twoop #justkeephooping #texashoopers #twintech #doublehooptech #hooptech #smoothflow #hoopersofinstagram #hooplove #hoopersofig #doublewedgie

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