My hip was feeling pretty good, so I decided to try a run. I figured I could walk if running was painful. Two pain free miles! I'll take it! My legs wanted to go faster, but I made myself go slow. Gotta ease back into it. I haven't consistently run in almost four weeks. It felt so good to be out there.
#turtlerunner #slowandsteady #justhappytorun #shebelievedshecouldsoshedid