#justgenetics

MOST RECENT

This Sunday I’ll be taking it easy and resting. After footy yesterday I was pretty sore so spent some time this morning stretching and then went to local markets to get my fresh fruit and veg. Then later I will do my meal prep for the next couple days. #abs #afl #aesthetic #restday #physique #fitness #justgenetics #bodybuilding #fatburnersonly

Another park work out ✌️
Don't like it but it's better than not working out at all 😣 but it's cold outside today.
Hopefully head to gym later this evening 😒.
:
:
:
:
#justgenetics #fitmum #outdoors #workingout #parkfitness #fitfam #fitness #fit #motivation #coldday #perthweather #workoutbuddy #cold #outdoortraining #training #cardio #abs

Had to compromise today's workout
With little one home on holidays I didn't have the chance to get to the gym, so we wondered over to our local park for a little sesh, and even Summer got in on the action.
Followed by handstands and cartwheels 🤸‍♂️ :
:
:
:
#parkworkout #compromise #fun #outdoors #workout #meandsummer #cartwheels #handstands #weights #perthparks #littleworkoutbuddy #justgenetics #fitness #x50greentea #sunshine #nogym #schoolholiday #mylittlegirl #girlsarethebest #fitmum #noexcuses

Do you get the most out of your body? I went for my fortnightly adjustment @reynolds_chiropractic_centre which I have been going to for the last 3 years if not longer and I have never felt better, Trevor does an amazing job at keeping me 100%. I recommend anyone who lives in Perth goes and gets checkout as there could be something holding you back or if your stubborn like me and think it’s normal to have pain, you’ll find out pretty quickly how good your body can feel. #health #fitness #physique #bodybuilding #abs #shred #chiropractic #fitfam #justgenetics #fatburnersonly #tidesarechanging

Smashing this 👊👊
Results are starting to show 🙌
Closer to my goal 😁
All takes time and effort 👍
:
:
:
:
:
#girlswholift #snapfitness #weights #transformation #girlswhosquat #fitness #fitfam #progress #fitmum #justgenetics #gym #gymlife #goals #motivation #picoftheday #perthisokay #life #gymtime💪 #fitnessgirl

‼️Ok this is for the poor person that felt the need to to try pull threads off me because of my Insta account‼️
Firstly I am flattered that you've even have thought of me and even gone as far as bad mouthing me, because honestly I had not even given you a second thought since the last time I saw you 🤔
I believe your rant about me was due to a deep issue inside your poor self, and instead of doing something about it you go judge someone who is actually doing well!

I know I am no fitness model or no where near it! But I wear the @justgenetics brand as it's my husbands business (you know this too) and I whole heartedly support it 100% that's why I model it on my page.

I am proud of where I have came from 84kgs now to 62kgs so don't try bring me down as I will just be here working as hard as ever not giving two 🖕🖕 what ppl like you have to say 😁
Lucky for me I don't take on bad criticism from the likes of ppl like you 🙌
Maybe come join me at the gym one day 😂

#justgenetics #nofucksgiven #fitness #nodramaforthismama #icouldntcareless #pooryou #iamdoingmybest #sadlifeyoulive #endofstory #snapfitness #fitmum #livinglife #dramafree #goals #fitfam #gymlife #iamnomodel #gettingfit

Had to fit in a quick leg session as I am poor on time today 🤣
But doing it so quick made me feel a little unwell 🤢
:
:
:
:
#legs #squats #girlswhosquat #booty🍑 #fitness #justgenetics #fitnessapparel #snapfitness #goals #fitfam #perth #weights #lunges #lungesandsquats #gymlife #gym #fitmum #gymsession #quickone #busyday #timepoor #mumlife

Did a weird twist with the #Chorus of “Easy way Out” #2011 #JustGenetics lol #remastered #drumlife #drums #meinlcymbals

Most Popular Instagram Hashtags