#justeatplants

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๐ŸŽŠHAPPY BIRTHDAY GWEN ๐ŸŽท๐ŸŽˆ๐ŸŽ‰โค๏ธToday is a special day, it is Gwen's 29th birthday ๐ŸŽŠcelebrating it with this tiny baby bonsai tree that Gwen got from two mouth lakes yesterday ๐ŸŒฒ
#happybirthday #wholefoodplantbased #justeatplants #sandpointliving #plantpositiverunning

Vegan sushi rolls. ๐Ÿฃ Because running errands and getting groceries with 3 boys who have been at each other's throats since 7 a.m. is a LOT of fun. ๐Ÿ˜ค My mom reward for the day.๐Ÿค˜โค๐Ÿ’ฆ๐Ÿ‘…
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#eattolive #plantpowered #plantbased #plantbasedmom #glutenfree #feedfeed #forksoverknives #justeatplants #healing #healingwithfood #vegans #vegan #vegansushiroll #sushi #hypothyroid #thyroiddisease #carblife #autoimmunedisease #veggieroll #thyroid #autoimmune #carbsarelife #vegansushi #foodasmedicine #vegansofig #hashimotos #eatlikeyougiveadamn #hclf

Another vegan snack board. Just can't get enough of these colours and flavours. #hollyswfkitchen #vegan #vegan4life #justeatplants #girlsnight

A new favorite lunch! Quinoa, corn, onion, jalapeรฑo, fire roasted tomatoes and veggie stock, chili powder and cumin to season! Then garnished with fresh avocado! So good! Thanks to Sarah @primppolishshine - she shared a video on Facebook. #lunch #vegan #justeatplants #eatmoreplants

Soybean Chili in a #vegan mashed potato moat. #justeatplants #carbthefuckup #feasteveryday

There has been this little voice inside my head that says I'm not beautiful enough without make-up. But fuck it, it is the inner light that makes us beautiful girls ๐Ÿ’•โœจ
Let it #shine โœจโœจ๐Ÿ’•๐Ÿ’•๐ŸŒˆ๐ŸŒธ
#rawfood #rawfoodie #justeatplants with some meat #justlove #juicing

You know you live in the right neighborhood when the restaurant on the corner puts this out first thing in the morningโ˜€๏ธ๐Ÿ˜

Beautiful sunset last night. #nofilter #crueltyfree #justeatplants #vegan #glutenfree

Pinapple mango smoothie bowl for breakfast #justeatplants #reallifevegan #smoothiebowl

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Vegan sushi rolls. ๐Ÿฃ Because running errands and getting groceries with 3 boys who have been at each other's throats since 7 a.m. is a LOT of fun. ๐Ÿ˜ค My mom reward for the day.๐Ÿค˜โค๐Ÿ’ฆ๐Ÿ‘…
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#eattolive #plantpowered #plantbased #plantbasedmom #glutenfree #feedfeed #forksoverknives #justeatplants #healing #healingwithfood #vegans #vegan #vegansushiroll #sushi #hypothyroid #thyroiddisease #carblife #autoimmunedisease #veggieroll #thyroid #autoimmune #carbsarelife #vegansushi #foodasmedicine #vegansofig #hashimotos #eatlikeyougiveadamn #hclf

๐ŸŽŠHAPPY BIRTHDAY GWEN ๐ŸŽท๐ŸŽˆ๐ŸŽ‰โค๏ธToday is a special day, it is Gwen's 29th birthday ๐ŸŽŠcelebrating it with this tiny baby bonsai tree that Gwen got from two mouth lakes yesterday ๐ŸŒฒ
#happybirthday #wholefoodplantbased #justeatplants #sandpointliving #plantpositiverunning

Breakfast on a rainy monday morning | we had leftover pancakes ๐Ÿฅž, banana ๐ŸŒ slices, blueberries, raspberries and unsweetened soy yoghurt with pb2 and flax seeds.
#vegan #veganfood #healthyvegan #noharmtoanimals #crueltyfree #govegan #veganism #justeatplants #veganfoodshare #whatveganseat #veganeats #breakfast #lunch #dinner #yummy #blwideas #veganblw #veganblwideas #blwbaby #blwvegan #vegansofig #littlevegans #whatvegankidseat #plantbasedkids

๐ŸŽ†{{ON THE BLOG!!}}๐ŸŽ†
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Roasted Veggie Lasagna! It's my husband's birthday today and one of his favorite meals, is lasagna. ๐ŸŽŠ I hadn't attempted a plant based version yet but went for it today and OH MY YUM!! ๐Ÿ˜‹ I made a cashew ricotta & parmesan that were on POINT! I did top this with some vegan cheese but that's optional as the lasagna is SO flavorful as is! I also sliced up the local made zesty sundried tomato sourdough from @heritage_breads with @kitehillfoods chive cream cheese for those who can eat it. So delicious guys!!!
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Go check out the recipe & let me know if you make it! ๐Ÿ˜๐Ÿ™๐Ÿ…๐ŸŒถ๐Ÿ„๐Ÿž๐ŸŒฟ
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#veganlasagna #plantpowered#plantbased #plantbasedmom #glutenfree #feedfeed #justeatplants #veggielasagna #vegans #vegan #plantbasedlasagna #eattolive #hypothyroid #thyroiddisease #locallymade #glutenfreepasta #autoimmunedisease #chronicillness #forksoverknives #thyroid #eatlikeyougiveadamn #veganmom #autoimmune #carbsarelife #sourdough #foodasmedicine #vegansofig #hashimotos #fibromyalgia #hclf

Dinner | one weekend night, eiter friday, saturday or sunday, we have our pizza ๐Ÿ• night. Pita bread with a homemade tomato garlic basil sauce, topped with chopped onions, oregano ๐ŸŒฟ, fresh spinach and chopped mushrooms ๐Ÿ„.
We had watermelon, nectarine and tomato ๐Ÿ… on the side.
#vegan #veganfood #healthyvegan #noharmtoanimals #crueltyfree #govegan #veganism #justeatplants #veganfoodshare #whatveganseat #veganeats #breakfast #lunch #dinner #yummy #blwideas #veganblw #veganblwideas #blwbaby #blwvegan #vegansofig #littlevegans #whatvegankidseat #plantbasedkids

Lunch on a sunday with daddy | carrot mash, nooch coated pan fried tofu cubes, rice+peas+chopped tomatoes+nooch and a little soy sauce, polenta coated pan fried eggplant and grapes and peach for dessert. #vegan #veganfood #healthyvegan #noharmtoanimals #crueltyfree #govegan #veganism #justeatplants #veganfoodshare #whatveganseat #veganeats #breakfast #lunch #dinner #yummy #blwideas #veganblw #veganblwideas #blwbaby #blwvegan #vegansofig #littlevegans #whatvegankidseat #plantbasedkids

Beans and rice!๐ŸŒฑmany wonder how to make a #plantbased lifestyle achievable, practical & simple without recipes & all the kitchen toolsโ€ผ๏ธ
๐ŸŒฑGimme a can of #blackbeans some brown rice, a baked potato & a big salad ๐Ÿฅ— to make a #burritobowl - that's what we eat pretty much every singe day, maybe sometimes we put it in a whole wheat tortilla, sometimes we change the type of beans or a different grain, but basically it's these simple foods every day!
๐Ÿ˜‹they even sell cooked rice in packets so if you are on the road, in a dorm room, camping or on a budget, this is do-able!!
๐ŸŒถ๐ŸŒฝ๐Ÿ…HINT: try using salsa as dressing or sauce over these types of #Mexican meals, it's probably the healthiest #dressing or sauce ever!
#vegan #wholefoodplantbased #justeatplants #beansandrice #carbup #running #runningonplants #plantpositiverunning #whatveganseat #postrunmeal #lunch #foodie #running #trailrunning

My @mcfarmersmkt goodies from this morning! ๐Ÿ‘ฉโ€๐ŸŒพ I feel like I got really great stuff!! I found PURPLE bell peppers for the first time ever and they smell ridiculous! Have any of you eating these?? I also got the most PERFECT head of green cabbage for $1.50, some locally grown white Soldier beans (never tried this variety but they are beautiful), some gorgeous purple & green kale, tomatoes, green onions and the star of the show --> a zesty sun-dried tomato sourdough bread made with all vegan & organic ingredients by @heritage_breads. ๐Ÿ˜ƒ Have I mentioned that I love farmers markets? ๐Ÿ…๐ŸŒฑ๐ŸŒถ๐Ÿž๐ŸŒพ๐Ÿ’›๐Ÿ™๐Ÿ‘…๐Ÿ’ฆ
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#veganfood #plantpowered #plantbased #plantbasedminnesota #plantbasedmom #sourdough #organicveggies #justeatplants #summertime #vegans #eatlocal #locallygrown #farmersmarketfinds #minnesotavegans #localveggies #purplepeppers #nongmo #farmersmarkets #supportlocalfarmers #eatlocal #local #farmersmarket #veganmom #autoimmune #carbsarelife #kaleyeah #foodasmedicine #vegansofig #organic #veganfriends

Such a fun & beautiful morning with @melizastrehl getting @northernfirespizza vegan sourdough summer squash pizza, gorgeous flowers, and local veggies. I LOVE FARMERS MARKETS!! And pizza. I love pizza. ๐ŸŒน๐ŸŒป๐Ÿ•๐ŸŒฑ๐Ÿ‘ญโ˜€๏ธ
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#veganpizza #plantpowered #plantbased #plantbasedminnesota #plantbasedmom #sourdough #feedfeed #justeatplants #summersquash #vegans #vegan #pizzaislife #sourdoughpizza #minnesotavegans #thyroiddisease #pizza #autoimmunedisease #farmersmarket #feedfeedvegan #eatlocal #thyroid #farmersmarket #veganmom #autoimmune #carbsarelife #farmersmarketflowers #foodasmedicine #vegansofig #hashimotos #friends

Another #farmersmarketdinner. Sautรฉed beet greens with onions, garlic and lemon juice. One of the farmers gives them to us for free because usually no one wants them! #score! #zoodles with homemade #vegan pesto. Vegan parm shreds. Yum ๐Ÿ‘…!
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#vegansofinstagram #vegansofig #wfpb #justeatplants #whatveganseat #whatvegankidseat #glutenfreevegan #glutenfree #veggies #veganeats #veganfood #veganfoodporn

In case you were wondering where to get your protein on a plant based diet, here's a great resource! ๐ŸŒพ Another great addition that isn't in there is Spirulina! ๐ŸŒŠ As long as you are eating nutrient dense meals and getting enough calories, you'll never be protein deficient! All these options are packed with vitamins & minerals, are cruelty free and delicious! ๐Ÿค˜
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Small story: I remember when I was paleo and I was so OBSESSED over my protein intake. I would eat meat or eggs at every single meal and make that the bulk of my "nutrition" because I was always so afraid that my blood sugar would drop if my protein content wasn't high. I was always told that I needed to have 30 grams of protein at every single meal from meat in order to keep my adrenals healthy and my blood sugar stable. ๐Ÿ˜– And what's really interesting is that if I didn't eat frequently enough, I was ALWAYS having blood sugar crashes and feeling weak and lightheaded and VERY sick. And when this would happen I would find beef sticks, or sandwich meat ham, or a rotisserie chicken. Any kind of meat I could find that was quick and easy I could stuff my face with to help me "feel better". ๐Ÿคข And when I switch to plant-based, I have had that happen maybe 2 or 3 times in the last 8 months. And that's why I now carry bananas and dates with me wherever I go in case I need a little jolt of glucose to help my body stabilize again. I'm thankful the protein fear has kicked rocks and I now trust the glucose truth. ๐ŸŒ ๐Ÿ˜๐ŸŒ๐Ÿ˜๐ŸŒ๐Ÿ˜๐ŸŒ๐Ÿ˜๐ŸŒ๐Ÿ˜
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#veganprotein #healingnaturally #justeatplants #butwheredoyougetyourprotein #plantbasedprotein #juicingforhealth #proteinfear #plantbased #veganmom #plantfuel #organic #rawtilwhenever #nongmo #momlife #healing #fruitarian #autoimmunedisease #801010 #healingfamily #detox #chronicillness #medicalmedium #hclf #lifechangingfoods #autoimmune #rawvegan #veganforever #alivefood #foodasmedicine #vegansofig

โ€ชMaking dinner fun again. Kids are more likely to eat veggies when they look fun .
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#whatvegankidseat #glutenfree โ€ฌ#glutenfreevegan #whatveganseat #vegan #veggies #veganfood #veganeats #makingfoodfun #justeatplants #wfpb #vegansofig #vegansofinstagram

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