#justeatplants

MOST RECENT

🌶🌶8 hour slowed cooked lentil chilli...certainly lived up to its name and totally worth the wait!
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Packed with plants and served with baked sweet potato, brocolini and salad ... pm if you want the recipe ;)
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#vegan #veganchilli #lentilchilli #plantbased #plantbaseddiet #plantbasedeating #wfpb #wfpbdiet #eatingplants #justeatplants #comfortfood #vegancomfortfood #whatveganseat #vegansofinstagram

Grabbing some lunch at @lot10klofficial. Vegetable fried rice with a passionista juice from @lifejuiceco. The food in #kualalumpur has been terrific! #vegan #veggies #veganfood #veganeats #justeatplants #plantbased #plantivores #glutenfree #glutenfreevegan #vegansofinstagram #vegansofig #vegantravel

On this episode of Vegans Behaving Badly, we explore a secret extra vegan menu @312pizzaco. I’m trying to not cheat that much but my best vegan buddy was in town and we needed to try the @thebehive pepperoni.
Pepperoni is the only meat I even kinda “miss” and the first time I had Be Hive’s I ugly cried. #vegansbehavingbadly #vegansofinstagram #veganfitness #vegansofig #wholefoodsplantbased #plantbased #nashville #justeatplants #veganlife #veganstyle #wfpb #veganforhealth #veganfortheplanet
#veganfortheanimals #poweredbyplants

So stoked to eat lunch today when it is THIS! Got asked by an individual during a consultation last night what I eat in the run of a day. Short answer, a lot, and food just like this. If you followed one of my previous posts on One Bowl prep, this is the result. Dr. Greger would be proud as punch. It knocks off 8 check marks on the Daily Dozen @nutrition_facts_org Grains, greens, cruciferous, beans, other vegetables, seeds, water and water and exercise! This will full me for the walk I am taking after lunch with a friend and get me revved for my Group Centergy @MOSSA.LETSMOVE class I teach tonight. And yes, it is a big serving. Fully satisfying without much a thought to calorie counting, deprivation or portion control. No way! Once we understand some basics like calorie density, resetting taste buds, palates (hense cravings) there is just no stopping your energy, vitality and amazing health. #plantsforthewin #goingsls #justeatplants #whatveganseat #wfpbno #plantbased #plantpower #plantstrong #yummyandhealthy #healthytastesamazing #compassionatelife #onebowls #nutritious #dailydozen #groupcentergy #mossa

When your food prep time for clients means less time to get your own done, no sweat! I blasted through prepping these one bowl items like a Boss. 😆 All that you see here took just a little over an hour to complete including two homemade sauces. 👍One bowls rock on so many levels. Here we have 'the rainbow' via steamed kale, cooked organic long grain rice, shredded carrots, raw zucchini curls, variety pack of cherry tomatoes, steamed sweet potatoes, black beans, orgsnic corn kernels, and the glue that holds it all together and make us go 'mmmmm' are two sauces. In the left corner weighing in with winning combinatuons of miso, maple and orange is @ohsheglows Orange Maple and miso sauce. In the right corner debuting for the first time is the rooky effort (albeit tastes like a pro) my own lime, tahini, curry and maple with a smidge of heat with some Sriracha that packs a punch! 🏋 YAS! #plantsforthewin #goingsls #justeatplants #whatveganseat #wfpbno #plantbased #plantpower #plantstrong #yummyandhealthy #healthytastesamazing #onebowls rock #eattherainbow

My love for dates is unreal. I always hated vegetables , I always hated dates. After easing into this lifestyle almost 4 years ago my tastebuds have adhered to eating plants and now that’s all my body wants and feels best on 🥦🍍🌽🌻🥑🍌 #makessense #natural #organic #plantbased #askmehow #justeatplants #nosecret

Starch targets for last week! If you include my “sick day” I hit 85%, if not 95%. YAASSSSSS. It gets easier every day 😋. EAT ALL THE POTATOES. [sn: minimal oils, not 💯 oil free 🤷‍♀️].
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Cheers-M
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#starchsolution #starchtargets #drmcdougall #drlisle #weightloss #weightlossjourney #hclf #hclfweightloss #wfpb #wfpbno #eatallthecarbs #eatallthepotatoes #starch #carbsarelife #carbsarefriends #ketosucks #justeatplants #butwheredoyougetyourprotein

Finally, some food I can eat at a #businessconference! It’s pretty and delicious too! This is just the morning tea break food. Thanks @thewestinkl! #vegan #veggies #veganfood #veganeats #justeatplants #plantbased #plantivores #glutenfree #glutenfreevegan #vegansofinstagram #vegansofig #veganbusinesstravel #kualalumpur

Collard wraps are so pretty!

Check out this amazing lunch I found near the Batu caves at the Vegetarian restaurant in #kualalumpur #vegan #veggies #veganfood #veganeats #justeatplants #plantbased #plantivores #glutenfree #glutenfreevegan #vegansofinstagram #vegansofig

Meditation is so rad because you can do it no matter who you are, your situation, or your station. You can do it no matter how hot it is, how little time you have, how silly your work uniform is, or how askew your name tag is.
P.S. I saw a cute geese family the other day.
#meditation #vegansofinstagram #veganfitness #vegansofig #wholefoodsplantbased #plantbased #nashville #justeatplants #veganlife #veganstyle #wfpb #veganforhealth #veganfortheplanet
#veganfortheanimals #poweredbyplants

#whatveganslooklike

What do you do for self care? We want to know. This was the end of a gorgeous sunfilled warm spring day here in our home town (finally! and amidst the worse flooding we've seen in 80 years) we find time to put our face towards the sun, breathe deeply, imagine a life we want to live, and find gratitude.💆🙏✌ Notice the ray of sun hitting like a light sabor on SLS Health Coaching's John Landry sporting his Plant Power shirt @richroll 😉 If you have not gotten to Rich or his work, please check hom out @richroll.com Nourishment in the form of a whole-food food, plant-based diet is the foundation to build upon the other pillars that support vibrant and sustainable health: movement, stress management, and creating habits that last. #plantsforthewin #goingsls #justeatplants #selfcare #sun #gratitude

This certainly makes it easy to find vegan food in the airport in Japan. Gluten? Who knows 🤷‍♀️ #vegan #veggies #veganfood #veganeats #justeatplants #plantbased #plantivores #glutenfree #glutenfreevegan #vegansofinstagram #vegansofig

Birmingham’s vegan food spots are BRINGIN IT! I got to soak in the plant magic 🌱✨ at @sweetjonscafe yesterday and it was EVERYTHING! Had their vegan burger which was fantastic, nice and light despite the name. And I don’t know what they put on that salad but it was 🔥💯 #veganfoodintheham #vegansoptionseverywhere #vegan #meatismurder #justeatplants #veganforeverything

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