#justeatplants

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Sunday morning post-dinner party calls for Cookies and Cream cheesecake for breakfast. No judgement here baby! Let them eat cake 🎂👅☕️ #hollyswfkitchen #vegan #vegan4life #justeatplants #sundayzzz

Tonight's tea: Pan-fried mixed veg. .
Today marks 5wks completely diary free & meat/fish/poultry free, apart from just a couple of very high quality meat dishes.
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I've lost 9lb in total, most of which I suspect is muscle. I'm so squishy & baggy it's Bleurghhhhh 😷. Time to pick up something heavy & put it down again & see how well plants convert into muscle 💪

Soybean Chili in a #vegan mashed potato moat. #justeatplants #carbthefuckup #feasteveryday

Another vegan snack board. Just can't get enough of these colours and flavours. #hollyswfkitchen #vegan #vegan4life #justeatplants #girlsnight

A new favorite lunch! Quinoa, corn, onion, jalapeño, fire roasted tomatoes and veggie stock, chili powder and cumin to season! Then garnished with fresh avocado! So good! Thanks to Sarah @primppolishshine - she shared a video on Facebook. #lunch #vegan #justeatplants #eatmoreplants

Just discovered this! Yummy! #vegan #plantbased #justeatplants #whatveganseat

New breakfast for baby...baked oatmeal with rolled oats, unsweetened soy milk, apple puree, chia seeds, topped with frozen blueberries and raspberries...she didn't really like it #vegan #veganfood #healthyvegan #noharmtoanimals #crueltyfree #govegan #veganism #justeatplants #veganfoodshare #whatveganseat #veganeats #plantbased #lunch #dinner #starchivore #starchsolution #hclf #mcdougall #veganblw #veganblwideas #blwideas #veganbreakfast

😂😂 yep #justeatplants

You know you live in the right neighborhood when the restaurant on the corner puts this out first thing in the morning☀️😁

MOST RECENT

Morning! Operation - "Build Back Yer Butt" is underway........Post gym Breakfast: Dinner plate sized protein waffles drenched in coconut milk, garnished with fresh pineapple, grapes, blueberries, nectarine & pomegranate seeds and tickled with chia seeds & bee pollen.

Homemade pizza baguettes with tomato sauce, oregano and mushrooms, added green olives and onions for us. Strawberries for dessert #veganblwideas #veganblw #blwideas #vegan #veganfood #healthyvegan #noharmtoanimals #crueltyfree #govegan #veganism #justeatplants #veganfoodshare #whatveganseat #veganeats #plantbased #lunch #dinner #starchivore #starchsolution #hclf #mcdougall

Cauliflower potato celeriac soup, melon and pineapple for the three of us and cucumber with peach for our baby girl bc i knew she's not gonna like the soup. Until now, she only likes squash soup #vegan #veganfood #healthyvegan #noharmtoanimals #crueltyfree #govegan #veganism #justeatplants #veganfoodshare #whatveganseat #veganeats #plantbased #lunch #dinner #starchivore #starchsolution #hclf #mcdougall #blwideas #veganblw #veganblwideas

Lunch for mommy and baby girl. We had tofu with nooch, mini tomatoes, melon, apple and leftover sweet potato. Some seed bread to go with and homemade tomato hummus for me #vegan #veganfood #healthyvegan #noharmtoanimals #crueltyfree #govegan #veganism #justeatplants #veganfoodshare #whatveganseat #veganeats #plantbased #lunch #dinner #starchivore #starchsolution #hclf #mcdougall #veganblwideas #veganblw #blwideas

Dinner with leftovers from our barbecue...grilled tomato, zucchini and potato with mashed avocado and kiwi for dessert. Salads for mommy and daddy #vegan #veganfood #healthyvegan #noharmtoanimals #crueltyfree #govegan #veganism #justeatplants #veganfoodshare #whatveganseat #veganeats #plantbased #lunch #dinner #starchivore #starchsolution #hclf #mcdougall #blwideas #veganblw #veganblwideas

Our barbecue last weekend with italian seitan sausages (homemade), onion tvp skewers, veggie skewers (zucchini, onion and capsicum), mushroom balsamic vinegar skewers and grilled halved cooked potatoes #vegan #veganfood #healthyvegan #noharmtoanimals #crueltyfree #govegan #veganism #justeatplants #veganfoodshare #whatveganseat #veganeats #plantbased #lunch #dinner #starchivore #starchsolution #hclf #mcdougall

New breakfast for baby...baked oatmeal with rolled oats, unsweetened soy milk, apple puree, chia seeds, topped with frozen blueberries and raspberries...she didn't really like it #vegan #veganfood #healthyvegan #noharmtoanimals #crueltyfree #govegan #veganism #justeatplants #veganfoodshare #whatveganseat #veganeats #plantbased #lunch #dinner #starchivore #starchsolution #hclf #mcdougall #veganblw #veganblwideas #blwideas #veganbreakfast

Tofu scramble with mushrooms and spinach, roasted broccoli, sweet potato, cherry tomato, avocado and grapes for mini me. A big bowl of salad for mommy and daddy. #vegan #veganfood #healthyvegan #noharmtoanimals #crueltyfree #govegan #veganism #justeatplants #veganfoodshare #whatveganseat #veganeats #plantbased #lunch #dinner #starchivore #starchsolution #hclf #mcdougall #blwideas #veganblwideas #veganblw

Tonight's tea: Pan-fried mixed veg. .
Today marks 5wks completely diary free & meat/fish/poultry free, apart from just a couple of very high quality meat dishes.
.
I've lost 9lb in total, most of which I suspect is muscle. I'm so squishy & baggy it's Bleurghhhhh 😷. Time to pick up something heavy & put it down again & see how well plants convert into muscle 💪

Sunday morning post-dinner party calls for Cookies and Cream cheesecake for breakfast. No judgement here baby! Let them eat cake 🎂👅☕️ #hollyswfkitchen #vegan #vegan4life #justeatplants #sundayzzz

Another vegan snack board. Just can't get enough of these colours and flavours. #hollyswfkitchen #vegan #vegan4life #justeatplants #girlsnight

Tonight's butter bean curry was disappointing if I'm honest, not enough flavour. Luckily the chopped wild watercress saved the day.....I mixed it with garlic pepper vinegar which certainly packed a punch!

#vegan shepherd's pie. Bunch of veggies and @beyondmeat crumbles sautéed with some @penzeys2.0 #tsardustmemories seasoning. Topped with mashed sweet potatoes, then baked. Holy yum! I covered the whole thing with sweet potatoes 🍠 but left part uncovered for the picture. .
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#justeatplants #whatveganseat #plantbased #wfpb #veganblogger #veganfood #vegansofig #vegansofinstagram #veganfoodporn #glutenfreevegan #veganeats #glutenfree #imadeitup #vegancasserole #sweetpotatoes

I've been on the road for 3 of the past 6 weeks and it's so nice to have a home cooked meal--even if I home cooked it myself. 😀 Dinner tonight was kreamy kale, carrot salad (blanched carrots with avocado oil, lemon juice and zest, garlic, balsamic vinegar, olives, hemp seeds and fresh parsley), and a rice dish I had in Hong Kong which my kids devoured! It was rice, crushed seaweed, hemp seeds and pine nuts. Also pictured are pinto beans and tomatoes ( so they don't feel left out) .
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#whatveganseat #justeatplants #veganblogger #plantbased #wfpb #vegan #veganfood #vegansofig #vegansofinstagram #whatvegankidseat #whatveganscook #glutenfreevegan #glutenfree #crueltyfree

This week's guest is Theresa Sgobba! (@vegantheresa/link in bio)

Fierce determination. This describes the look on Theresa's face after watching the documentary, "Forks Over Knives". Having always suspected that her diet was "off" & while currently watching her father suffer from cancer (which, as she learned in the film, is directly connected to eating meat and dairy), Theresa's mission became clear: transition to the whole food, plant-based (WFPB) diet and, then, help others do the same.
The result has been a dramatic transition across virtually every area of her life: weight loss, sleep, fitness, focus, feeling connected with nature, even the birth of her daughter - all directly helped by her diet. On this episode of the Ownstream Podcast, she discusses the 4 steps to effectively transition from any diet to the WFPB diet, the myths surrounding protein and calcium, she reveals her dramatic history with food, health, body image and healing and so much more, plus how you can work with her to help enact these dramatic changes in your life too. Enjoy! (link in bio, or go to ownstream.co/theresasgobba)

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#vegan #plantpower#plantpowered #veganfood #vegansofig#vegans #vegansofinstagram#veganshare #plantbased#plantbaseddiet #chinastudy#veganfood #veganism#veganfoodshare #veganlunch#vegancommunity #veganfitness#veganpower #plants #veganlifestyle#veganmeals #veganlove #vegan🌱 #vegansofinstagram #justeatplants #engine2diet #chinastudy #rrp #richrollpodcast #plantpowerway

Eating lunch at Thai Vegan as a loner today 🍃💚 | #vegan | #veganfood | #govegan | #whatveganseat | #justeatplants | #thaivegan |

BBQ time: mixed veg marinated in a pepper garlic sauce & topped off with apple chunks.

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