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#justdoitsunday

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Todas decisões importantes na vida, resume-se a apenas um momento.
(Desconhecido)
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#nrc #nrcsp #nike #justdoitsunday #viciolifestyle .
📷@caduvigilia

our kind of #justdoitsunday ; bismillah! ⚡️

¡¡¡Y si, Tan simple como correr 10km !!! 🔝❤️

Gracias #NikeColombia @whereintheworldistag @marianeira Gracias infinitas ❤️🔝 y que mejor regalo de amor y amistad que correr con amig@s @rivapopmusic @valelizcano @helenafadulb @laurigrisales @camilosarmientom @natalia_echeverry @alejoguarinm todo el equipo de pacers de Nike y gracias @daniela.mor the best coach ever 🔝🏃🏻‍♀️ #ModoCursi ON #graciasTotales #Medellin #justdoitsunday #JustDoIt #RunAbrilRun #werunmedellin #nikewomen #nikerunning #nrcbog 🔝❤️

¡La satisfacción de terminar 10K con el mejor Team del mundo!
Gracias ❤️ @daniela.mor
#justdoitsunday #werunmedellin #nrc

Primera carrera en mi vida y voy por más! #JustDoItSunday #WeRunMedellin #NikeRunClub #NRC

Apa kabar lap. Vatulemo hari ini !!! Ramekah??
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Ran 4.10 kilometers with Nike⁠+ Run Club
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Loc. Lap. Vatulemo Palu Sulawesi Tengah
Repost from: @olivialembong
2017 © All Rights Reserved
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Upload nformasi, peristiwa yang terjadi di sekitarmu dengan cara tag @lifesulteng / hastag #lifesulteng / DM. Laporan anda sangat bermanfaat bagi kita semua .
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#justdoitsunday #sundayeveningrun #progress


JDI - J U S T D O I T S U N D A Y————————————————————————
#justdoitsunday #löpning #långpass #nike #JDI #running #lidingö #longrun #swoosh

Bugün Paps'lar olarak aile koşusu yapalım dedik, kendimizi #funrunseries 'in içinde buluverdik. Simpap 2.yarışını da 2 yaşını doldurmadan bitirmiş oldu❤️🏃🏼‍♀️ @canpaps
#funrunseries2017 #familyrun #strollerrun #8k #thule #thuleurbanglide #justdoitsunday 🎥 @sinancemg

MOST RECENT

相変わらず短距離しか走れない😔どうしたら体力がつくの🤔 わら焼き鰹🍣が美味しかった✨
#初心者ランナー #running #justdoit #nrc #ランニング #nikeplus #justdoitsunday #ハシリマスタグラム #北海道 #なごやか亭 #札幌の最高に美味しい回転寿司

#maratondelasflores 2017 en la bolsa, gracias muchachos de #NRC por los entrenamientos y la paciencia para el ultimo del grupo jajaja #werunmedellin #justdoitsunday #maratonmedellin #42k

Circuito Soul Carioca

our kind of #justdoitsunday ; bismillah! ⚡️

Running happily out here not knowing about the water disaster at the finish line!!
Just came through 15 minutes of heavy torrential rain, took shelter during the pistol hale⛈🔫. On my left the sky was dark and covered with thrilling lightening and releasing thunder. On my right the sun gradually came out again. The runners around me still pounding focused to pull through. A single loud bike speaker played amazing music at the Dybølsbro corner.
Then we came to Trianglen 700 meter before the finish line and it got surreal, giant poodles of water, feet were wet, so it didn't matter. But I have never seen so much water in the streets. Still slightly confused I crossed the finish line while the speaker announced the race was canceled and we should leave the area due to safety reasons.
The sun was out and everything was wrong. My personal run was planned as a slow one, so I wasn't tired, but super mixed emotions, disappointed because I was so exited about this race and I felt deeply sorry for the people working at the finish line and those injured all ok🙏🏻. HUGE THANK YOU to volunteers, cheering crews and spectators supporting us out there 🙌🏻😍. I am happy to experience that the fast women both elite and friends from #NBRO finished with amazing personal best. The first 1 and a half hour in perfect weather conditions.

This was such a crazy experience I am super happy to have taken part in a historical race. Looking forward till next year. Can't control the weather, but I feel super safe with @cphhalf .
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#epiclow #sparta #nbro #cphhalf #thunderrunners #raindontstopus #heavyrainrunners #halfmarathon #halfmarathon #justdoitsunday

#memepelari ....
Banyaknya event trail run akhir-akhir ini menjadi indikator popularitas trail run. Berlari di alam sangat berbeda dengan berlari di jalan, selain menikmati keindahan alam, kita juga akan mendapatkan banyak manfaat, baik fisik, mental, dan spiritual. Berikut manfaat trail run dan tips untuk memulai trail run.
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▪Manfaat untuk tubuh
Berlari di alam bebas, akan menghilangkan kejenuhan tubuh akibat berlari di permukaan yang keras seperti di jalan. Kerasnya permukaan jalan, akan menyebabkan pergelangan kaki, lutut, tulang kering, pinggul mengalami stress ketika kaki menyentuh aspal. Di permukaan jalan yang lunak, stress yang di alami tidak terlalu besar, karena sebagian besar energi benturan diserap oleh permukaan tanah.
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▪Cedera-cedera yang umum dialami pelari, seperti cedera lutut, shin splints, ITB, akan semakin memburuk dengan semakin banyaknya benturan yang di alami kaki ketika lari di permukaan keras. ▪▪▪▪
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▪week 12 #NRCJKT
#behindthescence #RUNNERSOFJAKARTA #runningculture
#nikerunning
#UNJRunners
#JustDoItSunday
#NRCApp
#jakartamarathon
#team
#nike
#breaking2
#pocarisweat #goion #follow #runhood #ayolahraga #pelari

Running Girl III

#repo @vandesi Post 11K done with the man @noosekrew and champs of @purplelightsg. We were expecting some drizzle, but alas sun salutation knocked us stronger than evur. Bakut teh and sangria for the rewards af carsss 🐖🍷. #girlstogo #justdoitsunday #nrcjakarta

Todas decisões importantes na vida, resume-se a apenas um momento.
(Desconhecido)
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#nrc #nrcsp #nike #justdoitsunday #viciolifestyle .
📷@caduvigilia

Así de fresca , genial, única y bella @valelizcano por eso es mi inspiración y ahora para completar toda una súper Runner 💪🏻👟🙌🏻🏃🏽‍♀️#maratondelasflores #runnergirls #run #runnerscommunity #runner #runnerslife #runnerwoman #maratondemedellin2017 #nikerunclub #nikerunning #justdoitsunday

Laughing and enjoying every miles.
Thank you @urbanrunningtroupe for the hospitality and service in #nrcjkt 2.0 long run. Great job! •
#jakbrunners #nrcjkt #justdoitsunday #urtxnrcjkt #running #nikerunning #yourrunningbuddies #42Kforjakmar #latepost

Looking back at the weekend like 👋🏽✌🏽Side note, 53 minutes to the top! #shestillgotit #justdoitsunday

#Repost @nil_runner (@get_repost)
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Hoje foi dia de pular da cama às 5:00 am por uma boa causa. Treino beneficiente para arrecadação de brinquedos. Parabéns à todos os corredores e apoios, e que venha mais treinos como esse. Uma manhã muito gratificante e divertida com eles.🏃 Adorei ser fotógrafa hehe. 📷😉
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#corredoresderua #facerunners #estilocorrida #justdoitsunday #treinarecorrer #viciadosemcorridaderua #positividade #elas_correm #garmim #nikerunning #runners #runhappy #loverun #adidaspureboost #run #vivapracorrer #corredoresdesantaisabel #maesquecorrem #sjcampos_ #corrermefazfeliz #debemcomavida #gratidao

De ontem, fechando com 5k

#5k #justdoit #justdoitsunday #run #running #nike #nrc

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