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#justdoitsunday

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遇上PB跑友一齊跑返轉👏 #justdoitsunday

NRC Long Run🏃🏻‍♂️
謝謝今天辛苦的教練們和pacer們~🙏🏻
今日路線~台北馬全馬路線(河濱段路線~)🐎🐎🐎🐎
好久沒跟你妳們ㄧ起跑長距離啦!🏃🏻‍♀️😘
今天好天氣~心率也比前幾天高ㄧ些~最後的1.5k放掉了🙄(雖然小紅快結束了~但還是不要太操好🤣藉口開始~)
🙏🏻🙏🏻謝謝敏敏教練後來揪正我ㄧ些跑姿~稍做改變~後來500m有努力跟上去~~😘久違的NRC 長距離~ㄧ堆人ㄧ起跑步不孤單!更能進步和完成它💪🏻
P.S今日自己收操偷懶~~到店頭抽筋抽很大!以後會乖乖收操!🙄🙄🙄🙄
再次謝謝ㄚ嫩~ 送我全馬破pb小禮物!我很喜歡😘
#nrctpe#longrun#justdoitsunday #nikerunningclub #

#JUSTDOITSUNDAY
Strong alone, Unstoppable Together!
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Head on to your #NRCApp and register for the session this Sunday!
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#NRCJKT #Homerun 
#NikeRunning #NRC
#TeamNike

Holiday is coming!
Be ready to fire up your #NRCApp, cause the awaited #NRCJKT Homerun session is coming this Sunday!
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Register through the app, and gear up.
Taken : @yuanrevaphotography .
#JustDoItSunday #Homerun
#TeamNike

Сезон катания открыт, 4 часа безудежного веселья в дружной компании💃🏽
Да и портал в центре склона нашёл 😀а после пробежал #justdoitsunday x56 #снежком #nikeplus #movewithhart

Pódio, sim temos por aquI 😜#circuitorioantigo .
Não foi uma prova fácil, muito calor, túnel e subida. Mas nunca existe prova fácil. .
Ainda assim fiz 10k - 38' , ainda não sei o tempo oficial, mas já muito feliz com resultado 😀
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Corrida de hoje foi com muitas emoções, então conto mais depois 👊
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Obrigado @decastilhosports ! Prova muito boa 💪
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#eucorronoquintal #corridaderua #euamoesporte #viciadosemcorridaderua #vemprarua #runningcommunity #filarunning #runitfast #monitorthebeat #10k #borntorun #justdoit #justdoitsunday #runningman #fabinhorunning #vidasaudavel #lifestyle #mundodacorrida #correndopelorio #30tododia #euatleta #raceday #medals

MOST RECENT

Первая пробежка 🏃🏼‍♀️ случилась со мной в апреле 2015 года . Коллега по работе очень увлечённо рассказывал свою историю похудения , которая заключалась в регулярных пробежках . Меня это очень заинтересовало 😏 тогда то я и узнала о приложении Nike+ для бега 🏃🏼‍♀️ и началась моя история. Первое время было очень тяжело . Со школы я ненавидела бег и все с ним связанное . Вспоминаю, сдачу норматива в 3 км в школе 🤮 какое же это было испытание. Всему мыслимыми и немыслимыми способами я старалась откосить от данного мероприятия 😬 но удавалось это крайне редко . Я думаю это было знакомо многим из вас . Нам не объясняли ни как дышать , ни как разметаться перед забегом - ничего 😕 отсюда становится понятно , откуда такая «любовь к бегу » была в детстве. Итак , моя первая пробежка 😅 Я пробегала 50 метров и останавливалась , потом снова бежала и снова останавливалась .... это было ужасно 😩 хотелось все бросить и не бежать . Но была цель и огромный интерес , а смогу ли я?! И что ? Я таки смогла 💪🏼 с переменным успехом пошёл третий год моей беганутости 😎 то ли ещё будет . Но это уже другая история #ленабежит🏃 #бегбелгород #Белгород #бегиненой #runninggirl #russiangirl #подготовкакполумарафону #nikerunning #justdoitsunday #nikeplus #nike❤️ #love #зима #winter #amour❤️

Working day costume... 😥I need my running shoes 🏃🏻‍♂️🏃🏻‍♂️🏃🏻‍♂️!! 🏃🏻🦁💪🏻🔥 Lisbon in the Autumn 🍂 Rules!!!! #lisbonlovers🍒 #lisboameninaemoca💚 #run #runner #runners #corredoresderua #runnersofinstagram #nike #nrc #adidas #asics #runningcommunity #runningrevolution #correr #running #runningman #justdoit #justdoitsunday #corrida #runnerscommunity #runningholiday #urban #cityrun #corrida

My First ever half marathon on Sunday✌🏼It definitely pushed me farther than I’ve ever ran, and takes the right mindset to not quit. Much respect for those who’ve ran one and even farther. #Justdoitsunday #nikerunclub #nikerunning

Bom mesmo é ir à luta com determinação,
abraçar a vida com paixão,
perder com classe
e vencer com ousadia,
porque o mundo pertence a quem se atreve
e a vida é muito para ser insignificante.
🏃🏻🔥🔥🔥🔥🔥 #teamnsformula @adruntenis #vemjunto.
#amantesdecorrida
#vibevolt #runningcrew #samparunning #instarun #runlove #runners #nike #nrcsp #nikerun #nikerunning #maniadecorrida #running #justdoitsunday #teamtomtom #instarunners #run #suacorrida #gorun #brasilcorridas

#Repost @kurenikun.runners (@get_repost)
・・・
Doesn’t matter if is Sunday very early, just We want to enjoy the mountain ⛰ 🙌🏾.
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#krntrailrunning #kurenikunrunners.
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#krncrewrunbog #kurenikun #justdoitsunday #krnfamily #crewrun #running #trailrunning #montañasbogotanas #colombia

Doesn’t matter if is Sunday very early, just We want to enjoy the mountain ⛰ 🙌🏾.
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#krntrailrunning #kurenikunrunners.
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#krncrewrunbog #kurenikun #justdoitsunday #krnfamily #crewrun #running #trailrunning #montañasbogotanas #colombia

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date 13/12/2017 #hidebirthday2017
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#ntc
&
#nrc
#justdoitsunday 10.0km!!!
#todaystime 54:24 / 10.0km Record!
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■これまでのベストタイム■
date 07/12/2017 55:37 / 10.0km
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✳︎ 寒い、極寒だ。
✳︎ 今日は走り始めからスピードに乗れた(気がする)。
✳︎ なんと!記録更新。びつくり。
✳︎ お腹すいた。笑。
✳︎ 1st lap : 28:10/5.0km 2nd lap : 26:13/5.0km
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#ntc & #nrc
#justdoit
#nike #nike✔️ #nikelove #nikelover
#nikejapan #japan #japanese
#jordan #jordanbrand
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#nikeplus
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#nikelab
#nikelabzoomfly #nikelabzoomflysp
#zoomfly #zoomflysp
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#nrc #nikerun #nikerunning
#nikerunclub #nikerunningclub
#nikeplusrunclub #nikeplusrunningclub
#ランニング初心者 #runningbeginner
#療養中

Just hit the 100kms in running in 24 runs 💪🏻 time to hit 200kms #justdoitsunday #running #weightlossjourney #weightlossmotivation #nexttarget200kms

Holiday is coming!
Be ready to fire up your #NRCApp, cause the awaited #NRCJKT Homerun session is coming this Sunday!
.
Register through the app, and gear up.
Taken : @yuanrevaphotography .
#JustDoItSunday #Homerun
#TeamNike

Para estrenar el domingo con #nrc #nrcbog #justdoitsunday acomodándolos para @themiamimarathon

5日目🌴
コンベンションセンターで完走証を受け取り、
ハウツリーラナイで名物エッグベネディクトのランチ。
ワイキキビーチ🏖で泳ごうと思ったけたけど、
時間がなくなり断念😩
ハワイ最後の夜は、
デュークスカヌークラブ。
マイタイ🍹で、
完走祝いのカンパイ🤗
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今日も街中完走Tシャツだらけ。
ランナー同士で健闘を讃えあったり、
あちこちで、知らない人から、
おめでとう、グッジョブと声を掛けられたり。
ホノルルマラソンならではの光景ですね😊
やっぱり、ホノルルマラソンはスケールが違いました😱
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#ハウツリーラナイ #エッグベネディクト
#デュークスカヌークラブ #マイタイ
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#ホノルルマラソン2017
#ハワイ #フルマラソン #完走
#オヤジトリオ #珍道中
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#JustDoItSunday
#Nike #ナイキプラス
#ランニング #running
#ハシリマスタグラム
#igランナーズ
#NoRunNoLife

Até um ano atrás eu achava lindo ver fotos de participantes de corrida. Mas nunca me inscrevi pq morria de vergonha por não conseguir correr 5km direto. Até que fui em uma corrida de 🍿🍿🍿 e vi que nem todo mundo corre (então ok se vc precisar parar e respirar). E o mais legal é que a energia te impulsiona a correr mais.
Depois de ter a minha primeira foto correndo, eu comecei a querer ter tb uma medalha. E a minha primeira inscrição, na divertidíssima @thecolorrun eu ganhei (obrigada rwbrasil). Não dá para fazer todas as incrições que a gente quer 😐$$$ Este ano participei de 7 provas como inscrita (ganhando 1, pagando 4 inscrições e em duas provas com inscrições gratuitas, o Projeto de braços abertos).
Minha mini coleção que espero que cresça e meu registro do meu ano de 2017. 😍As medalhas mais lindas: @circuitorioantigo etapa Boa Vista e Mulher Maravilha 🎉 As corridas mais animadas: @thecolorrun ❤ As corridas mais desafiadoras e mais emocionantes: Projeto de Braços Abertos Etapas Vidigal, Rocinha e Santa Marta 🏆 A corrida que era meu sonho antigo: 10 milhas Garoto

#darisemfreio #acordaprácorrer #runlikeagirl #runembriagueterun #minhamelhorversão #nikerun #justdoit #justdoitsunday

Be ready to fire up your #NRCApp, cause the awaited #NRCJKT Homerun session is coming this Sunday!
.
Register through the app, and gear up.
Taken : @nikerunning Indonesia
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#JustDoItSunday #Homerun
#TeamNike

Don't let the weather change take control of your goals or training . ❄️ If you wait for perfect conditions you will Never get anything done 🙌

#blkrunners #nikeplus #justdoitsunday

No better way to explore a city than by foot. 2017... 7 10K’s and 2 marathons later. I never wanted to run another marathon after LA, but here we are, on the beautiful island of Oahu! My cousin’s bucket list was to complete her first marathon before her 30th birthday and we did it! Always enjoy seeing others reach their personal goals, and it was also a privilege to be a part of the journey. Also got to spend some quality time with family. Already looking forward till the next time!
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#honolulu #honolulumarathon #medalmonday #marathon #run #runner #running #justdoitsunday #igfitfam #fitness #health

Everything has become possible due to my two best friends and the one who loves me unconditionally💜☃️🏃🏽‍♀️ #breakthroughla #pushbarriers #justdoitsunday #graciasadios

#JUSTDOITSUNDAY
Strong alone, Unstoppable Together!
.
Head on to your #NRCApp and register for the session this Sunday!
.
#NRCJKT #Homerun 
#NikeRunning #NRC
#TeamNike

It's rest day. So here's Yesterday's achievement!! #justdoitsunday #justdoit #nikerunclub

Chasing cars? By Snow Patrol 🎵🎶🎼 We'll do it all
Everything
On our own
We don't need
Anything
Or anyone
If I lay here
If I just lay here
Would you lie with me and just forget the world?
I don't quite know
How to say
How I feel
Those three words
Are said too much
They're not enough
If I lay here
If I just lay here
Would you lie with me and just forget the world?
Forget what we're told
Before we get too old
Show me a garden that's bursting into life
Let's waste time
Chasing cars
Around our heads
I need your grace
To remind me
To find my own
If I lay here
If I just lay here
Would you lie with me and just forget the world? 🏃🏻🦁💪🏻🔥 Lisbon in the Autumn 🍂 Rules!!!! #lisbonlovers🍒 #lisboameninaemoca💚 #run #runner #runners #corredoresderua #runnersofinstagram #nike #nrc #adidas #asics #runningcommunity #runningrevolution #correr #running #runningman #justdoit #justdoitsunday #corrida #runnerscommunity #runningholiday #urban #cityrun #corrida

Where is my mind? By Pixies 🎵🎶 Ooh, stop
With your feet in the air and your head on the ground
Try this trick and spin it, yeah
Your head will collapse
But there's nothing in it
And you'll ask yourself
Where is my mind
Where is my mind
Where is my mind
Way out in the water
See it swimmin'
I was swimmin' in the Caribbean
Animals were hiding behind the rock
Except the little fish
But they told me, he swears
Tryin' to talk to me koi koy
Where is my mind
Where is my mind
Where is my mind
Way out in the water
See it swimmin' 🏃🏻🦁💪🏻🔥 Lisbon in the Autumn 🍂 Rules!!!! #lisbonlovers🍒 #lisboameninaemoca💚 #run #runner #runners #corredoresderua #runnersofinstagram #nike #nrc #adidas #asics #runningcommunity #runningrevolution #correr #running #runningman #justdoit #justdoitsunday #corrida #runnerscommunity #runningholiday #urban #cityrun #corrida

La Familia @GacelasRunning presentes en Vélez una vez más ✌🏼

Сезон катания открыт, 4 часа безудежного веселья в дружной компании💃🏽
Да и портал в центре склона нашёл 😀а после пробежал #justdoitsunday x56 #снежком #nikeplus #movewithhart

The only dates I get. .
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#nrc #justdoitsunday

Who got out there yesterday for #JustDoItSunday?

Who got out there yesterday for #JustDoItSunday?

Who got out there yesterday for #JustDoItSunday?

Sunday motivation

Our cheese fondue annual dinner hehe ! 🧀🥘🎄❤️ I think I just can't stop showing off my case ! 😂 #loveyougirls #fondueaufromage #saycheese #japjapjap

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