#justdoit

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Who wore it better??? 😂
I can't help myself. I couldn't just #repost other people's memes I had to take matters into my own hands and get in the meme war. Let me know your thoughts.
EMBRACE THE MEME WAR!!! 😂😜😂🤣
#memewar #meme #memes #justdoit #elf #elfonashelf

"Be sure you put your feet in the right place. Then stand firm."

Such a fun start to this season!
Really unexpected and proves how important it is to have great training partners and a good support group! .
So thankful for my new American Crossfit family @thecrossfitmayhem and of my Icelandic family that is supporting me over seas @cfsudurnes .
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Hair by : @brookeence .
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@niketraining #niketraining #justdoit #nike @mission6nutrition #OnAMission #Mission6 @FitAID #teamFitAID #FitAID #jaw #jawsome #jawgrips #jawambassador @compexusa #compexusa #musclestim @gingerreykjavik #harfaktory #cfsudurnes #dismakeup #crossfit @jaw_global

You are never too anything to look & feel better than ever. Age is but a number and so is the scale. Make it happen NOW. Self doubt is the biggest thing that ever holds us back. If you want help, link in bio for my 6 week program. _____________________________________________ @harrylhgfx @karenpangmua _____________________________________________ #NoFear #JustDoIt #GetLean #BeYourBest #ConfidenceIsKey #BeachReady #SummerReady #TorrieTuesday

"How do you stay motivated?" This is a question I have been getting a lot lately. MY ANSWER: I don't . I just do it.
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I do not feel motivated everyday. I chose to make the decision that I wanted to live a healthy lifestyle. Because I chose that, I have to choose to get through the days I lack motivation. It's not easy, I feel the same emotions and lack of motivation as everyone else. But no one is going to do the work for me, the only person who can decide to stay on track on days I don't want to is myself!
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This journey is so much more than a PHYSICAL transformation, it truly is mental more than anything! If it were easy, every single person would do it! You have to train your mind to be able to push through the days that are hard! If I can do it, SO CAN YOU! You just have to decide how much you are willing to commit to it, because I can say first hand that lack of motivation is not a reason, it's an emotion you have to train yourself to overcome along the way. #mindovermatter #transformationtuesday #yourmindisapowerfulthing

Summer in Greece 🇬🇷 Nothing like a #Yiros and #Mythos 💙🇬🇷🍺
Life is good 😊🇬🇷💙👍🏼 🇬🇷😍💙#Summer in #Greece🇬🇷🇬🇷👌👌😀
🔶Ask us here about booking your next holiday to ELLAS.
We can help you reserve Air tickets, Hotels, tours, cruises & yachts in Greece !
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Email us now for an obligation free Quote . @growingupgreekstyle@gmail.com 💙🇬🇷#likeherenowhere #myislandhome #growingupgreekstyle #travel #justdoit !!!

Behind the scenes with @ariastyleseattle

Instead of taking the time to simply find yourself, spend time to create yourself. You have the power to mold your future ❤ Partnering with @gshock_s_series to make sure I'm putting my time to good use #SSeries

MOST RECENT

After bad all over through the weekend and slowly start of my routine. Maybe too aggressive after the flu coz just recovered today. After this 10 sets my planned have another 6 sets of mix strength but can't made it.....
#mixstrength #motivation #stamina #justdoit #hkig #hkfitness #stayfitNess #stayfit

Back to Size S 🌟 เอว หรอ ?! ไม่สิ นมเลย เสื้อในหลวมไงหละ

Little Aesthetic Pose on the roof of Bangkok's Ancient City.💪
Wenn ich auf den Boden falle mache ich auf dem Boden Liegestütze und komme stärker zurück 😈
👉YouTube-Channel: Lionheart Fitness
👉Contact:jl.fitnesscoaching@gmail.com
For Coaching,Nutrition & Training Plans💯
👉Follow me on Snapchat: janlionheart 👻
👉Facebook: Jan Lionheart
#probroarmy #NaturalBodybuilding #halfnatty #teamleanbulk #gymlife #nevergiveup #justdoit #bodybuilding #instagood #fit711 #fitness #body #ilovefitness #gainz #bulk ##photooftheday #instaboy #picoftheday #gym #lifestyle #instaboy #boys #bizeps #abs #shredded #fitfam #keepgoing #fitnesstigers

@essieaesthetics i dont know three friends that has what it takes. But then again you dont need that. You need me..

К вопросу o том когда и как заниматься творческой работой,особенно когда неохота. #motivation #production #art #creativity #justdoit

Omdat mijn favoriete Rotterdamse tassenmerk een hart van goud heeft! Ik heb net ook gedoneerd, wie volgt? En je maakt nog kans op 1 van de prachtige tassen die @susanbijl beschikbaar heeft gesteld ♥️💪🏽 #susanbijl #giro555 #doneer

We can only do what we allow to be possible, Opportunities are just like time it's here now and gone in an instant ☄️🏌🏾- Transcending Mindset

First run after an achilles sprain (took my time!) and FIRST 10K 🎉🎉 and the sun is shining!!! ☉
#sunshine #happy #run #running #getouside #fitness #exercise #justdoit #nike #10k #garminforerunner35 #garmin

Товарищи, революция свершилась... красный снова в моде😂😂😂
Сегодня перед работой выбралась в зал, сделала тренировку ног, ужаснулась поляне подснежников(чего я только не видела сегодня....😱🙈) Ну да ладно🤷🏽‍♀️
И как всегда с меня тренировка 🏋🏼 с вас "Лайк& #34; ❤️
В копилку #smoothy_тренировки #smoothy_тренировка_ног
🔹 разминка
🔹присед попой в пол + тяга гантелей на прямых 15*4
🔹 разгибание сидя + сгибание лёжа 15*4
🔹 присед с кроссовере + гиперэкстензия на ягодицы 15*4(извращалась немного 😂🙈🙊)
🔹 махи в кроссовере 15*4(делаю подряд)
🔹 кардио 25 минут

Tonights H.I.I.T
...
🏃C I R C U I T 1🏃
...set timer 7 mins...
15 x Pushups
15 x Squat and press
15 x Lay down push ups
15 x Tricep Dips ...
💃C I R C U I T 2💃
...set timer 7 mins...
40 x Mountain Climbers
40 x Ab Bikes
15 x Ball pass
15 x Straight leg sit ups ...
Repeat.
... ***adapted from Kayla itsines bbg
#bbg #workout #hiitworkout #cardio #hiit #resistancetraining #training #strength #strengthtraining #workout #squat #kaylaitsines #train #bodybuilding #fitness #vegan #veganfitness #musclebuilding #justdoit #art #illustration #doodle #happiness #therapy #sweat #sweatitout #abs #stronger #inspiration #motivation

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