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#justbreathe

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Morning like these 🇬🇧🍀🍁#takingbreath #justbreathe #camping

The book, cards and journal are all available now to bring a message of encouragement and hope (and naps) mixed with a little sassy. Go to tangledtwinkle.com. The link is in the profile. #tangledtwinkle #relax #rest #blessed #blessings #naptime #blessing #sundays #naps #nap #grateful #thankful #givethanks #gratitude #stressed #stressedout #metime #prayer #believe #sassy #hope #sassypants #princesssassypantsandco #princesssassypants #janeleelogan #maltese #malteseofinstagram #takecareofyourself #inspiration #justbreathe

I feel 50 pounds lighter. It's one thing to speak about a vision, it's another when it's a shared experience that comes to life. On the other side of @wild.vessel , I feel ease, spaciousness, and the ability to see the deep deep sea of possibility. Changes in the air.
Gratitude... gratitude... gratitude.
#wildvessel #gratitude #industwetrust #justbreathe #ease #ayapapaya

Nádych ✨#vlnazavlnou #justbreathe #love 💛✨

‘Don’t Hate - Meditate’ @justbreathelondon : 500+ people, a harp, singers, flowers and hot choc is what Monday nights are about. With @michaeljameswong + @doctors_kitchen as hosts #TheGrandGathering #London

MOST RECENT

Inhalar- Exhalar ✌ #justbreathe

Rose gifts from #justbreathe last night, a wonderful 20 minute meditation back to back with my bestie @harrietholley, such a lovely way to share a Monday evening, an event full of connected souls, treats with funds going to charity, kindness creators and so many gorgeous flowers 💜✨ Thanks for creating calm in our crazy busy city @michaeljameswong @doctors_kitchen
#justbreathelondon
#mindfulness #mindfulliving #london #meditation #conciousliving #connection #love #actualhugs

Model/yogi: Doona @doonayoga The human body is the best form of art, a remarkable canvas and these ways that we see body’s flow and grow, it’s captivating and beautifully rewarding. #california #instagram #photography #yogaeverydamnday #spiritjunkie

Not the best day, but I'll get through it. I always have.
#justbreathe#whatdoesntkillyoumakesyoustronger#pickyouselfup
#readyforanewday

My youngest son gave me this handmade journal for my birthday (yesterday!) From #10thousandvillages I can't wait to write and paint in it! Love that my kids know me so well. My older son gifted me a book of journal prompts. #artjournaling #womenwhowrite

Travel and a sense of adventure are so close to my heart ❤️ I’m of to India for a couple of weeks to meditate and connect to my spiritual self 🙏🌎🌟🧘‍♂️ #namaste #om #travel #instatravel #thetimeisnow #justbreathe #yogi #massagetherapist #healthylifestyle #healthyliving #myjourney #meditation #stillness #innerstillness #wellbeing #wonderful #world 🌎 #lifeisbeautiful #livelife

What’s one thing that you are grateful for? 🌸

RP: Rising Back Again

🌹2 1

All big things are made up of a myriad of little things.
Blueprints. Phone calls. Contracts. Making space, building space, sharing space. Buying, returning, selling & saving. Dotting I’s & crossing T’s.

The final product is made up of hours of
production & construction.
Lots of time and energy spent in the creation process for the one main event, or end result.

It’s about how we do the little things.
The success of the big things depends on
the success of every
little thing.

I am a big picture, end result, goal orientated person.
It is (generally) easier for me, and frankly, more fun, to plan & visualize the potential of a project than it is to execute all the little details.

In many ways, I once believed “the struggle is real”.
Until I realized that, that entire concept and my belief in it, was the
exact thing
preventing me from
ENJOYING the PROCESS,
enjoying
the act
of each
little thing.
That belief also prevents
any project from reaching its full potential.
Thinking that the process is hard,
is what makes it hard.

Every thing has a construction phase,
generally a long one!
There is a process to the magic.
There is a flow.
The flow is only challenging if you believe it to be.
Time is going to pass. Things will get done.
Let yourself be a part of the momentum.
Let the momentum energize you, let it zoom you into the present.

The process (the building) is supposed to be fun.
There is an energetic force that
supports & r e f l e c t s You.
Bring optimism, playfulness
& p a t i e n c e into your daily projects & goals,
& the Universe will meet you
with the same energy.
Making every project, change, or enhancement, a pleasure.
.
.
.
.
.
#yycliving #consciousness #nature #meditate #yycmeditation #buddha #qotd #healing #yycyoga #yoga #healthy #yycevents #capturecalgary #blogger #acim #poetry #write #yyc #energy #yycwellness #hiking #justbreathe #fitfam #mindful #gratitude #organic #ego #intuition #lightworker #authentic

Si estamos conscientes de que en esta vida quien está frente a nosotros nos hace de "espejo" para que nos entendamos mejor, vamos a ir entendiendo nuestras relaciones, aceptando las que son beneficiosas y soltando las que no lo son. Vamos a ir comprendiendo poco a poco, que esas relaciones tóxicas, conflictivas que repetimos sin estar presentes, son el fiel reflejo de lo que estamos sintiendo dentro. Y es que nadie se puede observar completamente en un espejo distorsionado, porque veremos sombras, habrá lados ciegos, sentiremos inconformidad, habrá conflictos, y si no entendemos que la solución no es cambiar de pareja tratando de buscar "paz","amor", sino en hacer una introspección muy seria y entender cuales son esos asuntos latentes que no le hemos prestado atención y por los cuales nos pasamos factura repetitivamente. Ningún ser humano nace iluminado, para llegar a entender la marejada de situaciónes que hay dispersos dentro nuestro, que muchas son heredadas y otro tanto producto de nuestra propia cosecha, hay que ir poco a poco en el camino entendiendo "Quienes somos", y en esa metamorfosis iremos descubriendo, cuán grande es nuestro verdadero potencial.
#maritaaqua #hoysoyfeliz #peaceful #creeenti #loveyourself #blessing #Dharma #inlove #iamsohappy #grateful #justbreathe 😘 ♒ 🌠 💖

#ilovewhereilive I was walking pur furbabies early today and just enjoyed the view from outside our home of the Livermore/Pleasanton Valley! #soblessed #sograteful #justbreathe #stopandenjoy

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