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#justbeingreal

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Just thought you guys should know what I really look like without all the makeup, filters and edits 😅#justbeingreal #noshame #straightouttabedfeels

Proof that I actually do smile in pics...sometimes, not always RBF.
Received the sweetest compliment yesterday, a LADY that follows me on social media, I met in person honestly made my day. She stated, surprisingly that I looked just as pretty in person as I do in my pics. Thankful for sweet people that give sweet compliments. Instead of tearing others down.
So many females these days, love to blow others candles out to make theirs shine brighter. When in actuality they only make themselves look petty and guys that females have turned down trash talk them Bc they can't deal with rejection.
I love to make others happy and feel good about themselves, which is why I love my job.
And the fact that we offer so much to help you look great and feel great. Staying in shape, looking young and just healthy in general is very imperative.
Bc let's face it... photo shopped and edited pics are only good on social media. (I will say, the one and only thing I use or even know how to use is a filter to keep my face from being so shiny looking lol) && eventually people/guys are going to see you without the edits, without the fake extensions, without the fake eyelashes... without the tons of make up, and wonder who you are.
#JustBeingReal 🤷🏻‍♀️
Call me and let me help you look good and feel good naturally!
I personally use, and love our therapy... my mind, body, and hair are all so much better since. #FountainOfYouth #SermorelinGhrp #BeElite #BeAwesome #LookGoodFeelGood

Can we just pretend i wasn't breaking my 'cut' by being out drinking beer 2 days ago, my bloated stomach shows it off but can we just not mention it. It's a brand new day to have my oats, protein smoothie and eat my veggies ok, thanx 🙃 #justbeingreal

What a dayyyyy 😲☕️
If there was ever a day to test my flexibility, patience and problem solving skills... it's today.
I went to bed last night with the intentions of waking up early, going for a walk, filming a recipe video, editing my veneers vlog, smashing through emails, training and seeing a friend for coffee. REALITY: I woke up to a flooded email inbox saying there was technical issues with my Ebook 😱I ran straight to my computer still dressed in my pyjamas, fully equip with my mouth retainer 🤓 and started trying to solve this technical mess! 6 hours later....I've only just taken my retainer out 😩
I'm trying to stay positive and happy, but today was just one of those days that didn't go my way. Everything that could have gone wrong did, and even though I've been calling people and typing away allllll day, I still feel like I've achieved nothing 😞
While I'm all about being positive and finding the good in every situation. I just wanted to jump in here and bring it back to reality. Today was a bad day and I literally got nothing done on my to-do list. My phone has 32 unread messages and I don't even want to look at my email inbox right now.
Just being honest with you guys... I'm pretty keen for bed and to start the day from scratch again 🤦🏼‍♀️ #justbeingreal #grublife #toawholenewlevel

Ready for the @49ers game let's see what we can do this year so far I haven't been to happy fingers crossed #justbeingreal #49er4life #gametime #notlookinggood #shoplooksgoodthough lol

2 years ago I had veins in my abs and was a little lean bean. 😍
Flash forward 2 years later, I have no abs and have some work to do to get back to a lean body state.
People, simply do NOT understand what it takes to compete, to get lean, to stay lean, and to do the same things day in and day out repeatedly throughout 25 weeks. (25 weeks is what it takes *personally* for me to comfortable have a good prep) especially coming from an eating disorder/body image issues. It is so hard to go from one extreme to the next. I am not downing bodybuilding or the ways of bodybuilding/competing it has saved my life and pulled me out of a very low place in life. It’s just not as easy as we always portray it to be.
I have been struggling to get back to a strict diet, strict cardio/workout routine it’s hard mentally when your body gets to a certain body weight/stage and is content, not responding. That’s all I seem to think about “just going to get that that certain point and again and nothing will happen” Prep isn’t easy for anyone but I haven’t fully found my “sweet spots” for prep. HOWEVER. I CANNOT let the fear of failure or the fear of disappointment ruin my progress or damper my happiness. I have to strive daily to be better than the day before. Something I think we all struggle with at some point. Just happens to be my downfall at the moment.
I have had a lot of people asking me when I’m stepping on stage again, if I have lost my drive to compete. So, my answer to that is when my mind, body, and soul connect and are all on the same page again I will step back on a stage. Who knows maybe this next year.. I am motivated to get lean and find my balance with food. I am more than ready to put in some work. However that inclines me to be more selfish with my time and my habits, I feel that is what I’m lacking in life at the moment. I took the 2 years to finish up my education, graduate college, I got married. I needed to reevaluate life and find balance again. I have enjoyed the last year of my life and I couldn’t be happier with the memories and the accomplishments I have made thus far. However, it’s time to make time for myself and to make ME and my BODY happy again. ❤️

When your face actually portrays exactly how your body feels during an obstacle race. I think my OCR family can relate 😆 #justbeingreal

MOST RECENT

I swear dudes that get pity p***y always the ones with b***h mouths but that's none of my business...I'll just sip my green tea and act like I don't know anything. #pardonmyfrench #justbeingreal #💯 #imjustsaying

Last night my family and I attended a Halloween party put on by the biggest Halloween enthusiast I know. Every year he outdoes himself, and every year we have an amazing time! And here is a message I posted to my private accountability group close to midnight last night: "FYI.
I went to a Halloween party tonight with the fam.
It was amazingly fun.
I ate like garbage.
I now feel like crap.
Why oh why is it so hard to stay on track -- or only indulge a LITTLE -- when out in social situations????? (Question I am working hard to find the answer to!)" No one is perfect--not even us health and fitness coaches. #justbeingreal
Thankfully I've learned that one indulgent night isn't the be-all, end-all on this journey of mine (especially since they are few and far between) and I'm EXCITED to get back to normal routine today! But my body definitely reminded me why I don't eat tons of junk anymore. 😜 Off to push play on my workout, for sure get in those superfoods, and meal plan for the week! 💛
...
#happyhalloween #halloweenparty #somuchgoodfood #indulgences #candyholiday #toomuchsugar #idontevenlikecandy #whydidieatsomuch #movingon #familyparty

Been in a bit of a lull the last few weeks. My foot has really thrown a spanner in the works of my goals! Not being able to run has messed with my brain!
Feeling bad led me to the gym today for a hard session of shoulders and back. I feel better now 😁Made me rethink my sookiness and made me aware and grateful for what I can do! Refocus and smile 💪
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#maxinechallenge #maxineschallenge17 #justbeingreal #strongnotskinny #refocus #health #strongwomen #strong #behappy #begrateful #focusonwhatyoucancontrol #halfmarathontrainingonhold #training #shoulders #backday #riseup #notimeforaverage #nearly40

Well, here's this weeks watercolor exercise.
I really did not get into this one that much. I will probably give it another go this week at home. Parts look good, but I feel like there's weak spots and over worked spots.
My cliffs look like top sirloin.
Swipe to see my work in progress and my instructor's original painting. He had specific tasks for us in this one. I half-heartedly followed instruction.
#watercolorpainting #watercolor #artstudent #archespaper #winsorandnewton #windsornewtonprofessional #mimikbrushes #msjc #Menifee #inlandempire #riversideca #southwestern #redclay #redcliffs #America #americanwest #camping #scouts #sandstone
#artist #artclass #watercolour #meatasart #topsirloin #paintingishard #practicemakesbetter
#justbeingreal

[ ALL THE LITTLE THINGS ] • • • Someone recently emailed me and asked, "What's an unexpected (and unimportant in the grand scheme of things) frustration you've encountered during this trip?" The big concerns and large lifestyle changes are always obvious (are we fed? are we sheltered? are we safe?) but it's an accumulation of all of the small, insignificant things that start to get to you over time (beans for dinner AGAIN? when's the last time I used a CLEAN public bathroom? WHERE DO I GET A HAIRCUT WHEN MY STYLIST IS 1500 MILES AWAY?!?!) The latter of those is displayed above: the moment when I realized the random lady at the FL strip mall left one side almost 2 inches longer than the other... and I was too hot/tired/hangry to notice. 😑😅🤦‍♀️✂️ So to answer that question... this was one of those moments. Sure am missing my Salon Gold queen @sarahdavismn! Now if I could only convince my travel partner Forrest Gump to get a little off the top...
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.
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#itsthelittlethings #seekingasenseofnormalacy #missinghome #roadtrippin #insignificant #butstill #justbeingreal #forrestgump #dirtybiker #thatbeardtho

Proof that I actually do smile in pics...sometimes, not always RBF.
Received the sweetest compliment yesterday, a LADY that follows me on social media, I met in person honestly made my day. She stated, surprisingly that I looked just as pretty in person as I do in my pics. Thankful for sweet people that give sweet compliments. Instead of tearing others down.
So many females these days, love to blow others candles out to make theirs shine brighter. When in actuality they only make themselves look petty and guys that females have turned down trash talk them Bc they can't deal with rejection.
I love to make others happy and feel good about themselves, which is why I love my job.
And the fact that we offer so much to help you look great and feel great. Staying in shape, looking young and just healthy in general is very imperative.
Bc let's face it... photo shopped and edited pics are only good on social media. (I will say, the one and only thing I use or even know how to use is a filter to keep my face from being so shiny looking lol) && eventually people/guys are going to see you without the edits, without the fake extensions, without the fake eyelashes... without the tons of make up, and wonder who you are.
#JustBeingReal 🤷🏻‍♀️
Call me and let me help you look good and feel good naturally!
I personally use, and love our therapy... my mind, body, and hair are all so much better since. #FountainOfYouth #SermorelinGhrp #BeElite #BeAwesome #LookGoodFeelGood

That’s great take away the only thing that kept me playing destiny 2 😔 #destiny2 #destinythegame #bungie #justbeingreal #honestly #sad

I'm not one to post "mirror selfies" but when I bought this dress in June it was too tight 😬😬but hello it is cute and I wanted it🙋🏻...fast forward to today!! Thankful for @bs_fosho_fitness 💪🏻 and my #triplex !!! I feel so much better and my gut is happier !! Plus hello my clothes fit better ! Win all around 🙌🏻 #lifechanging #cantnotshare #askmehow #orjoinme #happyguthappylife #nomorebloat #livingproof #justbeingreal

When are you going to realise I'm not your average son,gay male,black person,human,etc etc. I see the world for what it is I see people for who or what they are I am not looking at the world from glasses like majority of the world is I am very enlightened I see with my soul my third eye I truly truly do my dreams tell me things and haven't steered me wrong yet my intuition my gut is a m*****f****r I do have a big heart my cut off game is so strong I'm cut from a different cloth if I wrote a book with all I know and have inside alot of people will be pissed I'm a loner I'm not trying to be like others I'm an original I'm me........ #straightfacts
#justbeingreal
#dewaynethoughts
#deepthought
#lostinmyownmind

I just had to repost this... Posted by @kingofmetahumans #joker #justbeingreal #truth

Who came up with this foolery why would you be smart and play dumb my grandma always taught me to never dummy myself down for nothing or nobody why would you sit there knowing you are aggravated with a situation or somebody and go through all that yall betta stop letting ya joy get snatched and live ya life you ain't promised a tomorrow for a be smart play dumb roll #STAYWOKE #DONTSAYIAINTTEACHYOUNOTHING some of yall posted this is DUMB cause yall complain and still be right there STILL MAD AND STILL KNOWING WHAT'S UP but feet ain't moved GO SIT DOWN #Justbeingreal

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