#juniorbodybuilder

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TOP POSTS

😁 Amsyar Anaqie Azahar / Juara Kategori Remaja atas 70kg / Mr Malaysia 2017 / Team PDRM / Tahniah bro!

#tegaptv #tegaptvmalaysia #mrmalaysia2017 #juniorbodybuilder #binabadan #bodybuilding

I would like to thank to the person that i always looked up to and my motivator every single day in the gym, abg awe and abg syuk for their guidance along my journey in this preparation. And not to forget our training partners too abg vincent and sir. Alhamdulillah i got 3rd place and abg awe got 2nd place on our categories in Mr Malaysia 17 💪☺ #mrmalaysia17 #juniorbodybuilder #shredded #youngbeast #sifusaya #teamonemorerep #comebackstronger #alhamdulillah

Alhamdulillah..Hasil kerja keras selama nih..Hasil tunjuk ajar dari Sifu saya @broaj_magic dan Coach @din_extreme_gym..Thanks to both of you..Akhirnya saya berjaya dlm Kejohaan Bina Badan Kebangsaan 2017..Champion Junior Below 70Kg..Bersyukur sangat dikurniakan family yg sentiasa support saya..Terima kasih Ayah Ibu..Terima Kasih awak @shaabaharum tahan dgn karenah saya time saya diet..Iloveyousoomuch dan Terima Kasih kepada semua kawan2 yg sentiasa support saya..Terima Kasih Semua..I Love you all ❤️❤️❤️ #MrMalaysia2017 #KejohananBinaBadanKebangsaan2017 #JuniorChampion #JuniorBodyBuilder #TeamJohor #ExcellGym #SanSuriaGym #MaxCore #LoveMuscle #BongsaiIsBack

Blowout season has passed!
Feeling a lot better physically, mentally and hormonally.
Here is a comparison between post competition 2 years ago with no plan vs post competition this time around with a reverse dieting plan in place.
8-10kg up vs 2.5kg up.
Definitely a much more favourable turnout and a fantastic head start to the off season!
#priorplanningpreventspoorperformance #reversedieting
Calories going up today, time to build some muscle 😈
#offseason #improvementseason

Os planos de acordar cedo no domingo, falharam novamente, então chama o parceiro de treino sangue no zoio pra fazer tudo que der em meia-hora 😅🐴💪🏼
Chest Day ✅
#chestday #monday #juniorbodybuilder #acimados100kg

Sunday. Calves, arms, posing, cardio.

Practice makes perfect lol
In a comfortable position, still carrying weight whilst keeping it tight in places. Holding water in my lower back and glutes #bodybuilder #bodybuilding #18yearsold #juniorbodybuilder

"Trabalho duro supera talento" 💭
Para mim essa frase sempre teve muito efeito, toda minha vida sempre trabalhei muito em busca dos meus objetivos. E no momento atual não é diferente, @emmanuelmartyres e eu traçamos grandes metas, no tempo certo os resultados vão aparecer. Peso atual em jejum na casa dos 105kg. Bom dia! 👊
#TeamBubols #emmanuelMartyres #TeamManu #JuniorBodybuilder

MOST RECENT

Side tricep shot after training chest & triceps all completed within just 50 minutes!😈
➖➖➖➖➖➖➖➖➖➖➖➖➖
📩DM or instead
📧EMAIL connordelisle@hotmail.co.uk to get started💪
➖➖➖➖➖➖➖➖➖➖➖➖➖
#body #bodybuilder #bodybuilding #bodybuildingmotivation #gym #gymbody #gymlife #gymrat #fitness #fitnessmotivation #fitnessgoals #junior #juniorbodybuilder #physique #physiquecompetitor #nopainnogain #metro #metrogym #metrogymhull #ukbff #nabba #pca #ibfa #gymlife #teamgymlife #gymlifeclothing

Training is 100% Diet is 100% = Results!! 💪🏻 Can't wait to get back on stage this year! #juniorbodybuilder #pca

🏆 Maxmalcolm Symond / Naib Juara Kategori Remaja Atas 70kg / Mr Malaysia 2017 / Team Sabah / Terbaik bro!

#tegaptv #tegaptvmalaysia #teamsabah #mrmalaysia2017 #juniorbodybuilder #binabadan #bodybuilding

Blowout season has passed!
Feeling a lot better physically, mentally and hormonally.
Here is a comparison between post competition 2 years ago with no plan vs post competition this time around with a reverse dieting plan in place.
8-10kg up vs 2.5kg up.
Definitely a much more favourable turnout and a fantastic head start to the off season!
#priorplanningpreventspoorperformance #reversedieting
Calories going up today, time to build some muscle 😈
#offseason #improvementseason

I would like to thank to the person that i always looked up to and my motivator every single day in the gym, abg awe and abg syuk for their guidance along my journey in this preparation. And not to forget our training partners too abg vincent and sir. Alhamdulillah i got 3rd place and abg awe got 2nd place on our categories in Mr Malaysia 17 💪☺ #mrmalaysia17 #juniorbodybuilder #shredded #youngbeast #sifusaya #teamonemorerep #comebackstronger #alhamdulillah

First session of the day ..smashed some back. Focused on Giant sets the whole time to start working on my conditioning and burning more calories.
When you feel drained all you need is some heavy beats and Vandyle Sulfate to get the pump going... #Addicted
For Online Training E-mail: jphoon1@gmail.com

#FueledByMuscleworks #Vanadyle #addicted #phatboyswagg #JuniorBodybuilder #personaltrainer #nutritionist #OnlineTraining #TeamSouljaBoy👑💯

"Desistir ?! Jamais !!! To focado na missão ... Me chamam de animal, o habitat é a academia "🎼💀 #fodaseopadrao #juniorbodybuilder #coachpacholok

Success starts by believing in yourself💯 Ended my week of with some heavy rap in my ears and a late night session.
It's the best way for me to get the Game face on and the mindset focused on them Goals... The top of the mountain has to come closer sometime💯👌... Backed by @muscle_workssa & Supplement Factory
#OnlineTraining #TeamMuscleworks #prepmode #gameface #focused #success #fitspo #instafit #JuniorBodybuilder #fitness #TeamSouljaBoy

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