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#jughugger

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When its 112 degrees out you play pool games ;) 3 stations & swim up and back in less then 1 minute for an Instagram video. 1st station is my preworkout from @g6sportsnutrition second station was meal replacement, from @g6sportsnutrition it was good but thick so hard get down quickly lol then last but not least have to stay hydrated with @thejughugger 🏊 #goodcardio #pool #az #jughugger #arizona #az

Sess #2 tonight, love how these first 3 days of prep is treating my body! Gotta keep pushing no matter what! Happy #humpday y’all @teamsweat904

Anybody going against me gotta lose πŸ‘ŠπŸ½ #HulkLogan #OnThat #Legacy #IfYoureGoingThroughHellKeepGoing #JugHugger

So glad I go spend time with my @thejughugger family on this very special weekend! STAY TUNED for my next take over on 12/11/17 !!!!! Love u @itschrisstacks & @amandaotero_
#jughugger #extendedfamily #sponsoredathlete #fitness #gallon #weddingfun

On Wednesdays we wear pink πŸ’•
One of my favorite things is matching and I love the versatility of being able to match my outfits with @thejughugger
There are so many different combinations to choose from and you can customize your own so make sure you go check their website and also @celestialbodiez website for a #limitededition #celestialbodiez #jughugger

And you can get my entire outfit there too!

Code is BELLA on both companies!

Both are small businesses so go out today and support your small business owners whoever they are!

Quenching my thirst
#LBD
@thejughugger

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MOST RECENT

#mondaymood 😌 @little.fit.brit setting the tone for the week πŸ’ͺπŸ’œ __________________________________________ www.thejughugger.com or click link in bio πŸ˜…

Custom Punisher Thin Blue line πŸ™πŸ½πŸ™πŸ½πŸ™πŸ½πŸ‡ΊπŸ‡ΈπŸ’ͺπŸ’ͺ get your jugs at www.thejughugger.com use code EdwintexasπŸ’¦πŸ’¦ #showusyourjugs #jugfam #thejughugger #gotjugs #juglife #jughugger #fitnesslifestyle #thinblueline #fitfam #funnyshirt #gymbuddy #clothes #gallonchallenge #gymwear #photooftheday #jugnation #tanktops #fashion #motivation #fitfluential #gymgear @thejughugger @amandaotero_ @itschrisstacks @celestebonin

#mondaymood 😌 @julia_gulia_fit is ready to crush the week ahead πŸ‘πŸ’œ __________________________________________ www.thejughugger.com or click link in bio πŸ˜…

Crushed Monday just by getting up @430am and killing my workout in my basement gym!!!

Sunday drive with my jug hugger #jughugger #hydrationlife

#SundayFunday at the gym with @kelleyvargo and her custom @celestialbodiez Jug Hugger πŸ’ͺπŸ’¦ work it girl

When you have a drinking problem πŸ˜³πŸ’¦πŸ’¦πŸ’¦
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@thejughugger makes a great gift for the holidays... or, you know, just treat yourself πŸ’πŸΌβ€β™€οΈ
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Use DOLL at checkout... link in bio!

It’s beginning to feel a lot like #Christmas πŸŽ„πŸΎ Enzo pup snuggled up under the tree and keeping hydrated while he counts down the days until #xmas πŸ’¦
Dog mom: @bikini_bella

#showusyourjugs ....and the elf on a shelf! @_juliadoll_ is counting down the days until #christmas πŸŽ„ Who else? ⛄️

Even my food and water are color coordinated lol that’s my new purple @thejughugger gallon jug cover! Keeps my water nice and cold all day and during the warmer months it keeps my jug from sweating every where!!! It’s got a pocket for my phone and a smaller one for anything you choose (money, gym card, credit card etc) it’s handy and PRETTY!!!! Go to thejughugger.com to see all of the colors!!! You can even customize it with your name or anything you choose!! Use code buffmom to save on your purchase!! @amandaotero_ @itschrisstacks #gallon #jughugger #gotjugs #fitnessaddict #fitnesslifestyle #fitnessjourney #igfitness #fitnesslife #fitnessfreak #fitnessmotivation #fitnessgirl #instafitness #fitnessmodel #physique #ifbb #ifbbpro #npc #muscles #musclesaresexy #competitor #fitfam #fitlife

Today on #thejughugger #snapchat πŸ‘» @little.fit.brit has taken over! Tune in to spend the day with @little.fit.brit πŸ’œ

Workout motivation brought to you by @strawberryshortcak3 on #flexfriday πŸ’ͺ ------------------------------------------------- www.thejughugger.com or click link in bio πŸ˜…πŸ’¦

I think I’m gonna need this gallon of water today! 🍻🍷🍹🍸🍺🍾 Celebrating the last final of the semester tonight!! .
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#party #finals #medschool #stlife #scrublife #jughugger #run #running #runner #motherrunner #instarun #instafit #fitness #fitmom #fitfam #momof3 #juststrong #strongnotskinny #micro #sciencenerd

There is no better day to flex than Friday‼️ #flexfriday featuring @team_flow1 πŸ’ͺ ------------------------------------------------- www.thejughugger.com or click link in bio πŸ˜…πŸ’¦

Back in Dallas this weekend and stumbled on this photo of @amandaotero_ & I from our first trip to Dallas with the original prototype Jug Huggers. #wayback

Hydration station πŸšπŸ’¦ #thirstythursday featuring our friend @mysterry13 πŸ’—πŸ’ͺ
___________________________________________________ www.thejughugger.com or click link in bio πŸ˜…

My two favorite containers that keep me hydrated πŸ’¦throughout the day! #jughugger #1stphorm #iam1stphorm #legionofboom

New focus...protecting my waist! After seeing lots of video of how hard I push out on my core when lifting, decided it was time to bring out the weight belt again. The last 3 weeks I've made a point to wear my weight belt no matter what I'm lifting or how much! Project keep that tiny waist is on!πŸ”₯πŸ’ͺ🏻πŸ”₯ Yes my back like the support too! Maybe Santa will surprise me with a custom made belt!😜 #fitchick#legday#weightbelt#support#waisttight#onpoint#focus#goals#better#best#fight#stronger#hacksquat#bideo#jughugger#top#live#love#lift#fitover40#beastmama#legs#quads#onfire#2018#watchout#teamheugly#journey

#thirstythursday featuring #JugSquad teammate @destany.fit πŸ’ͺ Hydration going uppppp on a Thursday πŸ’¦
___________________________________________________ www.thejughugger.com or click link in bio πŸ˜…

Shout out to #jughugger #prevail #mealprep #centurionlabz with out these it would be very hard to recover after work and gym πŸ’ͺπŸ”₯keeping my water cold and muscle recover.

Got in 20 minutes on the bike this morning before some leg day work on a Thursday!!

#thankfulthursday πŸ™ thank you shoutout to our #JugSquad teammate and #Marine @dustan_smith 😎

Today on #thejughugger #snapchat πŸ‘» @fitjen7 has taken over! Tune in to spend the day with @fitjen7 πŸ’œ

Water is essential for success! I love my jug hugger. Keeps my water cold. #h20 #jughugger #sucess #goals

@destany.fit knows what’s up! She’s rockin’ her Pink Jug Hugger because #onwednesdayswewearpink πŸ’•πŸ’•πŸ’•πŸ’• ----------------------------------- www.thejughugger.com or click link in bio πŸ˜…

@bikini_nikki is baaaaackk with #tiptuesday πŸ’ͺπŸ’¦
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Gains and gallons, that’s this life! This week I went all girly with my pink @thejughugger πŸ’—
This is an exercise that I used to perform SOOOO wrong! πŸ™ˆ preacher curls are great for adding that Peak β›°to your biceps. As a woman, as much as I care about my gains, I mostly care about the overall shape I’m building. When you break down the individual muscles that make up a muscle group, you can target them specifically to create the shape you desire. The biceps brachii is what most people think about, because it’s the muscle you see and what you’re hitting with standard dumbbell curls . But there’s also the brachiallis muscle (near the elbow) this is what the preacher curl focuses on!! The biceps are a synergist muscle and will be used for this exercise but the brachiallis will give you that beautiful Peak!!! * side note: if your gym has a rounded preacher curl (instead of this flat one) that is IDEAL!!! Use it ❀️πŸ’ͺ❀️

Anybody going against me gotta lose πŸ‘ŠπŸ½ #HulkLogan #OnThat #Legacy #IfYoureGoingThroughHellKeepGoing #JugHugger

Great workout today thanks to @rauvesuave @shedfat @1stphorm & @fitbodapp

πŸ€ͺTag a friend who loves koozies!
Meme thanks to @kooziexgame

For December Im going to do a giveaway. For everyone who orders from my link (in my bio) I will give you a $25 gift card that can be used on the 1st Phorm site!!

Workin On That Wife Bod 😜 #Wifey πŸ’πŸ’‹πŸ‘°πŸ»
πŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œ
@thejughugger πŸ‘‰πŸΌ LITTLEB
πŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œ
#LittleB #Competition #BikiniBody #AbsolutePhysique #NothingLess #BeachBody #Bombshell #NpcTexas #NpcBikini #Aesthetics #Bodybuilder #CompetitionPrep #DoYouEven #EatCleanTrainDirty #Fitsporation #FitFam #GymMotivation #HealthyLifestyle #InnerStrength #JugHugger #MuscleContest #NpcCompetitor #RunLikeAGirl #Swolfie

Today on #thejughugger #snapchat πŸ‘» @boujknows has taken over! Tune in to spend the day with @boujknows πŸ™‡πŸΌβ€β™€οΈ

Check out @thejughugger Snapchat πŸ‘» today for my takeover! I️ flew from Charlotte to Fort Lauderdale ✈️ and I️ shared some tips on getting through TSA with your #jughugger
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Use my code BOUJKNOWS to save money πŸ’° at checkout! ➑️WWW.THEJUGHUGGER.COM⬅️
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#fitfam #bikini #ifbb #npc #gym #fitness #motivation #determination #Dedication #NPCBikini #Physique #ContestPrep #NPCCompetitor #BeastMode #BikiniCompetitor #InstaFit #Fitspiration #GymLife #FitnessModel #BodyPositive #Bodybuilding #GymRat #Shredded #FitLife #GirlsWhoLift #OffSeason #Progress #TNDO

Never miss a Monday πŸ’ͺ@debramirezphd knows the deal πŸ’œπŸ’¦ #motivationmonday
_________________________________________ www.thejughugger.com or click link in bio πŸ˜…

Time to drop some facts!

1. I’m better than showed at pistols

2. My left leg is stronger

3. This is probably one of the most comfortable shirts I’ve gotten from any fitness brand @suzie_kb

4. Saw @megsquats attempt those pull-ups and said I’ll try since I’m great at pull-ups

4a. Hard AF don’t be fooled!

5. Super excited for LIFTMAS !

5a. Gonna vlog and go for new PRS to round out a great year of lifting

6. Take action
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#grindandbegrateful #suziekbfitness #powerbuffgirls #strongissexy #pistolsquat #fitfam #fitgirls #calesthenics #crossfitgirls #livesore #fitnesslifestyle #trainforlife #gainzπŸ’ͺ #gymlife #roadtolafitexpo #jughugger #fitness #mondaymood #believeinyourself #npc #athlete #workoutmotivation #liftmasiscoming #bpisports #pescience

#jughugger I love it!!

Let’s do work!!

#motivationmonday repost thanks to @team_flow1 πŸ’ͺπŸ’¦
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⭐A POSITIVE ATTITUDE will lead to positive outcomes⭐
πŸ‘‰do not envy me and train for yourselfπŸ‘ˆ

#SundayFunday at the park featuring #JugSquad teammate @viksa0106 πŸ’œπŸŒ³ ________________________________________ www.thejughugger.com or click link in bio πŸ˜…

Today on #thejughugger #snapchat πŸ‘» @dustan_smith has taken over! Tune in to spend the day with @dustan_smith πŸ’ͺ

So glad I go spend time with my @thejughugger family on this very special weekend! STAY TUNED for my next take over on 12/11/17 !!!!! Love u @itschrisstacks & @amandaotero_
#jughugger #extendedfamily #sponsoredathlete #fitness #gallon #weddingfun

Not your typical Saturday post, but it’s not everyday that we get to have a post wedding day brunch with #JugSquad teammate @hopesmallwonder_ifbbpro πŸ‘°πŸΌβ€οΈ Help us congratulate the newlyweds @hopesmallwonder_ifbbpro & @jonnygetright 🎩🍾

Day 2 of 10,000 kettlebell swings in a month. Yesterday’s focus was on strength and power, today was more endurance and form.
Workout:
5lbs 1x100 swings
10 squats
10lbs 2x50 swings
10 squats
15lbs 4x25 swings
10 squats
10lbs 2x50 swings
10 squats
5lbs 1x100 swings
10 squats
#kettelbell #kettlebellswings #workout #training #fitness #fitfam #challenge #happybirthdaytome #sweat #jughugger #jugfam #gotjugs #hydrate #water #iceicesmootie #supplements #inspygear #mymessage #earnit #sockswag #personaltrainer #healthcoach #stillfeelingyesterday #soreasallgetout

Feeling artsy today! Thanks for the inspo @ms3belinda πŸŽ¨πŸ’œ #ShowUsYourJugs

_________________________________________ www.thejughugger.com or click link in bio πŸ˜…

"insert some generic boob/gay joke here" πŸ˜‚πŸ€·πŸΌβ€β™‚οΈ one of my favorite combos for the gym is my digi camo leggings from #celestialbodiez and my #jughugger shirt❀️ have a good night πŸ‘‹πŸΌ #workoutselfie #showusyourjugs #forbodiesoutofthisworld .
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#formerfatkid #fattofit #ificandoityoucandoit #noexcuses #putinwork #bodywork

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