#jtrain

MOST RECENT

Coming June 1st, 2018 : NiggahNews: Because race ain’t important, just the IGNORANT ASS ISSH they did. Instagram, Twitter, Facebook @ NiggahNews Black, white, green, yellow, or tan, it don’t make no difference, if their a celebrity, and they done did some Niggahissh issh, ima let you know about it n NiggahNews #NiggahNews #MakeAmericaGreatAgain #Debate #Politician #Music #Maga #CNN #FOXNews #BedRoom #KanyeWest #Hotel #dancewithjanet #Mechanical #125st #Harlem #JTrain #Dollars #Cash #Book #Coffee #Gay #Money #HipHop #rhianna #russia #Twitter #face #Grunge #MoshPitt #newartist

Coming June 1st ‪NiggahNews: ‬It don’t make no difference what color they r, if their a celebrity, & they done did some IGNORANT ASS, Niggahissh issh, it’s gon b n NiggahNews‬ #Senate #House #Obama #Music #Setback #Chicago #Lisa #RI #Boston #La #Oregon #Ohio #413 #213 #Politics #Bicycle #TheyBeLike #Movie #HappyBirthday #Apple #125st #Harlem #JTrain #MarcyAve #Girls #Mami #Boriqua #BobbyShmurda #Jail #MAGA

Reasons Meghan will never follow.. exhibit A. I have tons of pictures of her as a young baby face teenager that she probably despises.
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[ #meghantrainor #mtrain #jtrain #rares #fb #GT #gaintrick #like4like #follow4follow #LYBR #glowup #flawless #stunning #mtnoexcuses #mtcantdance ]

The dumpsters between Broadway and Myrtle Ave 💜 #buskwickstreetart #myroots #jtrain #brooklyn #bedstuy #proudpuertorican #hometown

It's not what you do. It's how you do it. Exercise execution can make the difference between you reaping the benefits or just spinning your wheels. Always have a plan of action for every set you go into. Be intentional. Get results. -
Exercises: Standing Lateral Raises -
Key execution point:
* Keep your spine neutral (no rocking the weight up)
* Always lead with your elbows
* Focus on pushing the weight out and not up. Follow your shoulders natural abduction mechanics.
* Even though you probably need to work on your calves, this isn't a calf exercise. Stop using momentum by raising your heels. .
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#exercisetips #setintent #trainsmart #getresults #JTrain #coachJT

‪NiggahNews: ‬It don’t make no difference what color they r, if their a celebrity, & they done did some IGNORANT ASS, Niggahissh issh, it’s gon b n NiggahNews #NiggahNews #WindsorCastle #Obama #15minutesoffame #GunControl #Chicago #Lisa #RI #Boston #La #917 #914 #413 #213 #Music #Woman #BlackWoman #Sister #Apple #125st #Harlem #JTrain #MarcyAve #Iphone #HipHop #ColoredGirl #Motorcycle #Stressing #Golf

Amazing work!! 👌🙌💯 @bkfoxx #BKFOXX " #FalseProphets #DontBelievetheHype "

‪NiggahNews: ‬It don’t make no difference what color they r, if their a celebrity, & they done did some IGNORANT ASS, Niggahissh issh, it’s gon b n NiggahNews #NiggahNews #La #917 #914 #413 #213 #Music #Woman #BlackWoman #Sister #Apple #125st #Harlem #JTrain #MarcyAve #Iphone #HipHop #ColoredGirl #ChickFlick #Motorcycle #CatFish #Stressing #Golf #BlackQueen #DontCry #Runner #Cow #Poodle #Kittens #Cat

⛅️ #ilovetherain

The printer must be out of ink. #themtaistrash

‪NiggahNews: ‬It don’t make no difference what color they r, if their a celebrity, & they done did some IGNORANT ASS, Niggahissh issh, it’s gon b n NiggahNews #NiggahNews #WindsorCastle #Obama #15minutesoffame #GunControl #Chicago #Lisa #RI #Boston #La #917 #914 #413 #213 #Music #Woman #BlackWoman #Sister #Apple #125st #Harlem #JTrain #MarcyAve #Iphone #HipHop #ColoredGirl #Motorcycle #Stressing #Golf

Who needs a 8 pack ive got 7 that’ll do lol dnt care not bad 114kg still growing still keeping it tight ive been doing my diet and training on my own for 4 months now, just kept the knowledge from the coaches ive used @bigjkotantonis and @adamomachy .
Ive had a few dm’s about who’s my coach for the past 4 months ive been on my but i would go to either these two unit ☝️☝️ #bestinaustralia #coach

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