#jthealthandfitness

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NEW LOCATION FOR PERSONAL TRAINING...Pro Fitness on Woodruff Rd. $35 a month membership fee month to month, no contract, no sign up fee! •$15 for first initial sit down appt
•$30 for half hr sessions
•$50 for full hr sessions
•$25 for group training half hr
•$35 for group training full hr
•$300 monthly for contest prep
•$100 structured meal plans
•$100 designed workout plans

Inbox ASAP to set up first appointment.
SERIOUS INQUIRIES ONLY, NO PRICE CHANGING.
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#prettyboyjt #jthealthandfitness #STAYREADYSOUDONTHAVE2GETREADY #GRINDOVEREVERYTHING #grindoversleep

My client and homie @f4e_animal17 is one of the hardest working individuals I know. May not have the best genetics as some but you definitely won't out work him! We still have work to do and excited about getting it done. Started over 300lbs and now under 200lbs as we approach the last 10 weeks of prep. Definitely proud of this dude and he demonstrates my motto #GRINDoverEVERYTHING well. Salute you homie keep working. Its not important where we start as long as we do....
#jthealthandfitness #stayREADYsoUdontHave2getREADY #GRINDoverEVERYTHING

In here training with the #squadddddd EASTCOAST and my client @patmcvey.fit at Crunch Fitness on Columbus Ohio.
#jthealthandfitness #prettyboyjt #eastcoastheavyhittas #teamtodd

Me and the man @f4e_animal17 getting after it yet AGAIN, Round 2 legs tonight (hammies) gotta luv leg day!
#jthealthandfitness #stayREADYsoUdontHave2getREADY #GRINDoverEVERYTHING @getbigordietryingclothing

LATE NIGHT BACK ATTACK with the crew @profitness we steady grinding over this way. Like I always say #GRINDoverEVERYTHING baby. Shout out to #ryderwear @ryderwear for the all red joints.
#jthealthandfitness #stayREADYsoUdontHave2getREADY @rocabye_teamgainz @natron_natural_pro_bodybuilder @f4e_animal17

Had the pleasure to receive pre prepped meals today delivered to me at the gym by @healthletic_meals and it taste great btw. Definitely think you should give them a follow and a try if your looking for convenience. They buy the food, prepare it and deliver it to you at your place of choice. Thanks Healthletic Meals here their # 864-326-5434
#jthealthandfitness #prettyboyjt #Healthletic

Round 2 BACK ATTACK with client and homie @f4e_animal17 ! Upper back this morning now Lower back. After downing my #INTERVALNUTRITION pre nourish I'm super hyped for round 2. #jthealthandfitness #stayREADYsoUdontHave2getREADY #GRINDoverEVERYTHING #getbigordietryingclothing #INTERVALNUTRITION @getbigordietryingclothing @intervalnutrition

#Repost @jt_healthandfitness with @repostapp.
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Just ran into the @melchancey187 the big man himself. Super huge! And of course with J's on like always 👟 👌 honored to finally meet and chat a bit with him. Thanks big guy 💪

#jthealthandfitness #stayREADYsoUdontHave2getREADY #GRINDoverEVERYTHING, Best of luck tonite little brother,

MOST RECENT

New YouTube video is up and ready to be viewed. This video is about my client @kj_snbfpro and my trip to his show in Georgia this past weekend. Go over to my channel and check it out when you get a moment and afterwards subscribe and like it. Once you do comment below and let me know what you think. <LINK TO VIDEO IN BIO>

#jthealthandfitness #prettyboyjt #teamtodd #ifbbpro #ifbb #ACE#eastcoastheavyhittas #youtuber #youtube #entrepreneurship

"Never waste time doing what you hate to be able to do what you love"

Whatever you want or desire to have or be in life is solely up to you and you only. We all have the same opportunity to use our time responsibly. Each of us have the same 24hours in each day and the same 7 days a week. It's totally up to each of us to make the absolute best of that. Because TIME is something we can't ever get back once it's gone! Use your wisely.....⏳⏰ #prettyboyjt #jthealthandfitness #teamtodd #ACE#daretodream #knowyourworth #lion #king #boss #alpha #cantstopwontstop #entrepreneurlifestyle #entrepreneurship #eastcoastheavyhittas #crown

Off season is coming along fairly well I'd say. Coach @drteamhodge and I are working hard towards 250lbs and I believe we'll reach sooner than later. Definitely growing faster and bigger than I ever have before. Very excited to see what this off season has in store for me. I remember years ago my dream was to be 200lbs lol. Well let's just say I don't I'll ever have a problem again. Still have a few guest posing in the future so definitely want to keep tight while growing. 👊💪 #jthealthandfitness #prettyboyjt #teamtodd #ifbb #ifbbpro #bodybuilder #knowyourworth #unfinishedbusiness #ACE#youtube #youtuber #eastcoastheavyhittas #lion #alpha #boss #motivation #dare2dream

If you woke up with no drive and no passion about getting after your dream and goals, then take your ass back to sleep! Shouldn't matter what day it is the goal is still the same every day.....WIN!
#prettyboyjt #jthealthandfitness #teamtodd #ACE#knowyourworth #boss #alpha #lion #livelifeon10 #livelikealion #youtuber #youtube #winning #eastcoastheavyhittas #motivation #cantstopwontstop

In my last YouTube video I spoke about the term #motivation and about how it comes and goes. Well my friend here @kj_snbfpro is someone who motivates me throughout watching watching him. He may not even know or understand it but see him from where he first started to now where he currently is, is nothing short of simply amazing in my eyes. And we may a client coach relationship but he til this day still motivates me to get after it each day. Congrats on your pro debut brother and making the top 5. Not where we planned to be but it's the first of many pro events for you and you'll continue to get better each showing. Enjoy some food and time with the beautiful wife @jillslifestylechange as you both get ready to be first time parents. Congrats!!!👏👏 #prettyboyjt #jthealthandfitness #teamtodd #ACE#southernopen #prodebut #bodybuildingshow #motivation #youtuber #youtube

Client and good friend my main man @kj_snbfpro about to head to Finals for the night show. Was dead center this morning at prejudging most of the time. I have a pretty good feeling about this evening. Anyone that knows me and my team, we winners! And we definitely shooting to that top spot tonight. Stay tuned folks it's about to go down!
#prettyboyjt #jthealthandfitness #teamtodd #ACE#bodybuildingshow #snbf #southernopen #prepcoach #contestprep #bodybuilder

I've noticed the older I become the less f**ks I give about anything or anyONE that is not a positive influence in my life. Thank God I'm not WHERE I use to be and WHO I use be! At 29yrs of age I believe my 30s will be my best years yet. So much is starting to happen for me and I honestly believe it's the years of busting ass in my 20s that now I'm starting to reap the benefits and harvest of my labor. Stay true to yourself and your GRIND!!!👊 #prettyboyjt #jthealthandfitness #teamtodd #ACE#ifbbpro #ifbb #npc #youtuber #youtube #eastcoastheavyhittas #bodybuiler #entrepreneurship #entrepreneurlifestyle #boss #alpha #lion #daretodream #knowyourworth #motivation

New Video content is now up on my channel and ready to be view. Be sure to go over and check out the full length video and don't forget to subscribe. The video is dedicated to MOTIVATION! Something we all strive to have and keep. Let me know in the comments what type of video you all want to see next! 💥FULL LENGTH VIDEO LINK IN MY BIO. THANKS AND PLEASE SHARE💥
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#prettyboyjt #jthealthandfitness #teamtodd #ACE#motivation #lion #livelikealion #boss #king #alpha #youtuber #youtube #bodybuilding #ifbb #ifbbpro #npc #RC1Operator #redcon1 #STAYREADYSOUDONTHAVE2GETREADY ##grindovereverything

Like the man himself @diddy said "I DON'T WANT THE CRYSTLER THAT LOOK LIKE THE PHANTOM, I WANT THE PHANTOM" it's Monday people Rise & Shine and let's get to it! If you aren't where you WANT to be then keep working. God knows I'm not yet! 👑👊 #jthealthandfitness #prettyboyjt #ACE#boss #king #lion #livelikealion #livelifeon10 #ifbbpro #ifbb #kingwearcrowns #motivation #entrepreneurlifestyle #entrepreneurship #eastcoastheavyhittas #youtuber #youtube

Can drinking water contribute to weight loss? Watch this short video to find out now! 💦👏🏼💪🏼 @jt.healthandfitness #fitness #exercise #toning #jthealthandfitness #purewaterspecialists #water #purewater #alkalinewater #hydration

Don't wait to go to sleep to DREAM your Life, wake up each day and Live your DREAM! I may not be exactly where I will be in the future or even where I want to be at the moment. One thing is for sure, I'm a hell of a lot closer than i once was and definitely further along than the individuals sitting around watching everyone else.

#prettyboyjt #jthealthandfitness #ACE#teamtodd #eastcoastheavyhittas #bodybuilding #ifbb #ifbbpro #entrepreneurship #entrepreneurlifestyle #youtuber #youtube #lion #alpha #king #boss #livelikealion #livelifeon10 #daretodream

As a PROFESSIONAL bodybuilder there really isn't an OFF season even though it's what we call it. Technically it's just not competition season because the "off seaaon" is actually the most important season of them all. This is where all the improvements are made and the contest prep is the process where the improvements are revealed. This off season for me is geared towards being a more complete athlete and added quality size/thickness in all the right areas.
#jthealthandfitness #prettyboyjt #teamtodd #ACE#bodybuilder #offseason #daretodream #eastcoastheavyhittas #cantstopwontstop #gainz #npc #ifbbpro #ifbb #youtuber #youtube

Want to work on your abs but lack the time? This video is for you! 💦💪🏼 @jt.healthandfitness #health #hydration #purewaterspecialists #jthealthandfitness #abworkout #toning #exercise #fitness

New video is up and ready to be view on my YouTube channel. Be sure to click the link in bio to access for video. Don't forget to like and subscribe...oh and share lol 😎💪 #prettyboyjt #jthealthandfitness #teamtodd #ACE#eastcoastheavyhittas #king #boss #lion #livelikealion #RC1Operator #redcon1 #youtube #youtuber #legday #hamstrings #entrepreneurlifestyle #profitness

BLOOD makes you related and LOYALTY makes you family. #samelastname shout out to my #gymgang family much luv and respect! Salute family ✊✊ #prettyboyjt #jthealthandfitness #teamtodd #eastcoastheavyhittas #gymgang #bodybuilding #ACE#health #fitness #family #fuckexcuses #youtuber #youtube

Lil light work ARM session with hundoz 💪 hopefully the "form police" don't rag me too much here bahahaha 😂😂 #prettyboyjt #jthealthandfitness #teamtodd #bodybuilding #ifbbpro #ifbb #npc #ACE#arms #armday #offseason #eastcoastheavyhittas #gymgang #unfinishedbusiness #king #boss #lion #livelikealion

Main man and client @kj_snbfpro is T-minus 2weeks til his pro debut in Georgia. I stood in today while he ran through some posing. And as you can see he's looking pretty crazy already and it's not even show time yet. Been a lot of chatter and noise talking amongst other competitors. All I can say is we not the one for a lot of talking just DOING! And come show day we plan to do just that! Shout out to the lovely wife @jillslifestylechange for the photography work 📷 😉

#jthealthandfitness #prettyboyjt #teamtodd #bodybuildingshow #snbfpro #proathletes #bodybuildingpros #gym #profitness #prodebut #daretodream #unfinishedbusiness #ACE#eastcoastheavyhittas

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