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@prettygirlssweat @prettygirlssweatcau @kaedifitqueen thank you so much for having be apart of something so legendary last night! all for a great a cause and we had hella fun all at the same time! @lorenzoraps bro, what a legendary moment for you; so many more great things in store 🙏🏾✊🏾 #JTFITNESS⛑💪🏾
#PRETTYGIRLSWEAT💦
#PassionAlwaysWins🏆
#FitnessMusicMotivation🗣
#LongLiveTHill😇🙏🏾

Working on some new 🎥 content for my new @jt_fitness_performance website which will be launching soon! 💻 #jtfitness #performance

#foodfriday 😍
Healthy banana pancakes! If you are interested in the recipe let me know 😁 //
Gesunde Bananen Pfannkuchen! Wenn ihr an dem Rezept interessiert seid lasst es mich wissen 😁
#pancakes #healthyfats #protein #banana #goodcarbs #nuts #raisins #honey #eathealthy #wearewhatweeat #fitfamgermany #fitfam #fitnessjourney #bodytransformation #fitness #lifestyle #bavariancalves #jtfitness

For the average Athlete, it can be tough to focus and work only on your individual training during the year when most of the week is based around team trainings and recovery. Utilise your time in the Off-Season to improve on your weaknesses and put yourself in a better position for the following season.
DM if you have weaknesses you would like to work on to improve your Performance during the off-season #jtfitness #performance

BBQ JT-Fitness😎🍖 #Bbq #Party #JTFitness #EttenLeur (24-09-16)

We groove to lose....calories that is 😎😎😎 Here's a glance at our conditioning last Saturday with JT fitness 🏋🏽‍♀️🏋🏽. We enjoyed the opportunity to lead the warm up in a GROOVY way 💃🏾🕺🏽 @jtfromoakland #grooveworks #groovesweats #grooveorlose #jtfitness #auc

Friday selfie while waiting to start work😁Personal Training session smashed this morning 💪
#JTFitness #6weeksplan #bringiton

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It's been a minute but we back on it this Saturday! New location for the workout due to this bipolar weather. We will be in Arhcer at the very top floor! If you don't know where that is DM me or the ppl tagged in this picture. Groove Theory will be leading the warm up. See you there! #PassionAlwaysWins🗝
#SaturdayWorkoutSession🏋🏾
#GrooveTheory 🕺🏾💃🏾
#JTFITNESS⛑💪🏾

MOST RECENT

Завтра в @jt_fit тренировочка по восточному танцу в 1️⃣0️⃣:3️⃣0️⃣❗️Ждём всех желающих присоединиться и прокачать своё тело сложной и эффективной танцевальной техникой❗️
📍г. Могилёв, ул. Первомайская, 22а (ТЦ "Гранд", 3 этаж)
📩 @yhhh_zhiga @miss_janem ☎️+375291346982 +375293913542

#foodfriday 😍
Healthy banana pancakes! If you are interested in the recipe let me know 😁 //
Gesunde Bananen Pfannkuchen! Wenn ihr an dem Rezept interessiert seid lasst es mich wissen 😁
#pancakes #healthyfats #protein #banana #goodcarbs #nuts #raisins #honey #eathealthy #wearewhatweeat #fitfamgermany #fitfam #fitnessjourney #bodytransformation #fitness #lifestyle #bavariancalves #jtfitness

Pump.. de ideale workout om de chocolade letters en de pepernoten eraf te trainen!

Starting soon ill be Personal Training privately through greatwest. Ill make an official post when the time comes, but let me know if you will have serious interest. Ill only be taking on 1 or 2 people to start with to try and hone my craft.

#personaltrainer #personaltraining #health #fitness #musclegaining #lean #cutting #bulking #firstcomefirstserve #muscle #gym #gethype #JtFitness #naturalhealth #naturalbodybuilding

Сегодня пол-инстаграма завалено фотографиями снега в Могилёве❄️ А у меня в ленте пускай будет тёплое летнее фото💛
Но совсем скоро мы с группой по восточным танцам в @jt_fit во всю начнём подготовку к Новому году🎅🏽🌟🎄 Хочется праздника, веселья и танцев! Присоединяйтесь!
#jaya #jayabellydancer #bellydance #bellydancer #bellydanceglobal #dance #dancer #tabla #oriental #arabic #arabian #raks #rakssharki #rakssharqui #rakssharqi #восточныйтанец #восточныйтанецмогилев #восточныетанцы #восточныетанцымогилев #танецживота #танецживотамогилев #фитнес #тренер #могилев #беларусь #jt #jtfit#jtfitness

✖️ @athletikan launch of their Triple White is tonight 7pm. Only 500 pairs available ✖️Check them out 🔥 #beathletikan #jtfitness

#sciencesunday 🤓☝
It's one month between these two pics. My diet has worked out extremely well as my body and my mood feel awesome! Losing weight is simple. Find a caloric deficit that suits you for a long time, keep your protein intake high and don't let your mood get to messed up. 😉 //
Es liegt ein Monat zwischen diesen beiden Fotos. Meine Diät hat super funktioniert da sich meiner Körper als auch meine Psyche super fühlen! Gewicht zu verlieren ist simpel. Finde ein Kaloriendefizit mit dem du eine lange Zeit aushalten kannst, halte deine Eiweißzufuhr hoch und lass dir deine Laune nicht zu sehr verderben. 😉
#diät #diet #owndiet #moderndiet #abnehmen #fettweg #ernährung #bodytransformation #cut #fitnessjourney #fitfam #fitfamgermany #fitness #lifestyle #stayhealthy #stayfit #motivation #carpediem #bavariancalves #jtfitness

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