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#joywarrior

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FIND JOY IN EACH DAY!!! I’m finding it in a cup of hot-ish cocoa right now. I’m finding it in the art of coloring my hair because all of this hair is going BYE-BYE! I found it in getting random stains out of the carpets of Scarlett & Carter’s room with my secret potion. I’m finding it by having Alexa play whatever the hell music keeps striking me. All of Pink’s new music is striking me in all the right feels.
I’m finding it because i need to. I’m finding because i know something is not right with my body and i keep saying it and i also keep down playing it because I’m scared, anxious, afraid. And it’s Thanksgiving week and it’s kind of bad timing. It’s not right and my childlike mind says keep choosing-joy-ing it away. And now I’m coloring my hair to see if that helps. .
I’m not good at asking for help. I’m getting the self love thing kinda after 41 years but the help thing is not happening yet. Maybe in my next decade of learning and growing. Or maybe after another big fall and i have trouble getting up.
I find JOY in each in this tribe. Have i said that lately? I do. I love you. I love me. I love us! Always. All ways. #Joywarrior #andsoichoosejoy #findjoyinthejourney

And yet, I have not stopped talking. And the really cool people (my niece @hallie17_ & my people) still think I’m cool and hysterical... So maybe 14 year olds don’t know EVERYTHING. Just sayin’. #Joywarrior #andsoichoosejoy #cantshutmeup #teenagers #sorrynotsorry😂 #myreallife #funnyme #coollikethat #badassery #badassmom #choosingjoy #thisisus #ilovethatkid #mothersandsons

Today is #trigeminalneuralgia awareness day. It’s on October 7th each year. One of the pictures is from the very first brain surgeries I had. It was supposed to be the best option. My trigeminal nerve has proven to be very stubborn throughout 3 surgeries. It’s basically kind of an asshole. .
This month is also #facialpain awareness month so I get to acknowledge f💙ck face and all of her glory all month as if noticing her daily is not enough. I feel a bit snarky about it this morning bc she kept me up a lot last night. Sigh. It’s actually very important to spread awareness about facial pain diseases bc there is so little research being done. It’s so very rare & people are suffering so much w trigeminal alone, they also call it “the suicide disease”. So many have taken their life because they have found no relief & living w this kind of pain is unbearable. .
Trigeminal neuralgia alone is said to be the worst pain known to mankind. It involves the 5th cranial nerve that runs throughout 3branches of the face. All 3 of my branches were affected. And after 2 years of trying next right things to relieve my horrific pain, I ended up with the worst possible outcome. And I don’t have but one more option to try. .
When I look back, I often think that I never imagined waking up one day & having something make me sick & change my life so drastically & leave me w unbearable chronic pain. And yet. Today, I go to my first facial pain #supportgroup here in Louisville. It was just recently started. I’m not sure what to expect, I just know I need people who know what this feels like. I need to hear someone say, “me too”. Someone who has words when I say, “I don’t know if I can get through one more day.” .
I choose Joy through all of my days. It’s what keeps me here. I love my life, my people. I don’t ever want to miss it. AND it’s so very painful. I’ve spent so much time in the laundry basket as of late, pushing my self. I don’t like pushing anyone, my self included. .
Today is the day we go teal. How appropriate that I have an “I choose Joy” tee in teal, huh?! It’s our day. These disease is such a f😑cker. This I know. #Joywarrior

Seven days, seven black and white photos. No people, no explanations. #Joywarrior #andsoichoosejoy #thisonelife #7daysofblackandwhite #dayone

This Joy Warrior needs a hair CHOP! Regardless, she’s a badass-joy-choosing-warrior! We are in this TOGETHER, this i know.
I’m coming up on a year, December 15, since i had this failed brain surgery. I’m thinking about what to write about that.
When i started sharing my truths on Instagram, it was more about my life in recovery. My continuing day by day recovering my life. I’m forever continuing in the direction i woke up to begin December 22, 2012. Five years ago on this day i woke up from trying to offer my self peace after so many years of struggling with anorexia, addiction, ptsd, depression, anxiety, drinking-decades of struggle and recovery, followed by relapse and repeat. An abusive treatment center was my breaking point. Five years ago on this day i began to recover my life cold turkey and alone. I think I’m going to have a lot to say about that and where i am now. I’ve come a long way, i think. I know. I’m certain. I’m a joy-choosing-badass-warrior. Clear eyes, clean and a very full heart. More to come on all this. #Joywarrior #andsoichoosejoy #thisonelife #truthteller #badass #warrior #findjoyinthejourney #anorexiarecovering #sobriety #tothineownselfbetrue #mentalhealth #notwithoutafight #perfectlyflawed #lovewarrior #imperfections #keepgoing #weareokay #thisisme #iloveus #vulnerability #reallife #togetherwearebetter #wecandohardthings #loveyourtribe #soulsisters #youarenotalone #loveyourself #weareenough #edrecovery #daybyday

She had her eye on the prize...her prize being French Fries after she spent over an hour wiggling her little booty through the rehab hospital and the emergency room. She’ll work for pets. The French Fries are just a bonus for being awesome. #therapydog #divinecanines #joywarrior #becauseweallneedit

Recalibrating joy.
#joywarrior

Seven days, seven black and white photos. No people, no explanations. #Joywarrior #blackandwhitephoto #sevendaysblackandwhitepicturechallenge #choosejoy

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FIND JOY IN EACH DAY!!! I’m finding it in a cup of hot-ish cocoa right now. I’m finding it in the art of coloring my hair because all of this hair is going BYE-BYE! I found it in getting random stains out of the carpets of Scarlett & Carter’s room with my secret potion. I’m finding it by having Alexa play whatever the hell music keeps striking me. All of Pink’s new music is striking me in all the right feels.
I’m finding it because i need to. I’m finding because i know something is not right with my body and i keep saying it and i also keep down playing it because I’m scared, anxious, afraid. And it’s Thanksgiving week and it’s kind of bad timing. It’s not right and my childlike mind says keep choosing-joy-ing it away. And now I’m coloring my hair to see if that helps. .
I’m not good at asking for help. I’m getting the self love thing kinda after 41 years but the help thing is not happening yet. Maybe in my next decade of learning and growing. Or maybe after another big fall and i have trouble getting up.
I find JOY in each in this tribe. Have i said that lately? I do. I love you. I love me. I love us! Always. All ways. #Joywarrior #andsoichoosejoy #findjoyinthejourney

Two of my very favorite people in all the land, mother-in-love and baby girl. “How bold one gets when sure they are loved.” - Sigmund Freud #Joywarrior .
#andsoichoosejoy #thisonelife #truth #itsgoodtobeloved #iheartthem #mommy #myfavoritehumans #thatsmygirl #itwasagoodday #sacredheart #choosejoy #humansofjoy #lifeisgoodtoday #thisisus #iloveus #ireallydo

This is how we do it. Happy Thursday. Be good to your SELF. Be kind to YOU. Feel loved, spread love. Choose Joy, spread joy. Simple math (and i don’t do math). #Joywarrior #andsoichoosejoy #moreselflove #thursdaymotivation #goodvibesforyou #loveyourself #choosejoy #humansofjoy #bekindtoyou #spreadkindness #hopedealer #feelloved #iloveyousomuch #youareloved #sincerely #soulsisters #togetherwearebetter #warriors

This morning’s work out with #KellyEarth was painful. In fact, it made me cry. I’ve avoided chest exercises post mastectomy because of fear. Today she pushed me and the pain of using that muscle again...hurt, the pain of missing my breasts...hurt, the pain of knowing this exercise is a metaphor for my life...hurt. So I cried...and pushed through. #joywarrior #butterflyseason #fuckcancer

When a bride has her beautiful besties standing next to her it will be one of her favorite memories from her wedding day. “You'll never be alone again/ So don't you fear/ Even if you're miles away/ I'm by your side.” 🎶

@flawlessairbrush #bridesmaid #flawlessairbrush #weddingdayready #828isgreat #wncweddings #beautyslinger #joywarrior #hopedealer #lovemyjob #lifewithleahthemakeupmomma #makeupbyleahhensonmilan #findwhatyouloveandgodoit #momswhowork #findbeautyineverything #itsbiggerthanmakingafacepretty

I️ have been cursing this f😩cking phone thinking it’s just my phone and feeling like it’s all about me. Like I️ am special. But I️ see it on other’s phones too. And now I️ am not special. Damnit. .
Heading off to another treatment in a minute. Someone help me. Jesus fix it. For the love...#Joywarrior #andsoichoosejoy #thisonelife #idontgetit #anxiety #messingwithmyemotions #reallife #iphones #breakdown #whatthefuck #forthelove #togetherwithme #weareokay #unholy #patienceisavirtue

You are a living breathing part of the divine.
Living from your heart ❤️ and creating moments and memories so powerful as to leave one in awe.🙇‍♀️
Everything you do, think and say affects the rhythm of the world around you.
Let your love flow into life. 🌊
Build the energy you wish to receive. 💗🔥
In one word what are you gifting to the world today?🎁 .
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#divineenergy #divinelight #embracinglife #choosejoy #intentionalliving #healingcoach #healinghearts #sacredspace #soulwork #joywarrior #liveunscripted #reikimaster #beyourbestself #sobermom #soberwriter #bedeeplyrooted #doitfortheprocess #loveflow

It happens.
You get caught up in the music of life.🎶
Everything feels unbalanced and overwhelm sneaks in to your week.
Pretty soon you realize that your shoulders and neck feel tight, the amount of stress has created such tension in your body.
You find yourself cranky and at a high level of stress and anxiety.
Sleeplessness sinks in where easy slumber use to rest.
Your anxiety intensifies and you have difficulty remembering what to do next.
Does this sound familiar ?
No need to do anything extravagant to release the stress.
Just take a moment.
Breathe. ❤️
It is your moment.
Breathe into and release the tension in your body.
Know that everything is going to be o.k.
No , really it is!
You have control of this life. 👊
What do you need to let go of that you've been keeping a white knuckle grip on?
Let it go and let it flow. 🌊
Charlene Anestis
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#embracinglife #choosejoy #stressless #stresslesslivemore #intentionalliving #healingcoach #healinghearts #sacredspace #soulwork #joywarrior #liveunscripted #reikimaster #beyourbestself #sobermom #soberwriter #bedeeplyrooted #doitfortheprocess

Easiest way to embarrass & mortify my 14 year old son in our own home while no one is looking but him. For the love...and you’re welcome. #Joywarrior #shameless #danceitout #choosingjoy #choosejoy #humansofjoy #hysteria #doitanyway #dancingqueen #thisonelife #igotthis #badass #warrior #reallife #laughterisgoodforthesoul #bejealous #dontjudge #thedaybeforetreatmentbegins #thisisme

Here’s to my favorite #ginger on this #redheadday ! When hubby and I found out our first born would be a boy, we prayed for his health first. And we started wondering what he would look like. Whose features he would have. We agreed on the hope of my small nose and fuller lips. And my hubby really thought it best he not have red hair. The redhead gene runs deep on both sides of our families. I prayed for a redhead 🤣 Carter Michael came out with a full head of red hair and sideburns. And my hubby could not believe it AND fell in love with him despite. Carter loves his red hair too! .
Of course, he’d have been loved no matter what. I was just a little extra excited to have my Ginger baby boy! And I kinda celebrate his life on the daily. #Joywarrior #andsoichoosejoy #thisonelife #gingers #redheads #thatsmyguy #purejoy #choosejoy #ihearthim #momlife #mothersandsons #iloveus #thisisusthen

You owe it to yourself to be in control of your path and destiny. Being along for the ride is nice and even rewarding at times but the true value of the ride comes when you take the responsibility to drive where you actually wish to go.
Where do you want to go that you’ve just been along for the ride, allowing someone else to drive?
😁🙏 💪
Charlene Anestis .
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#intentionalliving #doitfortheprocess #bedeeplyrooted #livefullyalive #soulwork #joywarrior #embracinglife #cleanlife
#beyourbestself #sacredself
#sobermom #soberwriter #sobernation

It just is. Maybe tomorrow and maybe not. Some days I am just not okay. Here I am in “the during”. Some prefer the redemption story. That’s always a great story, huh?! This is real life though. My authentic self. Showing up. And this is all I got. #Joywarrior #andsoichoosejoy #thisonelife #truthteller #offcourse #derailed #overwhelmed #weary #authenticself #sacredself #reallife #thisismenow #wayofthewarrior

Seven days, seven black and white photos. No people, no explanations. #Joywarrior #blackandwhitephoto #sevendaysblackandwhitepicturechallenge #choosejoy

You are here to live life to the fullest. What is missing in your current story? You have the opportunity every day to add something that will level up your experience and bring fulfillment. So make it amazing! .
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#livelife #empower #yourstory #embracinglife #badass #joywarrior #loveyourself #fulfillment

I fell in love with butterflies during chemo. During one of my last treatments I cried and cried because I could not continue feeling like crap. I was weak and tired, couldn’t do it anymore. During my next visit my doctor gave me a framed picture of a butterfly. She told me I was under transformation.
I was then...and still am...under transformation.

Cancer taught me to own my life and decide how I will react. I can let hurtful situations kill me or I can rise up and become an even doper Jacqueline.

I continue to choose #morerdoper

#checkyoboobs #butterflyseason🦋 #joywarrior

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