#joys

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Buongiorno 🌴🍉 #summervibes

5 things that fill me up with energy every day now on the blog! #Mungolife #everyday #joys #goldenhour with #mybabyboy

Oh no she didn't?! Oh no she doesn't! Oh no she can't! If you're a #RHOBH fan, you've witnessed some girlfriend comparison. Maybe you've done some friend comparing yourself? Maybe it's your best friends new car or her college entrance exam scores. Maybe it's your roommates recent engagement or her new charming boyfriend. Maybe it's your coworkers recent promotion or her ability to multitask with minimal effort. Maybe it's as simple as your friend's free to be herself and you're not.
Comparing ourselves to others can inspire us to do more and be more... but it can also keep us trapped in a pattern of self-focus, create jealousy and bitterness. If we aren't aware of how it's affecting us- unhealthy comparison can derail us from living a full, healthy life and rob us of the ability to share in the joys of those we love.
Tune into Episode 43 on the @lifebondspodcast to get you thinking about this life topic that's worth contemplating.

#lifebonds #lifebondspodcast #drmel #maturing #joys #thefriendshipbond #friends #friendship #learnedbehavior #leadership #available #otherscentered #lifematters #people #why #relationshipbuilding #relationshipgoals #relationshipexpert #motivation #decisions #intentionalliving #purpose #focus @drmelaniermills #empathy #EmotionalIntelligence #growth #socialskills #lifetopicsworthcontemplating #girlchat

Catching a moment with my Uncle (My late father's identical twin). There is Something Truly Special about twins, that soulful bond. We spend to much time being busy, when it's not about 'Having Time', it's about 'Making Time' before we run out of time. #Smile #GodBlessed #Gratitude #Family #Blood #UniversalLaws #Appreciation #Time #Love #Moments #LetGo #Brothers #RIPDad #Breathe #Peace #Laughter #Joys #Trust #Truth #Karma #HealthyMindBodySoul #Believe #Beautiful

All things in life come with joys and challenges… successes and set backs. The pull of opposing emotions in every situation is a normal part of life.
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The first picture was taken in preparation for my first #WBFF competition… between my 2 miscarriages. Fitness was my outlet, I was hurting and healing from my loss. I was not going to let my miscarriage make me feel broken or incapable. My body is capable of amazing things and it would respond to any challenge I placed on it.
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Everyone asked me how I maintained motivation through my prep with no training partner and no coach. My motivation was my body, I knew the it was capable of whatever I asked it to do, and when motivation was low. I relied on my discipline. Motivation will vary and change however discipline is something that is controlled 100% by you.
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The next picture is me now… almost 23 weeks pregnant and not in the shape I know I could be for my current situation. I had a rough 1st trimester and could not train, or barely get out of bed to without being sick. Now my energy has returned but I do not push myself in the gym as much as I can be because of my fears. I also do not eat as well as I should. I make sure to get between tons servings of fruits and veggies a day as well as healthy fats and proteins. But my favorite thing right now is flaming hot cheetos… and I indulge more often than I should.
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In each picture I see a strength in myself. An amazing body that is capable and strong, taking me to new places in my life. At both times in my life I had conflicting emotions of joy and loss. Determination, success and heartache. I love feeling my little man move it honestly brings me to tears, but I miss pushing my body in the weight room, I miss seeing the 6 pack and the muscle definition.
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Don’t feel bad for having opposing feelings, pulls from opposite sides. Every situation comes with sacrifice and hard work. The difference in what manifests in your life is the direct result of what you are sacrificing and what you are working towards. There is no right and wrong and there is no forever situation. You are always a direct result of the choices you make.
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#rizzofitness

I love watching him learn. #Joys of fatherhood

Hurts to breath, hurts to walk, hurts to sit #joys

Talking about our #problems is our greatest addiction.break the habit.TALK ABOUT YOUR #JOYS✌😉

MOST RECENT

"Dear Empath, the one who feels everything so deeply...I understand that your tender #heart feels so tired, so #overwhelmed by the heaviness of #life here. You don't understand how people can be so mean, so cruel, so vindictive and so angry. But even moreso, you just don't understand why everyone expects YOU to also be that way.
It's just not in your #nature. You #love. You see all of life with love and you only want others to see the love and the #beauty that is present in all of life.
You've walked through most of your life feeling like an outsider, like you're from somewhere else, and you're beginning to desparately want to go #home there now. Please don't give up. You're not wrong. You're not the one who's wearing blinders to our true nature. You've known the answer is love all along...
The time has come for you to #flourish, to live from your heart and to #share the immeasureable #joys that doing so affords. It's your time to #shine, dear one.
And to do so, you simply have to love yourself... love yourself as fiercely as you've loved everyone else. That's been your job all along - and now it's your time. Love you with all your being, dear one, and you'll #remember again, that all is well.
Love,
Your #Soul."
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Ich hoffe, es geht euch allen gut. Dass ihr euch immer Hilfe holt, wenn es euch schlecht geht, mit euren Freunden sprecht oder eine Therapie macht, wenn ihr nicht mehr weiter wisst. So viele Menschen schämem sich immer noch dafür, um Hilfe zu bitten. Aber das müsst ihr nicht. Im Gegenteil, es ist sogar mutig und zeigt große Stärke. Es ist beschissen in diesem Loch zu sein und zu denken, man kommt da bie wieder raus. Aber irgendwann wird es besser... und je mehr ihr daran arbeitet, desto mehr werdet ihr merken, dass es auch tatsächlich besser wird! - und glaubt mir, ich schreib das nicht einfach so daher... Lasst euch euer Leben nicht versauen von Angst und dummen Gedanken - alles wird gut. Sprecht nur darüber, verkriecht euch nicht & tut alles dafür, damit es euch wieder besser geht!!! ❤

Mi feci tante domande che andai a vivere sulla riva del mare e gettai in acqua le risposte per non litigare con nessuno ! #goodmorning#thoughts#words#problems#life#joys#nice#happiness#peace#relax#smile#sea#sun#beach#tangabeachformentera#instagood#instaphoto#instanature#instamoments#

Happy b'day bro...!
#wishing #you #all #the #joys #your #heart #can #hold 😉😎

Buongiorno 😃 oggi si inizia così 👩🏻‍🍳 con un sofficissimo ciambellone (integrale) di zenzero e cannella da inzuppare nel latte (di Soia) 😍😍😍 #energy #energiapositiva #top Un bel workout 💪 e via col #weekend 👊 #cucinoio #homemade #chef #cheflove #thebest_ofbest #breakfast #photoofday #cool #cooking #amazing #alimentazionesana #integrale #bio #for_me #cagliarifood #instafit #wellness #Fit #goodfood #summermotivation #motivationday #joys #stiledivita #up

When your body needs a break from the #joys and #calories of #meat. #ichibanboshi won't let you down with their #vegetable #ramen. Make sure you get them to add extra #chilli for a nice warm kick. #winter ...
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... #Sydney #japan #noodles #healthy #tofu #soup #salt #nori #kimuchi #shio #noworkout #vegan #vegetarian #paleo #detox #atkinsdiet #mediterranean #zonediet #volumetrics #raw #diet #faddiet

Baby Girl Clothes Simple Joys by Carter’s Baby Girls’ 4-Piece Little Jacket Set, Pink/Grey, 24 Months http://www.newbornbabystuff.com/?p=56463 #*, #24, #4piece, #baby, #babyclothing, #babydress, #babygirlclothing, #babygirldress, #bestoftheday, #carters, #clothes, #fashion, #girl, #girls, #instagood, #jacket, #joys, #months, #photooftheday, #pinkgrey, #set, #shopping, #simple, #style

Going live in 30 minutes!!!! Join our VIP and come check us out!!!!! #livesale #sale #lularoe #shop #with #us #disney #leggings #carlys #irmas #randys #joys #monroes #julias

Celebrating in Violeta, it is an abstract figure that keeps within itself the essence of being, happy, full of joys and favors; Reflecting on the color and violet hues of life.

#MBarroso #FineArts #CelebratingInVioleta #AbstractArts #Figurative #Essence #Happy #Joys #Color #reflection #Violet #Life #Picture #Artist #InstaArts #Beautiful #Miami #FL #Venezuela

My #ootd today ❤🌈 @laveanne_lavender ''twas just lovely 😊

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