When you only want to make one trip to the car you take all your bags and your coffee at one time. I have a bag for everything today: Work, lunch, run, and swim. Planning two workouts in a day can be a challenge and making sure you have everything for running and swimming before you leave the house early morning is not easy either. Hopefully I did not forget anything!
My passion is coming to fruition!! I'm working on something AMAZING for this winter- I'm bringing together local women triathletes and cyclists once per month to get in a workout and discussing the need for self care, balance, and empowering each other to go for our goals (because it is not selfish to have goals and to work on them even if you are a mother and/or have a family that you care for!) as well as to provide a place to create confidence as female athletes in our sport! I'm calling the project The SHINE Sessions, and they'll be kicking off this November! #theshinesessions#womenfortri#whyItri#haveheart#shinelab#journeytoironman#IMFL
Ive been looking forward to this show! Its motivating to watch various athlete's journeys to Ironman World Championship. Couldn't have come at a better time as I start my own journey to my first Ironman! #questforkona#motivation#nbcsports
Enjoyed a beautiful run with these crazy girls! I havent ran in about 2 months so it felt good to get our there on this beautiful fall day and run trails. Only did about 2 miles of 5×(5min run, 1min walk). Another exciting thing is that I never thought this day would come for Luna to run with me since her torn meniscus and surgery in January. So happy to have her by my side running again! #runningdogs#irondogs#ironmantrainingbuddies#traildog#coloradodogs