[PR] Gain and Get More Likes and Followers on Instagram.

#journeytoironman

1573 posts

TOP POSTS

Easy pace long run tonight and I loved every minute of it. πŸ˜€ 18km's all up and my longest run since my injuries. πŸ‘ Went the hilly way again and maintained my pace up all the hills which is my plan to get stronger and ready for the Goldcoast 50 in December. Stopped for a quick pic at about 17km's as I love this persons driveway with all the trees.πŸ‘ŒAverage pace was 5:02min/km with an average heart rate of 145bpm. Also did my 33 push-ups to catch up on the 22day push-up challenge in aid of #ptsd πŸ‘Š Have a great day guys.😊 #marathontraining #ironmantraining #triathlontraining #triathlontraining #tri_community #runnerscommunity #runningcommunity #instarunners #runnersofinstagram #runchat #runchatuk #obsessedrunner #notbadforanoldgeezer #40andfit #runner #tri365 #3athlonlife #journeytoironman #roadtoironman #triathlete #runningman #running #run

Got the opportunity to be on the local radio station to share our triathlon journey so far.
The RJ who couldn't fathom we travelled all the way from India and knew so much about her small town !

Going live again on Monday to share our race experience

#journeytoironman #ironmantriathlon #IMKalmar #Indiainsweden

What a day so far! First half marathon in the books! This was a huge step to the ultimate goal. Finished at 1:47 and felt great! #journeytoironman

TRI-JOURNEY | my first triathlon is in the bag! ✊🏾 I had a lot of fun and I definitely learned a lot along the way!

#JOURNEYTOIRONMAN #tritheparks

Felt flat in the pool this morning. But nothing better than food to make you feel better... #Swimming #FutureTriathlete #JourneyToIronman #MPG

My friend texted me this pic of the shirts my supporters/cheer squad will be wearing in Lake Placid in 13 days! Made me cry. Amazing friends. Wrote a blog post (link in bio) about trying to calm the eff down and enjoy the anticipation and the unknown! #journeytoironman #imlp2017 #gratefultriathlete #teamluckiest #ourtripod

First swim since Ballarat... 28 days later 😬 started off feeling like a turtle plowing through cement but soon found my groove. Pretty slow but still happy to finally be back in the pool after a much needed mental break. Also got to swim with hubby and ride to and from the pool this morning whilst the in laws babysit. Winning!!! #garminau #im703 #im703ballarat #journeytoironman #unleyswimmingcentre #unleylife #tri365 #3athlonlife #thetrihood #spartachicks #ironmums #zoggsaustralia #zoggspredatorflex

Tried to incorporate extra veggies today....but this just did not cut it... I couldn't finish this drink without gagging. Sorry to those who love these juices...but this one is not for me! #sorrynotsorry #healthyeatingfail #eatcleanishard #needmoreveggies #cleaneating #ironmantraining #journeytoironman #trilife #trilove #womenfortri

MOST RECENT

It's always more fun when your best friend joins you! #coupleswhotritogetherstaytogether

@saucony just finished my first training run in my new shoes - I'm in love! 😍 Let marathon training begin! #newrunningshoes #saucony #run #runner #running #runnergirl #InstaRunners #iloverunning #marathontraining #journeytoironman #cantstopwontstop #igotthis

When you only want to make one trip to the car you take all your bags and your coffee at one time. I have a bag for everything today: Work, lunch, run, and swim. Planning two workouts in a day can be a challenge and making sure you have everything for running and swimming before you leave the house early morning is not easy either. Hopefully I did not forget anything!

Easy pace long run tonight and I loved every minute of it. πŸ˜€ 18km's all up and my longest run since my injuries. πŸ‘ Went the hilly way again and maintained my pace up all the hills which is my plan to get stronger and ready for the Goldcoast 50 in December. Stopped for a quick pic at about 17km's as I love this persons driveway with all the trees.πŸ‘ŒAverage pace was 5:02min/km with an average heart rate of 145bpm. Also did my 33 push-ups to catch up on the 22day push-up challenge in aid of #ptsd πŸ‘Š Have a great day guys.😊 #marathontraining #ironmantraining #triathlontraining #triathlontraining #tri_community #runnerscommunity #runningcommunity #instarunners #runnersofinstagram #runchat #runchatuk #obsessedrunner #notbadforanoldgeezer #40andfit #runner #tri365 #3athlonlife #journeytoironman #roadtoironman #triathlete #runningman #running #run

Tried to incorporate extra veggies today....but this just did not cut it... I couldn't finish this drink without gagging. Sorry to those who love these juices...but this one is not for me! #sorrynotsorry #healthyeatingfail #eatcleanishard #needmoreveggies #cleaneating #ironmantraining #journeytoironman #trilife #trilove #womenfortri

Summer running β˜€οΈβ˜€οΈ
1km efforts tonight after bike session this morning
Not long πŸ˜€πŸ˜€πŸ‘πŸŠπŸΌβ€β™€οΈπŸš΄πŸ»β€β™€οΈπŸƒ
#swimbikerun#run#summerrunning#myjourneytoironman703#murrayman#journeytoironman

Beautiful fall day for running! Feels great to ease into this running routine. I'll savor every mile on these beautiful days knowing that winter is around the corner!

Today's run went much better than expected! A little over a 10k to kick off my 2018 return to racing, training! #InOneYear this will be just as awesome as today, but a little faster lol!!! #journeytoironman #IMFL #haveheart #goalcrusher #goaldigger #beYOUtiful #beawesometoday

I'm so excited!

My passion is coming to fruition!! I'm working on something AMAZING for this winter- I'm bringing together local women triathletes and cyclists once per month to get in a workout and discussing the need for self care, balance, and empowering each other to go for our goals (because it is not selfish to have goals and to work on them even if you are a mother and/or have a family that you care for!) as well as to provide a place to create confidence as female athletes in our sport!
I'm calling the project The SHINE Sessions, and they'll be kicking off this November!
#theshinesessions #womenfortri #whyItri #haveheart #shinelab #journeytoironman #IMFL

85 minutes on the bike followed by just under an hour running to Glenelg with the family. I’m really with the pace and ease of today’s efforts - running off the bike is getting a lot easier! #journeytoshepparton #challengeshepp #raceshepp #runningmumsaustralia #ironmums #garminau #garminfenix3 #halfironmantraining #journeytoironman

Put your hand up if you like getting up at 04:30 on the weekend πŸ™‹πŸΌβ€β™‚οΈπŸ˜³πŸ˜‚ The day in a life of someone who is #ironmantraining I guess. πŸ€·πŸ»β€β™‚οΈ Went for a ride with my coach today, we started at the #fernleightrack and headed up toward the hunter valley through the back of Blackhill. It is a mixture of Country roads with undulating hills and a bit of Hwy and then we finished up around the streets of Newcastle. 🚴🏻 Good fun but bloody windy out there today so a bit of a slog which is perfect for training. πŸ’ͺ Finished the 80km ride off with a 5km brick run down the fernleigh track. Man this whole running off the bike is so different from normal running. πŸƒπŸ» I am so heavy on my feet, listen to me running in the video I recorded. #flatfeet πŸ˜† A nice way to start the day and now I'm off to Newcastle with Jen and the kids.πŸ‘ Have a great day guys and good luck to everyone who is running in the Melbourne marathon tomorrow. @the.running.angel @cayla_85 @pbdownunder and who else I have forgotten. Have fun guys πŸ˜€ #triathlontraining #roadtoironman #journeytoironman #3athlonlife #tri_community #triathlete #obsessedrunner #notbadforanoldgeezer #40andfit #runner #runnerscommunity #runnersofinstagram #runningcommunity #runningaddict #tri365 #swimbikerun #swimbikerunlife #ws703training #tridottraining #airofin_athletic

Posing an angry face tonight. πŸ˜‚ I had to stay back late at work as I was interviewing people then when I finally got to the pool I got kicked out and had to cut my swim short because of bloody swim club. πŸ™ˆ I managed to do the main set but the warm up / cool down and some flipper and paddle sets got missed. 😩 The main set was a threshold 1000 set which was lots of 100m intervals at a fast pace. Most of them were around 1:41/100m swim but I did start to slow at the end. Averaged 1:46/100m overall so I've got to be happy with that.πŸ’ͺ Tomorrow is long ride Saturday and I'm riding with my coach which should be fun.πŸ‘ Have a great weekend guys, happy freaking Friday πŸ˜€ #swim #swimmer #swimming #swimbikerun #triswimpics #triathlontraining #tri_community #tri365 #triathleteintraining #triathlete #ironmantraining #roadtoironman #journeytoironman #ws703training #notbadforanoldgeezer #40andfit #obsessedrunner

Ive been looking forward to this show! Its motivating to watch various athlete's journeys to Ironman World Championship. Couldn't have come at a better time as I start my own journey to my first Ironman! #questforkona #motivation #nbcsports

Enjoyed a beautiful run with these crazy girls! I havent ran in about 2 months so it felt good to get our there on this beautiful fall day and run trails. Only did about 2 miles of 5Γ—(5min run, 1min walk). Another exciting thing is that I never thought this day would come for Luna to run with me since her torn meniscus and surgery in January. So happy to have her by my side running again! #runningdogs #irondogs #ironmantrainingbuddies #traildog #coloradodogs

Long run Wednesday and tonight I did my longest run since I ran the Goldcoast marathon and had my stress fractures.πŸ‘ 15km's at an easy pace (5:10ish) with the last 2km's at marathon pace (4:20ish). πŸ˜€ I went the hilly way tonight and concentrated on maintaining a steady pace up all of the hills. My back cooperated nicely tonight and even though it's stiff now it was fine on the run so I'm still getting it done.πŸ’ͺ I'm pretty sure I must have a high pain threshold as my monster blister I got on the weekend Triathlon looks pretty evil after my run but even though I could feel it a bit it was never going to stop me from running.πŸ˜† I really enjoyed this run tonight and am so happy to be starting to clock up the kilometres again. Happy Hump Day Guys 😊 #runningaddict #obsessedrunner #runnerscommunity #runningcommunity #instarunners #injuredrunner #obsessedrunner #notbadforanoldgeezer #40andfit #3athlonlife #triathlete #triathlontraining #ironmantraining #journeytoironman #roadtoironman #ws70.3training #runner #tri365 #trilife #hurtingsucks #fisiocremaustralia #fitness #exercise #blisters #medowiefamilyandsportsphysio

Feeling better! Time to get busy! #noexcuses

Most Popular Instagram Hashtags