#journey

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So I posted this pic in December as a throwback from March 2016 (a couple weeks before my pro debut in natural bodybuilding). I am going to paste the caption below because it's so crazy to me how quickly life can change. I have an awesome workout partner (@gusttavo.matteucci ) that doesn't let me miss the gym (usually) and films for me and is an incredible friend with a great heart and work ethic. I no longer have a 9-5 even though I still opt to train in the morning. It's just insane to look back on how much life has changed in 7 months and with hard work and good fortune and good friends (shoutout to @itsishakbrah @mattogus @christopher.barakat and even @adamsugo ) -
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"I don't currently have a training partner and if I don't make it to the gym first thing in the morning (before work) then I have the hardest time making it to the gym late at night on my own. I try not to beat myself up over it but it's definitely been a struggle being as consistent as I would like this time of year. It's cold. It gets dark so early and it's hard to justify leaving the house when there's a lot of good shows to watch on TV with my wife and kids. I have a lot of goals in 2017 and improvements to be made, specifically to my posterior chain. I won't make progress from the work I didn't do. Gotta get it together. I just bought a stationary recumbent bike to use for cardio from the comfort of my own home. I posted about it on my IG story. Must... stay... accountable... and... consistent..."
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Life is a journey! Thank you for following mine and I'm glad to help encourage, inform and motivate some of you. Those goals in 2017 that I talked about have all been surpassed. But it's all good because I'm always thinking of new ones! -
- -#throwbackthursday #throwback #tbt #gains #lifegains #journey #friends #iphone #shredded #naturalbodybuilding #bodybuilding #motivation #inspiration #workhard #hustle #hustlehard #lovelife #love #trainhard #fitspo #fitfam #gymshark #back #maxhypetraining #believethehype

Teamwork makes the dream work 💪🏾😊
Tag a friend if you agree! 🔥
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Call me #crazy but I #love seeing people #happy and #succeeding 💫 Life is a #journey not a #competition 🙃 #DontTry #YouWillNotWin #Vegas

"The only journey is the journey within" - Rainer Maria Rilke

Selamat Pagi Nusantara... #Krakatau #journey #hikingadventures

Every week is #sharkweek for us here at OCEARCH. Mary Lee was #tagged off the coast of #capecod, #massachusetts back in 2012. She has #traveled close to 40,000 miles in just under 5 #years. Her track is helping establish #critical habitats for #greatwhitesharks. And with 127K followers on #Twitter, Mary Lee is replacing #fear with #facts. Follow her #journey by downloading the Global #Shark Tracker #app for #iphone! @costasunglasses @yeti @jacksonvilleu @southerntide #DontFearTheFin

'Let's go somewhere' #roadtrip #journey #dreams 😃🇺🇸👊🏼 Thanks aan @dreizenvakanties voor het uitstippelen van deze fantastische trip!

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〘熱海市攻略戦DAYS54 immediately〙先ほど開けた部分にある崖下に落下防止用のガードレール越しに少し覗いてみると、歩いてきた国道が木々の間から見ることが出来る。相模湾も共に拝めるのでなかなかの景色だ。#japan #journey #atami #tour #travel #adventure #stroll #map #route #ridge #Mountain #farm #orange #nationalhighway #散歩 #熱海 #散策 #地図 #ルート #相模湾 #稲村 #海 #みかん #農地 #国道

ചങ്ങലയിൽ അകപ്പെട്ട മനസ്സിനെ അതിൽ നിന്നഴിച്ച് വിട്ടു .... അത് അങ്ങ് ദൂരെ അതിന്റേതായ മേച്ചിൽപ്പുറങ്ങൾ തേടി പോയിക്കൊണ്ടിരിക്കുന്നു .... കാപട്യം നിറഞ്ഞ ചിന്തകളില്ലാതെ, ചതി, ദേഷ്യം, ഒന്നുമില്ലാതെ ജീവിക്കുന്ന സുഖം ആസ്വദിക്കുന്നു .... എല്ലാ ചീത്തകളും കുഴിച്ച്‌ മൂടി !!!!
#well #rain #rainydays #journey #solo #instatravel #travelphotography #igtravel #travelgram #iphone #click #photooftheday #mobilephotography #travel #instagramers #alone #beardlove #travelawesome #instagram #instagood #memories #picoftheday #instapic #instaphoto #instadaily #instalike #instatravel #traveller #mind #instalove #

Be thankful for what you are now and keep fighting for what you want to be tomorrow. 🐉🔥
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#workhardsleighhard #staythecourse #perspective #onestepatatime #athlete #journey #bobsled @teamusa @usabs #roadtopyeongchang #WinterOlympics #everythingyouvegot 📷: @lagibbs84

Yo Corro 10k x Latinoamérica | Stage 1 & 2 Brasil 🇧🇷 & Bolivia 🇧🇴 / Special Round - Epitaciolândia, Cobija & Brasiléia ((2 países, 3 ciudades)) #yocorro10kxlatinoamerica #irun10kxlatinamerica
#reto #challenge #run #runner #running #freerun #run4freedom #runningtheworld #athlete #neverquit #fearless #journey #stage1 #brasil #stage2 #bolivia #specialround #epitaciolandia #cobija #brasileia #alsina

It's lit 😎 #babymama

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Sometimes you've got to experience the Yellow Brick Road in order to understand the nature and strength of your qualities 👠👠#wizardofoz #understanding #youhavealwayshadthepower #greatful #irun #runnergirl #friyay #journey #dorathy #run #quotes #whyirun #runhappy

I think ... I just found my personal favorite bicep movement 😍 I came across this jacked dude who hooked me up with the 'Spider DB Curl' Try it out!! ❌ON A SIDE NOTE❌
DAD HAT & V2 Performance Shirt coming out
August 1st 3PM EST

느림이라는 단어를 처음으로 느끼게 해준 여행.. 여기서 시간은 멈춰있다.
과거도 미래도 여기선 의미없다. 오로지 현재만 천천히 여유롭게 즐기면 될 뿐~
#홍콩 #페닌슐라호텔 #여행에미치다 #초대받은여행 #이승환바리스타 #hongkong #peninsula #journey #invitation #barista

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