Q: Is light therapy safe for the eyes?
A: There has been a significant amount of research conducted using photobiomodulation (PBM) for eye health benefits. Essentially, the specific wavelengths we use are effective at boosting cellular function, including cells in the retina. Many studies have shown how PBM can repair damaged retinal function. For this reason, we recommend letting your eyes be exposed to the light. We typically recommend starting treatments with the eyes closed. Then open them as they adjust to the light. Here are a couple published studies/meta-analyses explaining the benefits of PBM for eye health:

#modivationmonday 💁✨
📍You can find this review along with several others on Joovv.com. #linkinbio🔥

Soaking up alll that healthy infrared #joovvlight #lighttherapy

#Repost @madelennilsen
Perfekt start på dagen💯 like godt for Karma som for meg🙌😍 #joovvlight #flowstateKarma #lysterapi
#flowstatebergen #findyourflow

😃😁😊☺️🙂 #tgif🎉

Thanks for sharing, Derek! 🙌🏼😍
#Repost @derekjohnsonnutrition
Did you know your body’s cells absorb healthy light similar to how it absorbs nutritionally dense foods? This is Joovv - a near infrared light & red light therapy. Do you want to lose weight, increase muscle recovery, decreased pain, increase sexual performance, mental clarity, improve relaxation, have better sleep and more? This system #joovv is backed by science and hundreds of patients I know love it, including me. #redlight #lifehacks #healthylifestyle

You may be wondering how to choose the right configuration for your specific goals. We designed the Joovv devices to be highly customizable. But with all the different sizes and setup options, it can be tricky to figure out what would work best for you. This article will answer some common questions and help you choose a Joovv that best meets your individual needs. #linkinbio👆

Q: How does light therapy (or PBM) differ from infrared saunas?
A: Infrared saunas and photobiomodulation are both great therapies. But it's important to understand that they are very different. Infrared saunas primarily deliver far infrared wavelengths, which are great for generating heat. That's why they're ideal for the purposes of sauna-based therapy.
Light therapy (or PMB), using red and near infrared wavelengths, utilizes a different mechanism of action. Instead of inducing heat stress, they activate an enzyme called cytochrome c oxidase (CCO), which helps your cells produce more energy in the form of adenosine triphosphate (ATP). This leads to a wide range of benefits that have been proven in hundreds of clinical studies.
Remember, saunas and light therapy, although different, are two effective (and clinically-proven) therapies that offer amazing health benefits. As you continue your personal wellness journey, consider adding both to safely and naturally enhance your overall health.
📍To learn more, feel free to check out this helpful article...https://bit.ly/2O60jr1 OR click on the #linkinbio👆

#mondaymotivation 🤩🙌🏼
📍You can find this review along with several others on Joovv.com. #linkinbio🔥

You know what they say, “red light at night, sailor’s delight.” 🙂🙃⛵️
Thanks for the photo, Brian Pace!!!

Anyone else stoked it’s Friday?!
Wishing everyone a great weekend and happy Joovvin’!! 😃🙌🏼💥
#Repost @vonrothfelder
Fri - YA!! | 🥋

Who’s ready to kick some Ass today?!

Learn how you can grow your business by 100-300k in incremental income per year. Visit the link in our bio for more information! -

#medspa #madsciencemassage #prismlightpod #novothor #thorlaser #coldlaser #estheticians #weightloss #chiropractor #sarasota #sarasotaflorida #infraredsauna #cryotherapy #miamiliving #floridanews #joovv #joovvlight #denver #denvercolorado

Natural light powers almost all life on earth, and humans are no exception. We’re powerful animals with billions of cells, and each one of them needs energy to do their job. We create that energy every second in a process called cellular respiration, and red and near infrared (NIR) light plays a major role.
Red and NIR light includes a specific range of wavelengths within the natural light spectrum that’s been studied extensively and found to be extremely beneficial at the cellular level, resulting in numerous clinically-proven benefits like the reduction of pain & inflammation, skin rejuvenation, and muscle recovery.
This article provides a summary of the science behind the energy-producing cellular respiration process, and explains the fascinating role red and NIR light plays at the intra-cellular level. The many published studies on the subject make it clear that the story of energy, red light, and cellular respiration begins in our mitochondria.
📍Click the #linkinbio to access the complete blog post. Cheers!!

Q: What the best time of day to use the Joovv Light?! 🤷‍♂️❓
A: In our opinion, the most optimal time is within
1 hour of sunrise or sunset. This is when the red and near-infrared wavelengths are strongest in full spectrum sunlight. Again these are the most optimal times, but it’s beneficial (& SAFE) to use your light anytime during the day because these particular wavelengths are always present in natural sunlight. 🔥

Folgers may have got it wrong. The best part of waking up is Joovvin', right?! 😉🙌🏼 #mondaymodivation

Joovv originally started with the aim of offering light therapy devices to fit your individual health goals . That’s one of the reasons they designed the all-new Joovv to give you full control over your treatment sessions. You can choose red or near infrared wavelengths, or a combination of both. With built-in, one-touch control, you can also adjust treatment times based on your body’s response to the therapy. And if you want, you can personalize your treatment plan with the Joovv App, which lets you customize your treatments and track them over time.

In addition to these amazing features, with the completely redesigned Joovv, they now offer a wide range of mounting options, so you can customize your setup to fit your individual treatment space. Here's a quick rundown:

Door Mount📍
The door mount is our original, patent-pending design that easily fits in any room. With this option, the Joovv Mini, Solo, Duo, and Quad systems can be hung from any standard-sized door—no tools required!

Wall Setup📍
They now offer the wall setup for the 6’-tall Joovv Quad and Elite systems, which allow them to be placed next to a wall and secured with custom, anti-tip hardware. The entire system takes up less than 4” of space along any wall!

Mobile Stand📍
Their new Mobile Stand also works with the Joovv Quad and Elite systems. The sturdy, sleek design gives you the ultimate flexibility to move your Joovv wherever you want.

Mini Stand📍
If you're looking for targeted light therapy, with the Mini Stand, the Joovv Mini can be set up on a desktop or any other flat surface and adjusted to direct the therapy to your desired area. It’s convenient, compact and lets you multitask while you Joovv.

There are nearly unlimited ways to use your Joovv— on a door, mobile stand, tabletop, or against a wall. Your light therapy sessions just got a lot easier!

Joovv mini on table stand ready for first session. Excited to make this part of my daily biohacking regime. #joovv #joovvlight #joovvin #biohacking #bulletproofcoffee

Yesss! My Joovv mini arrived in the Philippines. Upping my bio hacking game. #joovv #joovvlight #joovvsocial #joovvin #biohacking #bullettproof

We really enjoyed our time with @bengreenfieldfitness in Spokane Washington this past week. And as you can imagine, we went deep on all things light therapy. Stay tuned for the full podcast episode coming out in the next couple of weeks.🤓🎤

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