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Water is life 💦❄️🌊

So funny 😂🍃
rp @incogneato_vegan - We're the Planeteers 😂
Okay I don't really act like this. I'm realistic. I know my lifestyle still produces quite a footprint. But the environmental impact of animal agriculture also cannot be denied.
Ps anyone else love watching this show growing up? 😂#captainplanet

Miss my NYC party people 😢😍#joinmesoon

Not as lost as you think, just on a different adventure. #joinmesoon #illseeyoulater

Bout to get this Friday started*
#joinmesoon

This year will be me and my sons 4th straight year marching against Monsanto. I encourage everyone to join us in a city near you. Also #Votewithyourdollar each day by boycotting products that could contain gmos and also by going vegans. Remember!!!! 70% of gmos are fed to livestock so the easiest was to avoid gmos is to avoid eating animal based products. Avoid processed food period and when you must eat it try to buy organic to avoid gmos. Got a bunch of other parts coming from this post. Stay tuned. We bout to go hard on Monsanto #JoinMeSoon #Mam2017 #marchagainstmonsanto #vegantakeover

The only thing we ever really want is to be loved by someone, with the same ferocity in which we love 🌻. #girlpower #qoohme

Do something today that your future self will thank you for 🏃🏽‍♀️#MyMostRecentTaggedPhotos #AllWorkoutRelated #AllInTheLastWeek 💪🏼 #JoinMeSoon #LetMeBeYourMotivation

Constantly trying to find ways that I can provide for my girls I told myself $9.99, how can I pass up the opportunity to possibly change the rest of our lives... their lives!! 💕 I can't wait to share with everyone my journey as this has become a blessing in disguise! #itworks #itworkswraps #letsgetstarted #joinmesoon

MOST RECENT

Water is life 💦❄️🌊

Another amazing salad party @killarneyspub last night. Lunch prep done for the week. Thanks for coming @jules.m.d 😘 let me know if you want in on the next one! 💗

#mealprep #saladinajar #onesimplechange #saladprep #bakingwithfriends #notbaking #healthylunches #lunchboxideas #kidssnacks #worklunch #inspirehealth #healthyliving #onestepatatime #joinmesoon #saladjar #freshlunch

Did you know that approximately 70 percent of African Americans, 90 percent of Asian Americans, 53 percent of Mexican Americans, and 74 percent of Native Americans are "Lactose Intolerant"? There is no reason for humans to drink cows milk. Cows milk does not offer any nutrients that cannot be found in a healthier form in other foods. Surprisingly, milk-drinking does not even prevent osteoporosis. In fact, it has been shown to increase your risk. #Milk #Dairy #GotMilk #LactoseIntolerant
Photo Cred: @chakabars

SNEAK PEEK! Head to my website { www.leliachristine } to sign up to be first in line to enroll for #SunlightSchool ✨ On-demand coaching, tools, lessons for a flat monthly tuition!
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New content and bonus tools will be added every month. This is my absolute dream to provide this for all of you!!!
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I can't wait to go live on September 6, 2017!
#leliachristine #comingsoon2017 #backtoschool #schoolwithsoul #thehappinessadvocate #september2017 #joinmesoon

I love getting messages like this 🙌🏽. If you didn't know, #OilPulling, also known as "kavala" or "gundusha," is an ancient Ayurvedic dental technique that involves swishing a tablespoon of oil (I use organic cold pressed coconut oil) in your mouth on an empty stomach for around 20 minutes. This action draws out toxins in your body, primarily to improve oral health but also to improve your overall health.
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The reported benefits include:
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▪️ Whiter teeth
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▪️ Cavity and gingivitis prevention
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▪️ Better breath (halitosis suffers also reported greatly improved morning breath)
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▪️ Stronger teeth and gums _
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▪️ Less jaw pain (TMJ sufferers noted great improvement), sleep problems and sinus issues
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▪️ Alleviation of headaches, hangovers and skin issues (reports have shown improvement in acne, psoriasis and eczema)

So funny 😂🍃
rp @incogneato_vegan - We're the Planeteers 😂
Okay I don't really act like this. I'm realistic. I know my lifestyle still produces quite a footprint. But the environmental impact of animal agriculture also cannot be denied.
Ps anyone else love watching this show growing up? 😂#captainplanet

Did you know you could regrow food from the scraps you would usually throw away? It's super simple, fun and can save you money. You can do this with many food items. #GrowYourOwn #FoodIsMedicine 🍃

A chemical used on most non-organic American apples that preserves the fruit’s color after harvest was banned by the European Union in 2012 because its makers could not prove it did not put human health at risk, according to a new study.
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The US Department of Agriculture (USDA) found in 2010 that 80 percent of apples harvested in the United States are coated with diphenylamine, or DPA, a “growth regulator” that works to stave off darkening of the fruit’s skin during months of cold storage.
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DPA, regulated as a pesticide, has been used in the US since 1962. The USDA has reported that DPA residue is found more often and at greater concentrations that most other pesticide residues. The chemical has been detected in apple juice and applesauce, as well as pears and pear baby food. In fact, the USDA has consistently found that apples are one of the most pesticide-treated products in the American produce market.
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Beginning in 2008, the EU’s European Commission asked European producers of DPA to prove nitrosamines – a family of powerful carcinogens – and other harmful substances would not develop from a mixture of DPA and nitrogen, a common element in the environment. The Commission was interested in whether those formations occurred when containers of DPA sat unattended, when DPA was used to treat fruit for storage, or when DPA-doused fruit was made into juices, purees, and sauces.
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Industry in Europe could only point to one study that detected three unknown chemicals on DPA-coated apples, though the study did not determine if any of the chemicals, formed when the DPA broke down, were nitrosamines.
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Thus, in 2012, the European Food Safety Authority, which evaluates pesticide risk for the Commission, found that industry could not prove the safety of DPA, banning its use in Europe.

Solution? Buy organic apples! 🍎🍏
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Video from @vegantake0ver 👈🏽 follow
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#apples #organic #organicfood #europe #american #pesticides

✨People have doubted us. People have told us no. People have told us we were crazy. The main thing I have learned is to NOT listen to other people! 〽️Do something different. 〽️Do something that others think is CRAZY. Then watch every single one of those people want to join you later on ❤️ #thegoodlife #thankful #lovelife #stayhealthy #blessed #joinmesoon #itworksadventure

What are you doing on Monday (7/10)?! Our GLOBAL Shake-Up Meltdown is on! 🌎

What does that mean? 👙Group Cleanse Days
💪🏻 Workout tips 🍆 Healthy fun recipies
👯 Accountability 📈 Proven results
So kick off your shoes and jump in with both feet! I'd love for you to join me!

Comment below to join our private facebook group and our GLOBAL Shake-Up Meltdown or message me for more information..... #chooseyourlifenow
#shakeupmeltdown#hellohappiness #healthylifestlye #groupcleanse #summerreset #superfoodnutrition #summergoals2017 #lovinlife❤️ #thankfultoday #gratefulforyou #joinmesoon

👌🏽

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