#jogaworld

MOST RECENT

@thinkfitnessparklawn is open! Stay tuned for JOGA sessions held by our rockstar coach @andreagaunce coming soon! 🙌👊

Did you know @thinkfitnessparklawn just opened their new location?! Find them on Parklawn Rd between Lakeshore and the Queensway!
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Come check out their awesome trainers and get your JOGA on with ME! Tuesday at 6pm and Thursday at 7am 👊🏼

#SundayFunday! Sign-up for our Tues 6pm or Thurs 7am #Joga classes this week 👉🧘🏽‍♀️🙌
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Join @andreagaunce and come improve your stability, mobility and get your 💦 on!!
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Why JOGA? Joga is a movement system made up of the benefits of yoga combined with the biomechanics of sport. Joga is cued in a specific way to ensure the joints are properly stacked

Celebrating Growth :) 🙏 Cannot believe it has been a full year since I joined one of the most Badass Team in Toronto @jogahouse!! Words cannot express how much you all have individual influenced and inspired me and continue to do so! Cheers to Changing the Game 💪✌ .
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🚨 Who's interested in practicing #Joga in Mississauga ??? .
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#Jogahouse #changethegame #yogaforathletes #beyou #connect #getfit #moveforward #moveoften #jogaworld #toronto

It may not be Pinterest worthy, but this corner is where my dreams are being made. It was scary stepping out of my comfort zone to pursue a career in fitness, but I have never felt more myself. Grateful for my support system, my man for pushing me to greatness, and the opportunity to hustle 🖤

I’m now taking personal training clients, individual joga sessions, group joga sessions, private pilates sessions. DM me if you’re interested or know someone or a business that is!

JOGA jams 💪+ wine 🍷
#joga @jogahouse

When @jogajana cues the joint mobility/stability sequence and your legs are already jello 😒
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Have you tried JOGA HIIT?! Come get your sweat on at the @jogahouse with ME this Saturday morning 💦 or check out the schedule for all new fall offerings ✨

When you got your own back.
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Yesterday's events with @underarmourca @sportchek @sylvietetrault @jenniferrochon_jro were uplifting, inspiring and full of warriors!!!!
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#UAMVP #underarmourca #sportchek #iwillwhatiwant #CANADAWILL

Yesterday’s HIIT training with @jogajana and @lianabelliss
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Keep an eye out for my name on the @jogahouse schedule bringing you HIIT and other forms of JOGA 💪🏼
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No sliders? No problem. Sweat towels work just fine... I promise 😏😪
@jogaworld @wellnesswithnikki @avisohi_eph @charlotteattwood_

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