Meal one - cinnamon reduced carb oatmeal Meal two - cauliflower couscous chicken salad Meal 3 - big McLean muffin. Been to my 2nd class of body pump after work, last day at work for the week for me tomorrow! #leanin15#day3#joewicksbodycoach#bodypump
C1:D10 Mac n cheese for refuel this evening, did the level 2 15min hiit on the original dvd, followed by the intro to yoga to see if I can stretch out muscles to help with the sciatica. Focusing more on stretching this week and building up to the 25min hiits.