#jjsmith

MOST RECENT

🎯 Full Cleanse
🎯 Modified Cleanse 🎯 30 Day GSC4Life Program
🎯 Intermittent Fasting
🎯 30 Day Sugar Detox
🎯 Quick Start Detox
🎯 Something
🎯 Do SOMETHING

If you stick with me I can help you get clean and lean by incorporating fruits and greens. It's my "business" to help you get healthier. One-on-One Coaching and/or Seminars are available. Please contact me for details & rates @ BFruitFilled@gmail.com.
#BFruitFilled #BGreen #BClean #Detox #10DayGreenSmoothieCleanse #ModifiedCleanse #GreenSmoothiesForLife #JJSmith #GSCLeader #Certified #MyBusiness #JJsBusinessPartner #MyPassion

When you feel like you are not feeling the best change your #health and #wellness #journey. #greensmoothie #jjsmith #10daygreensmoothiecleanse #day2 #energydrink #nosugar #veggies #fruits #flaxseed #proteins #48 is gonna catch me #Fit #fine and #fabolous #KeepWatching #SanFan2018 Pm is you wants to join my group.

😋😋 I’m doing the modified #10daygreensmoothiecleanse so I tried out this #cucumber #ACV recipe that @jjsmithonline posted with lunch. So good!!!!!! This is why I love the cleanse. YOU EAT!! .
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#Repost @jjsmithonline
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SNACK ALERT! Apple cider cucumber salad! Who's going to try this? GSC approved. What are you snacking on today?
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Ingredients
4 cucumbers
¼ cup onion, finely chopped
1 packet stevia
½ cup apple cider vinegar
1 teaspoon basil
1 teaspoon celery seed
½ cup olive oil
Pepper to taste
Instructions
1. Slice cucumbers and place in a large bowl.
2. Mix remaining ingredients together in a small bowl.
3. Pour oil and vinegar over cucumbers. Toss to coat.
4. Chill.
4 servings
#jjsmith10daycleanse #jjsmith #jjsmithgreensmoothiecleanse #jjsmith10daygreensmoothiecleanse #greensmoothie #greensmoothiesforlife #greensmoothiecleanse #cucumber #cucumbers #cucumbersalad #salad #salads #healthy #healthylunch #healthyeating #weightloss

Estoy entusiasmada porque dentro de poco saldré de vacaciones. Este año he decidido dejar de lado la diversión para centrarme en el lado espiritual y orgánico.

No es muy conocido por muchos y me gustaría compartirlo; antes (de iniciar un nuevo régimen alimenticio) o de vez en cuando (según la periodicidad que ustedes decidan), es altamente recomendable iniciar un proceso de desintoxicación. Los especialistas señalan que el nuevo régimen surte mejor efecto, porque el cuerpo se ha venido preparando para ello.

Tiene bastante lógica. Por ejemplo, si te maquillas pero no preparas tu piel (es decir, no la limpias ni la exfolias) y te pones todos los emplastos con la piel sucia... ¿te has puesto a pensar si te quedará un lindo acabado?; lo mismo si no limpias tus brochas o esponjitas.

Así que hoy comienzo mis 10 días de detox de la mano de J.J. Smith y su libro “10-day Green Smoothie Cleanse”. No hago el método extremo (tomar todo el día el batido), sino hago una comida grande al día para poder mantenerme y no morir en el intento.

P.S. Upssss, me olvidé pesarme! Como no hay dieta milagrosa ni ningún cambio extremo - en estos temas - inmediato, me pesaré mañana 😬.



#10daygreensmoothiecleanse #jjsmith #smoothietime
#detoxtime #detoxjuices #berrygreen

This Wednesday on The KELLY WILLIAMS Show- 9:00 am: Christian Bergeron Graffagnino - Fashion Expert and Personal Stylist @styledbychristian
9:40 am: JJ Smith - Award-Winning Interview Coach and Reality TV Star @jj.smith.1111
Watch Live: YOUTUBE.com/VinylDraughtRadio
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.#motivationalspeaker #motivationalmonday #repost
#thekellywilliamsshow #houstonfashion #fashionstylist #clearlake #houstonfashionstylist #personalshopper #bossbabe #interviewoutfit #interviewcoaching #interview #pageantcoach #pageantinterview #jjsmith #winnerviews #interviewconsultant #Houstoninterview #tvshows #houstonradio #radiohead #radioshow

Are you all caught up on the 10-day smoothie challenge with @drnaidamd? ———
Lose 8-10 pounds easy and safe! We’re on Day ✋🏾 - Here’s today’s smoothie. All recipes in the link in our profile.
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#greensmoothie #cleanse #jjsmith #smoothiecleanse #tendaysmoothie #diet #challenge #nyc #queens #astoria #drnaidamd

Workflow and still sticking to my smoothie. I've noticed when I have a cheat meal it is because I didnt meal prep so trying to stay on top of it more #smoothie #timeisnow #myjourney #watchmework #jjsmith #weightlossjourney #lovingme #nurse #mommyfirst #fitmom #melaninmagic

From 240lbs to 214lbs omfg so happy! 15 lbs to get out the 200's and 3lbs to my goal! If i can do it You can do it! #greensmoothiesforlife #greensmoothies #greensmothiechallenge #jjsmith10daycleanse #jjsmith

2 ⬇️& 1 more to GO!! #DAY2 #jjsmith10daycleanse #jjsmith

Yall remember this ? 🤔 ....This where it started years ago !!!!!! I’ve completed this several times & it definitely helps !!!!!! I LOVE MY BOOK!!!! #jjsmith10daycleanse #jjsmith #greensmoothiecleanse #greensmoothiegirl ..... plus I need a reason to buy another blender since mines broke 😑! Starting on 09/15 ..... my official quarterly weigh in day is 09/25 😮 💪🏾🙌🏾🙏🏾💚

I must admit I got a little discouraged when I was shopping for the Green Smoothie cleanse this weekend. I always forget how pricey it is to buy all the fruit, veggies and healthy snacks you need for 10 days. Then I quickly remembered that the cheap food will kill you😳 So I politely continued to fill up my cart with everything I needed lol😊 #choices #decisions #perspective
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#greensmoothiecleanse #jjsmith #greensmoothie #livelong #healthyfood #eattolive #mealprep #foodprep #greensmoothies #eathealthy #jjsmith10daycleanse #fightdisease #health #nutrition #foodinspo #smoothies

My favorite lunch from Munson Cafe!!! Vegetarian Mexican bowl!!! Yummy to my tummy!!! #jjsmith

What's up galera? Hoje vamos te ensinar essa gíria irlandesa, super comum pelos nativos "FAIR PLAY" que eles utilizam quando expressam aprovação de alguma ação, opinião ou alguma coisa que os agradam. Se você ouvir "FAIR PLAY TO YOU" já sabe, agradou geral! 😉 Emerald Learning. #Ireland #ie #vivência #cultura #aprendizado Love❤English Inglês da vida real.
#trinitycollege #ststephensgreen #oscarwilde #jamesjoyce #jamesjoyceirishpub ##ucd #dcu #ballymum #dublinbus #templebarpub #d2 #dublin2 #dublin4 #dublin6 #jjsmith #irishsetter #dublinairport

Ugh! The detox flu got me again but I *think* (and hope and pray) I’m past that now. I’m down a few pounds and feeling great this afternoon!!! And the smoothies are SOOOO much yummier and easier than the juice cleanse I’ve done previously. #10DaySmoothieCleanse #JJSmith #HealthyMomma #LooseWeightFeelGreat #GreenSmoothie #HeardItFromAFriend

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