#jiujitsuforthewin

2 years later, new belts, and still the best friend a girl could ask for.
FINALLY back on the mats with the beast @can2stephanie. 💜 thank you Rilion Gracie for the warm welcoming and tough rolls. If you're in the energy corridor this is the place to train.
Hope everyone has a blessed Sunday 🤘🏽
#brazilianjiujitsu #jiujitsuforthewin

@curtishembroff and @nockontv demonstrates what will happen to Conor Mcgregor this weekend.
@10patx @onnitacademy
#JiuJitsuForTheWin #GetOnnit #10PATX

My teammates are cutting weight, which means rolling with no fans on and the AC off 😬. My body wants to cut weight with them and leaves me starving after practice!!! I've been eating more and the scale been dropping. Maybe I can catch up to my husband and have a six pack by the end of summer😉. Definitely not my goal, I love my wine and freedom to eat 😋. But I love how jiu jitsu has kept my body in shape with a VERY flexible diet. #jiujitsuforthewin #bjj #girlswhoroll #eatmorenotless #momswhoroll

Excelente seminário com o mestre @fabiogurgel, dia de muito aprendizado na academia do meu amigo @tbarioni_alliance, parabéns. Osss 🙏🏻 #alliance #alliancebjj #rodrigotijolobjj #tijolobjj #brazilianjiujitsu #sharejiujitsu #JiuJitsuforthewin #thegentleart #artesuave #bjj #bjjlifestyle #bjjlife #bjj4life #jiujitsu4life #bjjworlds #jiujitsu #nevergiveup #allglorytogod

And the way Holly keeps punching even as she's going to sleep...#JiuJitsuForTheWin
#BrazilianJiuJitsu #LifeLessons

"Hard work beats talent when talent doesn't work hard." Fortunately, these soldiers work hard + have tons of talent. #TDCBjj #WeROLLoutofbed #JiuJitsuForTheWin

#Repost @lisalisapics
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I can't speak Portuguese...but I asked @leandrolobjj when his first tourney was and he told me...I asked also how he did but snap chat cut him off...he did not win all those years ago...so for those of you who are upset about today, get over it and come back to be a Champion like Leandro!
#ShareJiuJitsu #Pans2016 #BrazilianJiuJitsu #BJJ #JiuJitsu #JiuJitsuForTheWin #LisaLisaPics

Tonight was Kids Jiu Jitsu followed by Teen Jiu Jitsu. What a privilege to teach these young people something that can give back to them and to others for the rest of their lives🙏 Notice the attendance is a little lopsided so if you know or have some teens please bring them to try a free class; we'd love to have them join our group of great people! #RevComKids #RevComMoms #jiujitsuforthewin #nogi #easttexas

#jiujitsuforthewin #jiujitsu amazing that both big fights of the night were won the same way. #lionkillchoke #rearnakedchoke

#Repost @tiaguimcm (@get_repost)
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Exercício para desenvolvimento de #potencia de membros superiores na corda naval. Usamos uma variação com a rotação de tronco, que é um movimento bastante realizado na prática do Jiu 🤼‍♂️( e do #Wakeboard tb 🏄🏾). #funcionaltraining #treinamentofuncional #waketraining #hopetraining #bjj #tijolobjj #rodrigotijolobjj #personalecia #brazilianjiujitsu #sharejiujitsu #JiuJitsuforthewin #thegentleart #artesuave #bjj #bjjlifestyle #bjjlife #bjj4life #jiujitsu4life #bjjworlds #jiujitsu #blackbelt #bjjblackbelt #cbjj #ibjjf #leavealegacy

Agora sim, segue o plano, hora de comer bem e comida de verdade, com foco na qualidade e desempenho. Dieta nova elaborada pela minha nutricionista 🔝@luanaminanutri_ , fera em nutrição esportiva para atletas. 🙏🏻 #healthy #healthyfood #rodrigotijolobjj #tijolobjj #brazilianjiujitsu #sharejiujitsu #JiuJitsuforthewin #thegentleart #artesuave #bjj #bjjlifestyle #bjjlife #bjj4life #jiujitsu4life #bjjworlds #jiujitsu #blackbelt #bjjblackbelt #cbjj #ibjjf #leavealegacy #blessed #nofearjustfaith #nevergiveup #allglorytogod #academiapersonalecia

Mais uma da série "preparação de matar" do monstro @tiaguimcm. Osss irmão, juntos somos mais fortes. 🙏🏻💪🏼🤜🏼🤛🏼 #treinamentofuncional #rodrigotijolobjj #tijolobjj #brazilianjiujitsu #sharejiujitsu #JiuJitsuforthewin #thegentleart #artesuave #bjj #bjjlifestyle #bjjlife #bjj4life #jiujitsu4life #bjjworlds #jiujitsu #blackbelt #bjjblackbelt #cbjj #ibjjf #leavealegacy #blessed #nofearjustfaith #nevergiveup #allglorytogod #academiapersonalecia

My main squeeze and i spreading that #chokealoha from the lone star state 🤙#jiujitsucouplesdoitbetter #jiujitsu #bjj #brazilianjiujitsu #jiujitsulifestyle #bjjlifestyle #roll #flow #artesuave #armbars #choke #chokealoha #pinnaclemartialarts #tli #beautyandthebeast #chokesforeveryone #bjjlife #jiujitsuforthewin #illestbrand #jiujitsuforthepeople #oss

I love meeting new people through jiu jitsu that have a similar mind and vibe that is worth my time, it's always nice exploring inner personalities. A new friend is a new adventure...the start of more memories!!! #jiujitsuforthewin #bjj #bjjgirls #girlswhoroll #bjjlifestyle #shorthairdontcare #friends #bjjfriends

Finalizando o treino de peitoral com o burpee combinado com a corda naval. Exercício de potência de alta intensidade que além de melhorar a coordenação motora e o condicionamento físico, contribui para fortalecer a pagada 🤜🏾, que é de extrema importância para lutadores de Jiu Jitsu. Mais um excelente treino elaborado pelo meu treinador @tiaguimcm, Tmj 👊🏻🙏🏻. #rodrigotijolobjj #tijolobjj #brazilianjiujitsu #sharejiujitsu #JiuJitsuforthewin #thegentleart #artesuave #bjj #bjjlifestyle #bjjlife #bjj4life #jiujitsu4life #bjjworlds #jiujitsu #blackbelt #bjjblackbelt #nevergiveup #cbjj #ibjjf #allglorytogod #academiapersonalecia

Treino de cambitos animal do meu preparador físico @tiaguimcm 😅. 👊🏻🙏🏻💪🏼 #rodrigotijolobjj #tijolobjj #brazilianjiujitsu #sharejiujitsu #JiuJitsuforthewin #thegentleart #artesuave #bjj #bjjlifestyle #bjjlife #bjj4life #jiujitsu4life #bjjworlds #jiujitsu #blackbelt #bjjblackbelt #nevergiveup #cbjj #ibjjf #treinamentofuncional #allglorytogod #academiapersonalecia

Treinao 🔝hoje que meu treinador @tiaguimcm passou, me sinto cada dia melhor e mais preparado. #Oss

#rodrigotijolobjj #tijolobjj #brazilianjiujitsu #sharejiujitsu #JiuJitsuforthewin #thegentleart #artesuave #bjj #bjjlifestyle #bjjlife #bjj4life #jiujitsu4life #bjjworlds #jiujitsu #blackbelt #bjjblackbelt #nevergiveup #allglorytogod #cbjj #ibjjf #academiapersonalecia

Sábado abençoado no tatame. 🙏🏻🥋👊🏻 #rodrigotijolobjj #tijolobjj #brazilianjiujitsu #sharejiujitsu #JiuJitsuforthewin #thegentleart #artesuave #bjj #bjjlifestyle #bjjlife #bjj4life #jiujitsu4life #bjjworlds #jiujitsu #blackbelt #bjjblackbelt #nevergiveup #allglorytogod #cbjj #ibjjf #academiapersonalecia

Hoje foi de matar, pau na máquina. Vlw pelo treino @tiaguimcm você é sinistro. Osss 🙏🏻 #rodrigotijolobjj #tijolobjj #brazilianjiujitsu #sharejiujitsu #JiuJitsuforthewin #thegentleart #artesuave #bjj #bjjlifestyle #bjjlife #bjj4life #jiujitsu4life #bjjworlds #jiujitsu #blackbelt #bjjblackbelt #cbjj #ibjjf #nevergiveup #allglorytogod #academiapersonalecia

Knee on belly to mount!!
#fuquaybjj #bjj #CTA #jiujitsu #osinstitutefv #gentleart #mount #kneeonbelly #techniqueconquersall #jiujitsuforthewin #bjjlifestyle

Nova etapa do treinamento, agora quem é responsável pela minha preparação física é meu grande amigo e excelente profissional da área @tiaguimcm, com vasta experiência na área de preparação de atletas de alto rendimento, obrigado pela confiança, juntos chegaremos ao lugar mais alto do pódio, sem descanso direto pro topo. Osss 🙏🏻 #rodrigotijolobjj #tijolobjj #brazilianjiujitsu #sharejiujitsu #JiuJitsuforthewin #thegentleart #artesuave #bjj #bjjlifestyle #bjjlife #bjj4life #jiujitsu4life #bjjworlds #jiujitsu #blackbelt #bjjblackbelt #nevergiveup #allglorytogod #academiapersonalecia

Meinen MMA Kampf, gestern bei Aggrelin, konnte ich in der zweiten Runde durch Armtriangle für mich entscheiden!
Es war ein harter Kampf und ich bin leider nicht ganz ohne Verletzungen rausgekommen.
Jetzt ist die Zeit mich zu erholen und spätestens in 6 Wochen bin ich wieder am Start! 💪
Danke an allen die mir bei der Vorbereitung geholfen haben und allen die es mir möglich machen diesen Traum zu leben! @bennibaerenstark @canudobjj @badassmma @jakobmarschall @sadoktrabelsi @marvinriess @isabellselina Omid @moz_bjj
#Munichmma #poundforpoundteam #Gfteam #jiujitsulifestyle #bjj #jiujitsu #mma #adidas #adidaskimonos #purplebelt #baerenstarkmma #aggrelin #brokenarm #brokennose #erledigungen.de #hauspro #deutschebirke #jiujitsuforthewin

Não obtive o resultado que eu esperava, mas tive a chance de aprender com a derrota, e isso vai me fazer voltar mais forte e preparado. Ano que vem estarei de volta #brasileirocbjj2017, obrigado a todos que torceram por mim 🙏🏻. A pressa é inimiga da vitória.. O fraco não tem espaço, e o covarde morre sem tentar!! "Guerreiros não são os que sempre ganham, mas os que sempre lutam". #rodrigotijolobjj #tijolobjj #brazilianjiujitsu #sharejiujitsu #JiuJitsuforthewin #thegentleart #artesuave #bjj #bjjlifestyle #bjjlife #bjj4life #jiujitsu4life #bjjworlds #jiujitsu #blackbelt #bjjblackbelt #cbjj #ibjjf #nevergiveup #allglorytogod #oss

"Hard work beats talent when talent doesn't work hard." Fortunately, these soldiers work hard + have tons of talent. #TDCBjj #WeROLLoutofbed #JiuJitsuForTheWin

My teammates are cutting weight, which means rolling with no fans on and the AC off 😬. My body wants to cut weight with them and leaves me starving after practice!!! I've been eating more and the scale been dropping. Maybe I can catch up to my husband and have a six pack by the end of summer😉. Definitely not my goal, I love my wine and freedom to eat 😋. But I love how jiu jitsu has kept my body in shape with a VERY flexible diet. #jiujitsuforthewin #bjj #girlswhoroll #eatmorenotless #momswhoroll

#Repost @maitepa
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Boston Spring International Open 2017!!! No matter the result we have to keep training hard and competing... When the time is right I will get the GOLD, meanwhile, the chase is entertaining and full of experiences 🤙🏾💜 Always remembering the support from the ohana @kekoa_collective @daybydayjiujitsu @cjjfamily @hnlfightshop @romanamaguin •
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Credits on @richard_bjj_photography
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Oss 🤙🏾 #LuckyWeTrainInHI #LuckyWeLiveHI #CJJF #CaverinhaJiuJitsuFamily #Purplebelt #ShareJiuJitsu #Honolulu #BostonOpen #SupportWomensBJJ #WomenOfBJJ #BrazilianJiuJitsu #BJJ #JiuJitsu #JiuJitsuForTheWin #Machetera #MacheteBJJ #DominicanRepublic #JiujitsuLifestyle #Trainforlife #jiujitsuparamulheres #daybydayjiujitsu #kekoacollective #amaguinlaw #cjjfamily

Mais um excelente treino com essa galera top, energia muito boa. #Oss 🙏🏻👊🏻 #rodrigotijolobjj #tijolobjj #brazilianjiujitsu #sharejiujitsu #JiuJitsuforthewin #thegentleart #artesuave #bjj #bjjlifestyle #bjjlife #bjj4life #jiujitsu4life #bjjworlds #jiujitsu #nevergiveup #cbjj #ibjjf #allglorytogod #academiapersonalecia