#jiujitsuforthewin

@curtishembroff and @nockontv demonstrates what will happen to Conor Mcgregor this weekend.
@10patx @onnitacademy
#JiuJitsuForTheWin #GetOnnit #10PATX

2 years later, new belts, and still the best friend a girl could ask for.
FINALLY back on the mats with the beast @can2stephanie. 💜 thank you Rilion Gracie for the warm welcoming and tough rolls. If you're in the energy corridor this is the place to train.
Hope everyone has a blessed Sunday 🤘🏽
#brazilianjiujitsu #jiujitsuforthewin

And the way Holly keeps punching even as she's going to sleep...#JiuJitsuForTheWin
#BrazilianJiuJitsu #LifeLessons

Teaching these folks back takes and and some good take downs tonight followed by some position specific sparring. #jiujitsuforeveryone #bjj #jiujitsuforthewin #imbuildinganarmy #jiujitsulifestyle

My teammates are cutting weight, which means rolling with no fans on and the AC off 😬. My body wants to cut weight with them and leaves me starving after practice!!! I've been eating more and the scale been dropping. Maybe I can catch up to my husband and have a six pack by the end of summer😉. Definitely not my goal, I love my wine and freedom to eat 😋. But I love how jiu jitsu has kept my body in shape with a VERY flexible diet. #jiujitsuforthewin #bjj #girlswhoroll #eatmorenotless #momswhoroll

"Hard work beats talent when talent doesn't work hard." Fortunately, these soldiers work hard + have tons of talent. #TDCBjj #WeROLLoutofbed #JiuJitsuForTheWin

Domingão de muito jiu-jítsu e aprendizado com meu grande amigo @lucaslepri. Sempre bom aprender com você irmão, mais uma vez obrigado pelos ensinamentos, e obrigado @tiagorochabjj pela oportunidade e preocupar com a evolução da equipe. Osss

#lucaslepribjj #lepribjj #rodrigotijolobjj #tijolobjj #brazilianjiujitsu #sharejiujitsu #JiuJitsuforthewin #thegentleart #artesuave #bjj #bjjlifestyle #bjjlife #bjj4life #jiujitsu4life #bjjworlds #jiujitsu #blackbelt #bjjblackbelt #cbjj #ibjjf #leavealegacy #blessed #nofearjustfaith #nevergiveup #allglorytogod #allianceuberlandia

Tonight was Kids Jiu Jitsu followed by Teen Jiu Jitsu. What a privilege to teach these young people something that can give back to them and to others for the rest of their lives🙏 Notice the attendance is a little lopsided so if you know or have some teens please bring them to try a free class; we'd love to have them join our group of great people! #RevComKids #RevComMoms #jiujitsuforthewin #nogi #easttexas

#Repost @rodrigotijolobjj with @repostapp
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Que treinão, parabéns galera. 🙏🏻 Jiu-Jitsu - Academia Personal & Cia
Horários: Segunda a Quinta 19:30, sexta 11 :00.

#oss #rodrigotijolobjj #tijolobjj #brazilianjiujitsu #sharejiujitsu #JiuJitsuforthewin #thegentleart #artesuave #bjj #bjjlifestyle #bjjlife #bjj4life #jiujitsu4life #bjjworlds #jiujitsu #nevergiveup #allglorytogod #academiapersonalecia

Lookit all them little tykes training back to school like they haven't missed a beat ! Today's focus was half guard from bottom: getting to the #kneeshield for a #scissorsweep! Classic stuff @ufcgymbc. OSS!

#kidsbjj #youthbjj #kidsmartialarts #jits #bjjathlete #nogi #bjjmotivation #ilovebjj #mmashouts #jiujitsu4life #bjjfamily #jiujitsulifestyle #brazilianjiujitsu #grappling #submissiongrappling #faixapreta #bjjwomen #snclubs #bjj4life #yogaforbjj #vanfitfam #ufcfit #ufcnation #ufcgym #sharejiujitsu #jiujitsuforthewin #thegentleart #idoportal

Mais um excelente seminário com o mestre @fabiogurgel realizado na academia do meu amigo @diegomarquesbjj em Goiânia.
#brazilianjiujitsu #sharejiujitsu #JiuJitsuforthewin #thegentleart #artesuave #bjj #bjjlifestyle #bjjlife #bjj4life #jiujitsu4life #bjjworlds #jiujitsu #leavealegacy #blessed #nofearjustfaith #nevergiveup #allglorytogod

Couldn't ask for a better reaction. Thank you again to @thecontenderseries and @ufc for this great opportunity. Can't wait to step back into the Octagon! #contenderseries #ufc #wmma #ufcfightpass #vegas #armbar #armbarnation #jiujitsuforthewin #danielgraciteam #renzophilly #eefc @danielgracie @eefc.john @mike_eefc @ufc @thecontenderseries

Marcus has been with me for 6 months now and continues to grow in the #youthbjj #kidsmartialarts #jiujitsu program: #littlechampions in the making @ufcgymbc.

#kidsbjj #jits #bjjathlete #nogi #bjjmotivation #ilovebjj #mmashouts #jiujitsu4life #bjjfamily #jiujitsulifestyle #brazilianjiujitsu #grappling #submissiongrappling #faixapreta #bjjwomen #snclubs #bjjlife #bjj4life #yogaforbjj #vanfitfam #ufcfit #ufcnation #ufcgym #sharejiujitsu #jiujitsuforthewin #thegentleart

Hoje foi dia de treinamento funcional para a galera do #jiujitsu, treinão elaborado pelo @tiaguimcm, que é quem cuida da minha preparação física para as competições. Obrigado a presença de todos os alunos, esse foi só o primeiro de muitos outros treinos que ainda virão. Bom fds a todos. Osss 👏🏻🙏🏻🥋. #rodrigotijolobjj #tijolobjj #treinamentofuncional #brazilianjiujitsu #sharejiujitsu #JiuJitsuforthewin #thegentleart #artesuave #bjj #bjjlifestyle #bjjlife #bjj4life #jiujitsu4life #bjjworlds #blackbelt #bjjblackbelt #cbjj #ibjjf #leavealegacy #blessed #nofearjustfaith #nevergiveup #allglorytogod #academiapersonalecia

Messing about after #fightfit class with some freestyle groundbag #groundandpound mixed with jiujitsu movements. Come join us @ufcgymbc. oss !

#traindifferent #snclubs #fitfam #fightclub #ufcfit #ufcnation #ufcgym #mmagym #mmaworld #hiitworkout #bodyweighttraining #fitnesstips #fitnessaddict #fitnessjourney #fitnessgoals #jits #bjjathlete #bjjmotivation #ilovebjj #mmashouts #bjjfamily #submissiongrappling #faixapreta #bjjlife #bjj4life #sharejiujitsu #jiujitsuforthewin #thegentleart

Our #youthbjj #kidsmartialarts program @ufcgymbc continues to blossom !! Here's a glance at some warm up action; with more to come. #oss

#kidsbjj #jits #bjjathlete #nogi #bjjmotivation #ilovebjj #mmashouts #jiujitsu4life #bjjfamily #jiujitsulifestyle #brazilianjiujitsu #grappling #submissiongrappling #faixapreta #bjjwomen #snclubs #bjjlife #bjj4life #yogaforbjj #vanfitfam #ufcfit #ufcnation #ufcgym #sharejiujitsu #jiujitsuforthewin #thegentleart

GOLD in #nogi and SILVER in gi #youthbjj #kidsmartialarts today at the Katana Jiu Jitsu tournament in Richmond ! Emanual has been training with me at #ufcgymbc #ufcgymbjj program for 6 months now ! I pushed him to compete along with his father because I saw the will and technical capability to succeed. Today, the result shows; the hard work has paid off. #oss

#jits #bjjathlete #nogi #bjjmotivation #ilovebjj #mmashouts #jiujitsu4life #bjjfamily #jiujitsulifestyle #brazilianjiujitsu #grappling #submissiongrappling #faixapreta #bjjwomen #snclubs #bjjlife #bjj4life #yogaforbjj #vanfitfam #ufcfit #ufcnation #ufcgym #sharejiujitsu #jiujitsuforthewin #thegentleart

Mais um treinão concluído. 🔥🔥🔥
Vlw pelo suporte @tiaguimcm 👊🏻 #rodrigotijolobjj #tijolobjj #brazilianjiujitsu #sharejiujitsu #JiuJitsuforthewin #thegentleart #artesuave #bjj #bjjlifestyle #bjjlife #bjj4life #jiujitsu4life #bjjworlds #jiujitsu #blackbelt #bjjblackbelt #cbjj #ibjjf #leavealegacy #blessed #nofearjustfaith #nevergiveup #allglorytogod #academiapersonalecia

#mountainclimbing up Mount Everest 😎 #youthbjj #kidsmartialarts #dynamicwarmup. #getinhere #traindifferent. Preparing for August 19th Katana Jiu Jitsu tournament ! #oss

#jits #bjjathlete #nogi #bjjmotivation #ilovebjj #mmashouts #jiujitsu4life #bjjfamily #jiujitsulifestyle #brazilianjiujitsu #submissiongrappling #faixapreta #bjjwomen #snclubs #bjjlife #bjj4life #vanfitfam #ufcfit #ufcnation #ufcgym #sharejiujitsu #jiujitsuforthewin #thegentleart

#youthbjj #kidsjiujitsu all day everyday. Now is the time to start! #back2school #kidsbjj

#jits #bjjathlete #nogi #bjjmotivation #ilovebjj #mmashouts #jiujitsu4life #bjjfamily #jiujitsulifestyle #brazilianjiujitsu #grappling #submissiongrappling #faixapreta #bjjwomen #snclubs #bjjlife #bjj4life #yogaforbjj #vanfitfam #ufcfit #ufcnation #ufcgym #sharejiujitsu #jiujitsuforthewin #thegentleart

Forward and onward with our #youthbjj #kidsmartialarts program. My intent has and always been to instil confidence and self empower the #youthbjj student; not by telling them what they want to hear, but guiding them to comprehend an understanding of #brazilianjiujitsu #oss

#jits #bjjathlete #nogi #bjjmotivation #ilovebjj #mmashouts #jiujitsu4life #bjjfamily #jiujitsulifestyle #brazilianjiujitsu #grappling #submissiongrappling #faixapreta #bjjwomen #snclubs #bjjlife #bjj4life #yogaforbjj #vanfitfam #ufcfit #ufcnation #ufcgym #sharejiujitsu #jiujitsuforthewin #thegentleart

Come get some!! I am jiu jitsu's Rocky Balboa! #jiujitsuforeveryone #graciebarra #jiujitsuforthewin #gettingstronger #bjj #graciebarranottingham #rockybalboa #rockyiv

@ironman_navarro getting the win with an armbar in less than a minute in first round #teamironman #howchampsdoit #champ #team #coach #armbar #jiujitsuforthewin #bjj #mma #jiujitsu #wrestling #muaythai #mmalife #submission #killer #riversideca #iloveriverside #inlandempire #riverside #respect #nogi

Proof of concept is taking a brand new student and pitting her against your best student and seeing her execute flawlessly. #jiujitsuforeveryone #graciebarra #jiujitsuforthewin #bjjforkids #empoweringgirls #brazilianjiujitsu

Some half guard options from bottom. #oss

#ufcgymcoquitlam #ufcfit #ufcnation #ufcgym #bjjlife #sharejiujitsu #jiujitsuforthewin #thegentleart #bjj4life #jiujitsu4life #bjjblackbelt #bjjbasics #bjjforlife #grappling #submissiongrappling #jits #bjjathlete #nogi #bjjmotivation #ilovebjj #mmashouts #jiujitsu4life #bjjfamily #jiujitsulifestyle #bjjlifestyle #youthbjj #faixapreta #snclubs #vanfitfam

Teaching these folks back takes and and some good take downs tonight followed by some position specific sparring. #jiujitsuforeveryone #bjj #jiujitsuforthewin #imbuildinganarmy #jiujitsulifestyle

So thankful for the opportunity to teach these kids the Art. I love having parents on the mats with their kids, the bond that is established is amazing. I will continue to build, unrelenting in my pursuit. #jiujitsuforeveryone #graciebarra #kidsbjj #wearegrowing #bjj #jiujitsuforthewin