#jimstoppanishortcuttoshred

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Throwing up the big boys today #fitness #jimstoppanishortcuttoshred #lifting #gains

Little bonus core work today, still trying to tighten up for summer before it's over! Lol #sixweekstoshred #jimstoppani #jimstoppanishortcuttoshred #bodybuildingcom #workforit

Even though I have been sick for a week and a half now and have coughed through every set of every workout, you will not see me be defeated!! 💪🏼 I have worked too hard the last few months to let a little sickness stop me from reaching my goals! 😜 I started a new program on Monday called Jim Stoppani's Shortcut to Shred that I discovered on @bodybuildingcom . 💪🏼 I was finding myself bored with my regular lifting routine and decided that I needed something a little more structured and a little more intense in preparation for my trip to Cancun in August! 😎 Let me tell you... it will whoop your butt! 👌🏼 Instead of resting during your sets, you do 1 minute of some type of cardio! I am 3 days in and even though I have been working out for months already, it's kicking my 🍑!! You don't have to follow a program to get healthy or to get into shape...just get out and do something! Stop making excuses as to why you can't do this or that and challenge yourself already and see what you and your body is truly capable of! 👍🏼😜 #motivationmafia #noexcuses #girlswholift #fitnessmotivation #jimstoppanishortcuttoshred

Today was my last day of #shortcuttoshred
6 weeks of work and I feel leaner, stronger and more confident in myself. Pic on left week 1 weighing in at 168 lbs. Pic on right weighing in at 159 lbs. Both pics taken post workout. #transformationtuesday #jimstoppanishortcuttoshred #jymsupplements #animalcuts

I made the decision 3 months ago to take my life back. I followed this workout plan & I made my own nutrition plan. I rested on Sundays otherwise I was in the gym 6 days a week. After my first 6 weeks I was down 25lbs, then I alternated moves which @bodybuildingcom offers on the site with a video to show you exact what to do. I repeated 6 weeks again and ended up a total of 40lbs down. The workout was a guide for the gym because I get tired of my own routine at times. I tried something new on a gamble and loved this workout. I'm stronger I'm leaner and put my stamp of approval on this decision here. This is 6 week short cut to shred and if you are joining the 8 week challenge group this is a good step towards the body you want and $20k. Oh and I added a measuring chart. The scale is not the tool to judge your body transformation your measurements..pictures.. and the mirror is. #Discipline #devinkellybrew #bodybuildingcom #jimstoppanishortcuttoshred #jimstoppani

Halfway through my program💃🏻 and starting to see everything tighten up and my shoulders come back to life💪🏼 now if only my biceps would get the memo. By far my favorite program I have done so far👍🏻 #jimstoppanishortcuttoshred #summerscoming👙#fitlife #girlsthatlift #memyself&;i

Who's the girl? ...lol. Day 3 of 42 #jimstoppanishortcuttoshred. #projectGIJane going strong! #fitmom #fitnessfreak #bodybuildingcom

MOST RECENT

Beginning and end of Jim Stoppani's 6 week - Shortcut the shred program. It has been a long journey of devoted time, learning, failing, gaining and lots and lots of sweat. Over all I learned so much about fitness and myself. I'm ready for the next challenge and what rewards are in store 💪💪💪
#fitness #fitfam #1stphorm #mytransphormation #progress #challenge #womenwholift #gains #proveth3mwrong #jimstoppani #jimstoppanishortcuttoshred

Day 15 in the books. I love the low reps pet of this work out. Gives me a chance to do weight that I normally wouldn't try. #fitcouple #lafitnessmelbournefl #weighttraining #jimstoppanishortcuttoshred

Nothing better than coming out of the gym to a beautiful Florida morning after a kickass workout. #fitcouple #lafitnessmelbourneflorida #jimstoppanishortcuttoshred #supersets #almostdied

Working out is not a chore anymore especially when we do it together. We are doing the same program #jimstoppanishortcuttoshred he just uses more weight then I do. #fitmom #fitfamily #weightloss #strenthtraining #pcosweightloss #4am #noexcuses

Start of week 6 on #jimstoppanishortcuttoshred thus far lost 7.4kg body weight 2.9% body fat 6cm around waist 4cm around hips and 3.5 cm from thighs - gonna finish this #preworkoutcoffee and #getbusywithit

Finished up my 6weeks of #jimstoppanishortcuttoshred I must say @munozboxing was spot on..I feel stronger and lift 2x more then I would usually... On to my next #fitnesschallenge!! Coming for "BIG MOON"!!!! #fitmom #fitmomsofig #muscleup #musclesgrow #gymmom #momliftingweights #bikinicompetitor #nextbikinishow #gymislife #fitnesslife

Little bonus core work today, still trying to tighten up for summer before it's over! Lol #sixweekstoshred #jimstoppani #jimstoppanishortcuttoshred #bodybuildingcom #workforit

I know it's pretty much the same as yesterday but it's the truth. Day four was a killer but also a lot of fun. #fitcouple #lafitnessmelbourne #cardiostillsucksballs #bodyspace #jimstoppanishortcuttoshred #mytoenailshurt

Day three is in the books and the picture says it all. Pats of my body hurt that I didn't even know could experience pain but it is all worth it. #fitcouple #lafitness #jimstoppanishortcuttoshred #dieing

Now that was a hell of a second day. Holy shit I am spent but also feel ready to take on the world. Bring on day 3. #fitcouple #lafitnessmelbournefl #cardiostillsucksballs #jimstoppanishortcuttoshred #poolofsweat

The wife and I started this workout program this morning. It totally kicked out ass in the best way possible. #fitcouple #lafitness #cardiostillsucksballs #bodyspace #jimstoppanishortcuttoshred

Today was my last day of #shortcuttoshred
6 weeks of work and I feel leaner, stronger and more confident in myself. Pic on left week 1 weighing in at 168 lbs. Pic on right weighing in at 159 lbs. Both pics taken post workout. #transformationtuesday #jimstoppanishortcuttoshred #jymsupplements #animalcuts

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