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#jimalove

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Our first attempt at a new #poledoubles move💕👏🏻💪🏻 I saw this done by @_sarah_nikol_poledoubles_ and had to give it a try with my #polesister @mermaidmutiny 💙 I'm not sure why I did it left handed, but we'll clean this bad boy up and add a new start and finish... might see it in the next student showcase 😉 @studioinessence 🙏🏻 I am always grateful that @mermaidmutiny trusts me... 💕#jimalove #fitover50 #studioinessence #strongwomen #polesistersforlife #polebadassery #poleatanyage #grannypole #bestrongerthanyesterday #befit #workoutwithfriends #trustasister #iwontdropyou #squadgoals💯 #thisishowapolemomrolls #polewednesday #polemom #polefitnation @fit_over_50_ @studioinessence Thanks Again @spiralynn 💕🙏🏻 You are so good to us 😀

Pool day with my crew. 👙🤸‍♀️☀️🏊🏼‍♀️🐶CashMoney is in the background chasing water bottles because he's eaten a dozen beach balls this week 😉#jimalove #poolday🏊 #summervacation #staycation #grandkids #granddog #welovetoswim🏊 #diving #slowmotiondive #boxersofinstagram #boxer @boxer_lover_club #cashmoney💰🐶 @elletufts_ #grandmotherandgrandaughter #fitover50 #befit #summerfit #poolallday #halifax #gratefulasalways🙏

Beach days with my crew are my all time favourites 🌊 The girls did some acro for @divadelight911 and little man is up for any adventure. I am truly grateful that I am strong and healthy and can keep up to my amazing grandchildren. They are my reason for everything 🙏🏻💕#jimalove #grandchildren #amazingkids #beachdays #livebytheocean #atlanticocean🌊 #novascotia #crystalcrescentbeach #bigsurf #waves #saltwater #sandinyourtoes #beachacro #danceonthebeach #swimintheocean🏊 #Royce #Gia #Elle #Sofia #jimascrew #jimalove 💕 And little Sofia... my sunblock soul sister, who shares me as her Jima 💕 @jt_money_n_redrocket_two @elletufts_ @briar876

Inspired by all the lovely ladies of Instagram, #polewednesday decided to give it a try! I love my #polesisters because not only are they fearless badasses, but we DO love to have fun as a group 💕👯👯👯👯 #jimalove #squadgoals❤️ #strongwomen #polefitness #groupstrength #polefitnation #polefitness @studioinessence Thanks @spiralynn for always entertaining our ideas and making them real 💕❤️💪🏻👯👏🏻💪🏻

I like inspirational workout quotes well enough, but honestly I enjoy watching real people smash their fitness goals. 💪🏻👏🏻💕Tag a friend who is smashing those goals! #jimalove #fitness #fitnessmotivation #fitover50 #fitnessjourney #polefitness #sweatitoff #sweatisfatcrying💦 #doyourbest #challengeyourself #setanexample #beapositiveinfluence #beanexampletoothers #getfit #livelonger #bestrongerthanyesterday #bestrongerthanyourexcuse @siwelassilem @michelleestabrooks @theloftpolepilates @somanyjennsmiths 💕💪🏻👏🏻👏🏻🤸‍♀️🏊🏻🚴🏻⛹️‍♀️🏋️‍♀️🏄🏻‍♀️

Sometimes, you love that hair rock cover band so much, you don't care about the weird angle of your stage selfie #razorboy #thempantsthough #seeyousoon

Had an awesome class with @lexicolpitts tonight! 😘Thanks for the tips on improving my #jadesplit Next time I'll push that back quad a bit more 😉 Thanks also to my #polesisters @circusgremlin @melissahealeyy @twila_902 💕👯💪🏻 We always work harder together. #jimalove #studioinessence #polesunday #polefitness #polefitnation #pdjadesplit #jadeprogress #alwaystryingharder #mypolesistersinspireme #imactuallynotbendy #strongwomen #fitover50 @fit_over_50_ 👯💪🏻👏🏻💕

Left side today... right side 1 year ago. What a year its been. I'm so grateful for the last 10 months. Dedicating myself to my health was the best decision I ever made. When you are fit and healthy and you feel good, everything gets better, and easier!
People say to me "oh man thats so much work" ...and initially it was. But now, its not work at all. I used to say I dont have time to workout or eat healthy, but now I know that from doing those things you gain so much more active and productive time. That hour or 2 you spend at the gym and prep cooking is way more than worth it. Its hard to get that before you get that. Believe me I know. I was doing full time work, and full time school, and never imagined Id be able to spare the time to get fit. Now I totally get it. That time you spend will make you better at your job, better at school, and just over all mentally better!
While I lost 120lbs, and I look different, neither of those things matter compared to what I gained in all this!
If you struggle with trying to lose weight or get fit, hit me up. I love sharing my experience, and what Ive learned. I truly do. It gives me life. I want to give you life! Haha Seriously. I will work out with you, chat with you, share recipes with you ❤❤❤ Its worth it! You are worth it.

#weightlosstransformations #weightlossjourney #getfitordietrying #girlswholift #strongnotskinny #whole30 #whole30transformations #youareworthit

MOST RECENT

Beach days with my crew are my all time favourites 🌊 The girls did some acro for @divadelight911 and little man is up for any adventure. I am truly grateful that I am strong and healthy and can keep up to my amazing grandchildren. They are my reason for everything 🙏🏻💕#jimalove #grandchildren #amazingkids #beachdays #livebytheocean #atlanticocean🌊 #novascotia #crystalcrescentbeach #bigsurf #waves #saltwater #sandinyourtoes #beachacro #danceonthebeach #swimintheocean🏊 #Royce #Gia #Elle #Sofia #jimascrew #jimalove 💕 And little Sofia... my sunblock soul sister, who shares me as her Jima 💕 @jt_money_n_redrocket_two @elletufts_ @briar876

Left side today... right side 1 year ago. What a year its been. I'm so grateful for the last 10 months. Dedicating myself to my health was the best decision I ever made. When you are fit and healthy and you feel good, everything gets better, and easier!
People say to me "oh man thats so much work" ...and initially it was. But now, its not work at all. I used to say I dont have time to workout or eat healthy, but now I know that from doing those things you gain so much more active and productive time. That hour or 2 you spend at the gym and prep cooking is way more than worth it. Its hard to get that before you get that. Believe me I know. I was doing full time work, and full time school, and never imagined Id be able to spare the time to get fit. Now I totally get it. That time you spend will make you better at your job, better at school, and just over all mentally better!
While I lost 120lbs, and I look different, neither of those things matter compared to what I gained in all this!
If you struggle with trying to lose weight or get fit, hit me up. I love sharing my experience, and what Ive learned. I truly do. It gives me life. I want to give you life! Haha Seriously. I will work out with you, chat with you, share recipes with you ❤❤❤ Its worth it! You are worth it.

#weightlosstransformations #weightlossjourney #getfitordietrying #girlswholift #strongnotskinny #whole30 #whole30transformations #youareworthit

Our first attempt at a new #poledoubles move💕👏🏻💪🏻 I saw this done by @_sarah_nikol_poledoubles_ and had to give it a try with my #polesister @mermaidmutiny 💙 I'm not sure why I did it left handed, but we'll clean this bad boy up and add a new start and finish... might see it in the next student showcase 😉 @studioinessence 🙏🏻 I am always grateful that @mermaidmutiny trusts me... 💕#jimalove #fitover50 #studioinessence #strongwomen #polesistersforlife #polebadassery #poleatanyage #grannypole #bestrongerthanyesterday #befit #workoutwithfriends #trustasister #iwontdropyou #squadgoals💯 #thisishowapolemomrolls #polewednesday #polemom #polefitnation @fit_over_50_ @studioinessence Thanks Again @spiralynn 💕🙏🏻 You are so good to us 😀

Pool day with my crew. 👙🤸‍♀️☀️🏊🏼‍♀️🐶CashMoney is in the background chasing water bottles because he's eaten a dozen beach balls this week 😉#jimalove #poolday🏊 #summervacation #staycation #grandkids #granddog #welovetoswim🏊 #diving #slowmotiondive #boxersofinstagram #boxer @boxer_lover_club #cashmoney💰🐶 @elletufts_ #grandmotherandgrandaughter #fitover50 #befit #summerfit #poolallday #halifax #gratefulasalways🙏

I like inspirational workout quotes well enough, but honestly I enjoy watching real people smash their fitness goals. 💪🏻👏🏻💕Tag a friend who is smashing those goals! #jimalove #fitness #fitnessmotivation #fitover50 #fitnessjourney #polefitness #sweatitoff #sweatisfatcrying💦 #doyourbest #challengeyourself #setanexample #beapositiveinfluence #beanexampletoothers #getfit #livelonger #bestrongerthanyesterday #bestrongerthanyourexcuse @siwelassilem @michelleestabrooks @theloftpolepilates @somanyjennsmiths 💕💪🏻👏🏻👏🏻🤸‍♀️🏊🏻🚴🏻⛹️‍♀️🏋️‍♀️🏄🏻‍♀️

I have my Granddog while @jt_money_n_redrocket_two is away for the night 💕🐶 We did two huge walks in the humidity... but he was still full of kisses for Jima 💕🐶👅#jimalove #granddog #boxersofinstagram #boxer #jimasboy #hugetongue #walkingthedog #blttrail #vacationhike #halifaxns #boxerslobbereverywhere 💕🐶👅#icantbelieveipostedapicwithnomakeupon #ilovethisdog

Inspired by all the lovely ladies of Instagram, #polewednesday decided to give it a try! I love my #polesisters because not only are they fearless badasses, but we DO love to have fun as a group 💕👯👯👯👯 #jimalove #squadgoals❤️ #strongwomen #polefitness #groupstrength #polefitnation #polefitness @studioinessence Thanks @spiralynn for always entertaining our ideas and making them real 💕❤️💪🏻👯👏🏻💪🏻

Had an awesome class with @lexicolpitts tonight! 😘Thanks for the tips on improving my #jadesplit Next time I'll push that back quad a bit more 😉 Thanks also to my #polesisters @circusgremlin @melissahealeyy @twila_902 💕👯💪🏻 We always work harder together. #jimalove #studioinessence #polesunday #polefitness #polefitnation #pdjadesplit #jadeprogress #alwaystryingharder #mypolesistersinspireme #imactuallynotbendy #strongwomen #fitover50 @fit_over_50_ 👯💪🏻👏🏻💕

Spinning into the weekend... I got up early this morning and did a little hula hoop workout before getting ready for work. This is the way cuter version of how I actually looked with bedhead and pjs 😉#jimalove #youmakemewannashoop #morningworkout #earlymorningcardio #sunshinemademedoit #weightedhulahoop #rapmusic #saturdaymorning #coreworkout #stayfit #bestrong #hooplove #obsessedwithbitmoji @fit_over_50_ #jimajam #workyourcore 💕💪🏻☀️

You make me wanna shoop @sidmcilroy 💕Tonight we got to dance on stage with #saltnpepa @saltnpepaofficial The place was packed and the I ❤️ the 90s concert was incredible. Loved seeing @misslulubea and @krdidychuk #jimcredible #jimpossible #lovewhereyoulive #saltnpepa #youmakemewannashoop #pushit #thisishowiroll #partywithmypeople #onstage #halifax #jimalove #jimajam

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