#jillianmichaels

MOST RECENT

This office is my happy place. I'm changing the lives of other women. I'm making them more confident, more healthy, and just all around better people. .
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While doing the same for myself. It's a pretty empowering feeling to be a voice in ending an obesity epidemic. To be able to watch women bloom. To watch them see their worth. .
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Have you ever considered doing what I do? I will be hosting a free virtual info session tomorrow at 9pm! It's a private Facebook group. You can come be a fly on the wall! There's no strings attached. Let me know if you want to join us! .
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#teambegreater #slimmingworld #faithandfitness #sweatpink #travelbug #girlathlete #triathlete #teamriseaboveit #debtfreejourney #bbg #bbguk #tiu #tiumichigan #debtfreecommunity #weightwatchersuk #fellowflowers #nachoaveragefitchick #jillianmichaels #proverbs31women #runneryogi #nightshiftlife #surgicaltechnologist #surgicaltech #mirunner #runhappy #godlywoman #coffeeandjesus #christianathlete #fattofit #fitnurses

Confession- first time I’ve EVER made Brussels sprouts!! Not kidding.🤷‍♀️I SUCK in the kitchen! I would seriously eat microwave pizzas all day if I didn’t have this meal plan & a community of chicks who support me.👭💞
I did it! All grownsed up!🤘🏼

Dnešní #jillianmichaelsworkout na zahradě 💪 raději bych teda vyběhla, ale bohužel 🤷🏻‍♀️.... tak snad příště 🏃🏻‍♀️.... #homeworkout #jillianmichaels #dokondice #pohyb #pohybvenku

Workout done & I am soaked 😅 can someone explain the fit/fat (second photo) in the app @polaruk_ire #banishfatboostmetabolism #jillianmichaels #polar #polarfitness #polarheartratemonitor

Мы с котиками начали худеть к лету)
Пошел пятый день отказа от хлеба, картошки, сахара и сладкого 😤
#gym #gymnastics #gymmotivation #gimnastika #gim #mylife #cat #cats #cats🐱 #fitness #fitnessgirl #fitnessmotivation #gillianmichaels #workout #workout👍 #jillianmichaels

☀️ Day ✌🏻 of our Postpartum Slimdown Challenge!! Hang in there mamas. You are basically half way through. It's not about perfect. It's about effort. And when you bring that effort today, that's where transformation happens. That's how change occurs!!👏🏻👏🏻
Thank you for the beautiful photos @corykendraphoto 📷🙌🏻🙌🏻🙌🏻

Druhej den s Jillian!!🤸🏻‍♂️Bolí mě ze včerejška klasicky břicho, stehna a ruce..u kliků se mi klepaly ruce jak nikdy, ale mam to za sebou a do zejtra zas klid😂Do stories jsem dala odkaz na tu českou verzi Jillian od @little.niky a originál můžete stáhnout na Uložto pod názvem Jillian Michaels 30 day shred level 1, 2, 3..Jsou to tři videa a každý se cvičí 10 dní v kuse..Bohužel jsem nenašla placenou verzi cvičení v nějaký dobrý kvalitě, protože už je to fakt starý..A co vy? Máte odcvcičeno nebo cvičíte spíš večer?🙌🏻 Já jak mi to vyjde, ale ráno mě nikdo nedokope😂 #DenDruhý #JillianMichaels #30DayShred #Level1 #MěsícSKačí #MyCookingDiaryCz

🥗🥗🥗 Dneska jsem pripravila rychly TOP obed. 🥗🥗🥗 Kureci prsa plnena mozzarellou a susenymi rajcaty s pecenymi bramburky a zeleninkou! 🥗🥗🥗 A odcvicena #jillianmichaels #bodyrevolution #phase2 #workout6 #week6 ! 🥗🥗🥗 #prijimamvyzvu #theholybibleofyourbody #obed #lunch #healthylunch #food #healthyfood #fitnessmom #fitnesslife #fitnesslifestyle #healthylife #healthymom #healthylifestyle #regime #regimeuse #weightloss #weightlosssupport 🥗🥗🥗

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