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#jettsclydenorth

MOST RECENT

What a great back day with my babe @theemiilyann! She really did amazing!

I love doing back days and today’s no different! Today was strong and i felt massive growth!

#gym#gymlife#gymfam#gains#fit#fitness#fitspo#fitfam#instafame#model#love#texas#bodybuilding#powwrbuilding#like#follow#instalike#instafollow#youtube#allkindsofgains#travel#atx#jetts#jettsclydenorth#backday#back#muscle

Set my alarm this morning to get up and train, put no pressure on myself if i snoozed and didnt go as i have a massive day! But 4:45am come alone and i was straight out of bed! I shocked myself, its amazing what you do when you want to achieve something and put less pressure on yourself!
#goals #legday #fitness #muscles #jettsclydenorth #happy #healthy #nopressure

So euphoric!

My first time hitting 275lbs (120kg) for a new bench press PR.... AND it’s my birthday which makes it 1 trillion times better and it’s all thanks to @nicholasjprior pushing me!!

I wasn’t feeling it today but I damn well got it.

So now that I did that, i’m going out for a nice birthday dinner with my pretty @theemiilyann ❤️

#gym#gymlife#gymfam#gains#pr#benchpress#bench#chest#pb#allkindsofgains#like#follow#instalike#instafollow#youtube#deansworld#bodybuilding#powerbuilding#birthday#travel#love#atx#texas#jetts#jettsclydenorth

Doubling it up! #pb #fitnessgoals

Chan..Do sharks complain about Monday? No. They're up early, biting stuff, chasing shit, being scary — reminding everyone they're a fucking shark 🦈 Get up and grind and let’s make this last month a memorable one!!!

Bit of an emotional day yesterday coming to terms that part of my identity will be stripped from me soon, it’s my security blanket, it’s my comforter in a way... but time to pull those big girl undies on and do what I do best, thrive with you all behind me and think the gunt is the one thing holding me back and it’s time to let go. The most courageous act is still to think for yourself... ALOUD and that’s what I’ll continue to do

Be strong when you are weak. Be brave when you are scared. Be humble when you are victorious
Happy Monday Fam 💕💕 •
#gastricsleevecrew #vsgfam #bariatricsuccess #vsgcommunity #vsg #weightloss #weightlossjourney #jettsclydenorth #aussiewlsbabes #150kg+ #wlsbros #extremeweightloss #wlscommunity #fattofit #losingweight #health #protein #beforeandafter #wls #wlshealth #plasticsurgeryjourney #excessskinremoval

Super excited for my beautiful friends wedding today. Before all the excitement kicks off we had to squeeze in 1 last #sweatsession before we leave Adelaide tomorrow. Enjoyed #jettsglenosmond but looking forward to getting home to #jettsclydenorth. So proud @australian_spas_and_pools & I still hit gym most days of our holiday-starting off 2018 right. PS @jettsclydenorth Nick we should get one of these attachments for our cable machine...loved it! #gym #weights #smashedit #justdoit #nike #kayla #adelaide #holidays #kaylaitsines #bbgprogress #brideintraining #happy #love #strong

Just some of the work I did at the gym today. Keep pushing hard. Keep improving #fitnessgoals #gymworkout #pushinghard #bodygoals #gettinmysweaton #cardio #strength #training #whereisaliceblows

WHO RUN THE WORLD? GIRLS!
WHO RUN THIS MOTHA? GIRLS!
💕
Have you ever been told that you couldn’t do something because you were “a girl”? Or feel intimidated with the weight room at the gym because it’s full of meatballs taking up all the space, I did and was.. I’ve taken control... I will not be made to feel like I don’t belong due to my gender. I’m a lot stronger and most people realise. Yesterday was the first time I was squat pressing 50kg, the other day 90kg leg press... move on over boys... I can play with the big toys!!! 💓
Never forget that people said the very same thing to Amelia Earhart when she decided that she wanted to be a pilot. 💓
Sally Ride was told the same thing when she wanted to become the first female astronaut. They did not listen to the crowd. They followed their dreams and their hearts and they reached their goals. You can too.
💕
Yesterday IG nominated I had a weights day, I look over footage intake of myself and get a little disheartened with the lumps, bumps and rolls and triple chins, but I remember there and then.. I’ve been given another chance at life with my #gastricsleeve - I am now mobile. I can actually move and do things on my own! If that isn’t an achievement itself then what is. So here.. enjoy my video of my dirty face, belly rolls, triple chins and slightly hairy armpits... I’m a real woman working at her hardest... 💕
“Be who you are and say how you feel, because those who mind don’t matter, and those that matter don’t mind.” –Dr. Seuss
💕
#gastricsleevecrew #vsgfam #bariatricsuccess #vsgcommunity #vsg #weightloss #weightlossjourney #excessskin #plasticsurgery #destinationbeauty #jettsclydenorth #aussiewlsbabes #150kg+ #mychapter #chantellevsg #extremeweightloss #wlscommunity #fattofit #losingweight #health #obesetobeast #reborn

I know Chantelle already posted it but I’ll post it as well. This was my first ever plank. 54 seconds ain’t too bad. I can tell you I was in so much pain for the last 20 seconds but there was no way I was gunna lose. I also did it after a 7km bike ride in 10 mins but no excuses and will try to do better next time. Considering this was part of #januaryplankchallenge I guess I better tag some others do it. @chiller_putting_in_werk @thelifeoflittlelauren @aliceblows @vsgpanda @sleevedange @less_kfc_for_rosie_vsg @minus121 @doingthe__sadi @splattard @vsgchrisuk @vsgdee @bryanrichards_fit @theshrinkingaussie @beardedbeastinthemaking @jamesvsglifestyle I expect videos from you all #getupandmove #fitfam #getfit #fitnessjourney #motivation #wls #wlshealth #fitforlife #jettsclydenorth #fitnesstransformation

A little video of some of the weight workout over the last few days. Been working on as much as possible but I haven’t taken much video of it. Here is just a little sample. Also included my bike run which is getting better and better. Pushing myself as much as I can. #keeppushing #selfimprovement #fitnessgoals #weights #sweat #surelyicanliftmorethanthat #lift #jettsclydenorth

Alright! We keep getting tagged in challenges and I wanted to push @orpheen with this one. @elt.journey is on my tail with #januaryplankchallenge - we managed to get 50 seconds in which is a huge improvement from yesterday! Before I list my noms- LOOK AT MY ARMS AND SHOULDERS HOLY SHIT!!!!
My nominations:
@afh.coming_down
@formallychubbyhubby
@vsgpanda
@haeleighs_weightloss_journey
@elt.journey
@ketomama__
@splattard
@hellbentforhealth
@megans_sleeve_journey
Come on guys, get on down, plank and pass it on!#getupandmove #jettsclydenorth #wls #wlshealth
#fitnesstransformation #fitfam #burnfat #transformation #getfit #fitnessjourney #fitnessmotivation #bodyunderconstruction #fitmotivation #fitnessgoals #fitforlife

I am testing the waters and Being brave and considering next month im gonna have it all out, it’s time for me to bite the bullet and just show everything. If you know me personally and this offends you, I ask you to hit the unfollow button, the next stage of my journey is for me but it’s for my community for education and knowledge. •
I want to share every part of my journey and not worry about showing off parts of my body and getting embarrassed. This body has lost almost 100kg!!! 100kg!!!! That’s 220lbs!!!! When I doubt myself I think of that number and think how amazing I really am. I’ve lost 2 people in weight almost! •
My body is my shell that protects my soul, my soul is protected, my shell is the only thing changing. Call me a hermit crab hahahha... 36 days until I fly out and team up with @destinationbeautysurgery and I’m feeling all sort of emotions this morning, fear, excitement, nervousness but relief at the fact this anchor is about to be taken away.

Again please be prepared for a spam of skin pics, I want this for myself to look back on and to show those who are considering sleeve surgery that excess skin looks different on everyone and this is what #extremeweightloss can look like! Im going to leave you with another @nikita_gill quote

🔸 Teach your daughters their battle cries are needed far more than their silence and hear them deafen the world with their fearlessness🔸

Happy Tuesday guys! 💕💕💕 #gastricsleevecrew #vsgfam #bariatricsuccess #vsgcommunity #vsg #weightloss #weightlossjourney #excessskin #plasticsurgery #destinationbeauty #jettsclydenorth #aussiewlsbabes #150kg+ #mychapter #chantellevsg #extremeweightloss #excessskinremoval

Slide right 👉🏻👉🏻👉🏻
Starting the year off right with my local @jettsclydenorth - even got @orpheen out of bed and drilled it into him to get moving! I have made a pact with myself to work out everyday for 1 month before I head off to Thailand for my surgery with @destinationbeautysurgery and I need your help and encouragement to keep going!!! I would love to knock 5kg off before feb 7th.. so here we go!
•Monday 1st January•
2km run ✅ •
6km bike ride ✅ •
X20 25kg benchpress ✅ •
X15 90kg leg press ✅ •
5mins Rower ✅ •
SNS NAIL RIPPED OFF during workout ✅
OWCH 💅🏼

It’s a Monday, it’s the Start of a new month, day, year! No excuses! If you don’t gym, go for a walk! Get out and let’s #getupandmove #wlsfamily - 5,000 steps minimum per day! ⌚️ If you have an Apple Watch, you can add me - gagaloo88@me.com 😁 I’m considering giving out a prize at the end of the month for the most outstanding member of our community! Lets get out there and move #fitfam 🏃🏻‍♀️🏋🏻‍♀️🤸🏻‍♂️🧘🏻‍♀️
#nevermissamonday #vsgcommunity #vsg #weightloss #weightlossjourney #excessskin #plasticsurgery #destinationbeauty #jettsclydenorth #aussiewlsbabes #150kg+ #mychapter #chantellevsg #extremeweightloss #wlscommunity #fattofit #losingweight #health #protein #beforeandafter #wls #wlshealth #jettsaustralia #jettsgym

I finally ticked another goal from my #nsvbucketlist 💪🏻 accompanied by @becz1987 @fat2fitketomum_ and my wonderful inspiring brother Luke we attended @parkrunau for the first time!! we pushed ourselves to do this. I cannot believe I got up at 6:30am on a Saturday to work on myself and didn’t make any excuses. My brother and Bec kept encouraging and pushing me to go harder and to continue on even when I got a stitch or my Apple Watch was concerned my heart rate got up to 180, I’m so incredibly proud of myself and now I have a starting time I want to be able to do it next time in under 35 mins! Thank you everyone for the messages of love, support and words of wisdom, it was a nice change from being on a treadmill and feeling the breeze on my face and breathing in fresh air and thinking holy shit.. I’m running outside in front of people. Towards the end my legs were starting to get stiff, I had a stitch and I cried when I got to the finish line, proud is an understatement today... @jettsclydenorth REPRESENT!!!!!! #wls #wlshealth #berwickspringsparkrun #jettsclydenorth #jettsaustralia
#fitnesstransformation #fitfam #burnfat #transformation #getfit #fitnessjourney #fitnessmotivation #bodyunderconstruction #fitmotivation #fitnessgoals #fitforlife #fitnessinspiration #fitspo #fitlife #fitspiration #fitstagram

I always try and remember in the back of my mind that it doesn’t really matter who I used to be, all that matters is who I’ve become. •
I have moments where I feel incredibly ugly or fat, I feel like the 170kg Chantelle and it sucks 😞 with my new psychologist we have worked on some points and triggers to stop me enabling myself to bring myself crashing down. I’ve been using @jettsclydenorth and @jettsaustralia ALOT as part of my recovery. The gym makes me feel free. The staff make me feel so welcome and make me feel apart of the family and community they have there.

I have the ability now to control my body, I have the ability and strength to do things I couldn’t do 3 years ago and that’s an amazing achievement for myself, 8km worth of exercise today... good on you chan... you are better than you realise 😍

I'll usually try to keep a positive attitude and do let you guys know when I’m having a down day because I want to be real, I want to be as raw as possible and I want to show how grateful I am for where I am and the life I get to live now, but I definitely have to still continue to work hard to not feel so insecure.

#chantellevsg #jettsaustralia #jettsclydenorth #extremeweightloss #wlscommunity #fattofit #losingweight #health #beforeandafter #wls #wlshealth
#fitnesstransformation #fitfam #burnfat #transformation #getfit #fitnessjourney #bodyunderconstruction

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