#jettsclydenorth

MOST RECENT

J series this morning... what else would it be? 💁🏼‍♀️ But just look at that leader board! Number 2! Yass! Smashing it.
But lets talk about something else. @chantellevsg what a fucking legend and inspiration this chick is. Not only is she number one, she keeps smashing it in every single way possible. This chick had her wisdom teeth out on friday yet still came in today and smashed out j series with our #545teamnobreaks! What a gun!
#workout #jetts #jettsclydenorth #jettsaustralia #gym #gymlife #goals #jseries #hiit #weightloss #gymjunkie #highintensityintervaltraining

Thats right #jseriesoriginal

2 x rebel yell today, YES two sessions. Whilst i did have to modify some of the exercises due to my shoulder hurting i still did 2!

@chantellevsg @wishgranter @sutherland_fitness @jettsclydenorth you guys will be proud. I actually ran! I ran to the corner! Not once but twice!
#nonscalevictory #nsv #weightloss #workout #gym #gymlife #goals #jseries #hiit #jettsaustralia #jetts #jettsclydenorth #gymjunkie #jseriesjunkie #jettsjunkie #highintensityintervaltraining

Treat yo self! New puma runners $30! Winning. Although these leggings are not so gym approved as they keep falling down. #weightlossproblems
#gymlife #gym #jetts #jettsclydenorth #jettsaustralia @jettsclydenorth @jettsaustralia #jseries #545amcrew #545teamnobreaks #weightloss #workout #goals #hiit #highintensityintervaltraining #14daysofme

This guy, he is my life, my rock and my partner in crime. He has encouraged me in ever aspect of my weightloss journey. Im forever greatful i have found my person.
#person #myperson #partnerincrime #rock #fiance #weightloss #gym #gymbuddie #jetts #jettsaustralia #jettsclydenorth

'Come be in my photo. I need proof i dragged you here and exsist' 'Do i have too?' #jseries #jetts #jettsclydenorth #jettsaustralia #gym #gymlife #goals #jseries #weightloss #hiit #highintensityintervaltraining @jettsclydenorth

“Practice makes progression, because you are already perfect” 👌🏻 💕 I’m going to hold onto this as I go back into mixing weights with my Jseries training this week. I did my 5:45 #jseries session with @wishgranter and then decided to have a play with the weights area. Back up to 85kg bar and plates after having a few months off from touching the bar and mainly concentrating on cardio for running oh and resting this dodgy hip of mine. Had the amazing @sutherland_fitness and @orpheen by my side talking me through and making me do more than what I was planning on today. I’ve been a bit of a cardio bunny lately but yesterday’s adventure lit a fire under my ass. Gotta thank @athlete_alira and @lifting_leah for inspiring me and motivating me to go harder! This photo says it all. Gonna be that girl that decided to go for it 🏋🏻‍♀️
Ps no filter for this photo, it’s gnarly as fuck. I feel amazing.

This week i start work later, but im still doing the 5.45am session. Why? Because routine matters. If i did a later sessiom i would ruin my routine amd struggle when it comes back to 8.30am starts at work.
Routines matter.
#routine #gym #jetts #jettsaustralia #jettsclydenorth @jettsclydenorth #team545am #teamnobreaks #weightloss #goals #notgoingtobeafatbride #jseries #ignition #hiit #highintensityintervaltraining

Killed them this morning with the workout #jettsclydenorth #jseries #satmorningcrew @sutherland_fitness

Look who i managed to drag out of bed this morning to come to the gym.

#GYMLIFE #gym #jettsaustralia #jettsclydenorth #jettsaustralia @jettsclydenorth

Killing it or killing me a at #jettsfitness Nice view though. #jettsclydenorth

If you asked me a year ago if i would do 5.45am classes at the gym i probably would have laughed at you whilst eating some form of crap.
Now im smashing classes, sweating and doing early morning PT sessions.
Im not the fat slob i use to be. Whilst my diet is not perfect im smashing goals and working towards making myself fit and healthy.
#jetts #jettsclydenorth #jettsaustralia #gym #gymlife #goals #jseries #kickingbutts #weightloss #fitness #notgoingtobeafatbride @jettsclydenorth

Im late im late for a very important.....
#545teamnobreaks

Today we did ignition, today was the day i could do 5 out of 6! I will get to burpes eventually! •
#killedit #nailedit #weightloss #workout #gym #gymlife #jetts #jettsaustralia #jettsclydenorth @jettsclydenorth @chantellevsg @wishgranter

Exhausted.
We killed it this morning. But i think really Kryptonite was trying to kill us.
@chantellevsg @wishgranter @jettsclydenorth
#jettsaustralia #jetts #jettsclydenorth #jseries #hiit #gym

T.N.T j series.
Holy hell. This is amazing. Whilst i still can not do some of the work outs like push ups. It can be modified so i do knee push ups.
But that two minutes of burpees. Not cool. I can not even do real burpees yet.
#jettsaustralia #jetts #jettsclydenorth @jettsclydenorth #jseries

Routines are essential.
I never use to be a morning person. I use to struggle to get out of bed. Ask my mum or any of my housemates i use to sleep in untill 2pm if i could.
Now i get up at 5.15am every morning, and go smash a work out before work. .
People often ask why in the morning? Doesn't that make you tired for the rest of the day? Nope its the complete opposite. I have 10 times more energy, i feel more alert and awake. If i train after work, i would be up all night. Training in the morning is just like a morning coffee for me. .
It takes 28days to form a routine, so push through it. Trust me there is nothing better then being done at the gym before 8am, you have the rest of the day to so other things. Weather thats work, shopping, cleaning or just chilling at home. You will thank yourself later. It also takes away from the umming and arhing weather or not you will go to the gym after work. .
Side note.... #NSV the leggings, crop and top are all size 16! #winning .
#gymlife #gym #jetts #jettsclydenorth #jettsaustralia #gettfit #fitspo #nonscalevictory #weightloss #squat #weightloss #weightlossgoals #notgoingtobeafatbride #goals #gettingthere

When this muppet grabs your phone during the workout... nice work kiddo @sarah.youngy #jettsclydenorth #legday #nosmiles @sutherland_fitness

ME vs ME

120kgs BB squat ✅ going to work on perfecting 3 sets of 10 reps and then break my PB!
#thosegains #120BBsquat #gym #progress #mumsthatlift #jettsclydenorth

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