#jetts8wc

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8 week challenge is killing me already ๐Ÿ˜ญ๐Ÿ’ช๐Ÿผ #jetts8wc #8weekchallenge #outfitoftheday #week1 #selfies #gymchallenge @jetts_wynnum

So i did a thing.
An 8 week challenge at the gym kinda thing.
I lost 4kgs of fat
Retained muscle %
Gain 4 points on the scan
AND WON THE 8 WEEK CHALLENGE. .
I also have a weightloss insta. If you wanna follow its @movingitandlosingit .
#jettsaustralia #jettsclydenorth @jettsclydenorth #notgoingtobeafatbride #gymlife #gym #getttingthere #goals #futuremrs #personaltraining #pt #jetts8wc @movingitandlosingit

Jetts Reservoir 8 Week Challenge Presentation Night ๐Ÿ†๐Ÿ† Very proud of these SUPERSTARS ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘ โ€˜If it doesnโ€™t CHALLENGE you, it doesnโ€™t CHANGE youโ€™ ๐Ÿ’ช๐Ÿ’ช

๐Ÿ†๐Ÿ†๐Ÿ†AMAZING RESULTS BELOW๐Ÿ†๐Ÿ†๐Ÿ† WINNER Jetts Reservoir 8 Week Challenge
Alby Regodeiro ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘ At the start of the Challenge Alby weighed 86.4kg & finished the 8 weeks at 78.1kg!! Alby lost 8.3kg, lost 6.5% Body Fat (now 8% total) lean mass is now 68.3kg & lost 23cm overall.

To achieve these awesome results Alby: - Trained consistently for 8 weeks
- Ran to and from the gym instead of driving
- Prepared his food in advance
- Stuck to a healthy diet 100% throughout Challenge - Added extra sessions in when he could

As a father of twin 6yo boys, Alby has proved that if you have a goal nothing will get in your way and is definitely an inspiration for all Dadโ€™s out there!! Another little bonus is that for winning the Jetts Reservoir 8 Week Challenge, Alby took home $500 ๐Ÿ’ฐ๐Ÿ’ฐ๐Ÿ’ฐ๐Ÿ’ฐ WELL DONE ALBY!!! ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰

๐Ÿ”ฅ๐Ÿ”ฅAMAZING RESULTS BELOW๐Ÿ”ฅ๐Ÿ”ฅ Jetts Reservoir 8 Week Challenge Runner Up

Danilo De Oliveira Silva ๐Ÿ‘๐Ÿ‘๐Ÿ‘ Results - lost 14.3kg, lost 3.5% body fat & 38cm overall all in 8 weeks!! During our Challenge Danilo followed our fitness program, trained 7 days a week & changed his eating habits.

He now has more energy and will continue his journey with a goal of losing another 10kg before he heads back to Brazil in December.

Well done Danilo (and his training partner Marcella - who also lost 6kg and wasnโ€™t even doing the challenge ๐Ÿ˜ฎ) Amazing work and we have no doubt you will hit your future goal in no time!! ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰

OMG O.M.F.G! NO FUCKING WAY! I DONT BELIEVE YOU!
Thank you so much to Nick and the team. But most of all that you Lauri for pushing me and training me. ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช
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#JETTS #JETTSAUSTRALIA #JETTSCLYDENORTH #JETTS8WC #jetts8weekchallange #8WC #jetts8weekchallangewinner @JETTSCLYDENORTH #NOTGOINGTOBEAFATBRIDE #GYMLIFE #GYM #GETTTINGTHERE #GOALS #FUTUREMRS #PERSONALTRAINING #PT #LAURIISMEAN #LAURIISTHEBEST

Last PT of the 8 week challange.
Im sore. Im shakey. Im probably not going to be able to function tomorrow.
Today we need the phone number work out. Thats not fun when there is four number 4s in your phone number ๐Ÿคฃ. Safe to say lauri kicked my butt today!
#weightloss #jetts #jettsaustralia #jettsclydenorth #jetts8wc @jettsclydenorth #notgoingtobeafatbride #gymlife #gym #getttingthere #goals #futuremrs #personaltraining #pt

Yesterday i did 1km on the tredmill in 11 minutes. ๐Ÿšถโ€โ™€๏ธ๐Ÿšถโ€โ™€๏ธ๐Ÿšถโ€โ™€๏ธ
#weightloss #jetts #jettsaustralia #jettsclydenorth #jetts8wc @jettsclydenorth #notgoingtobeafatbride #gymlife #gym #getttingthere #goals #futuremrs #tredmill

ACHIVEMENT UNLOCKED!!! I CAN TOUCH MY TOES!!!!!!!!!!!!! HOLY SHIT!
Whilst i do not see progress on the scales. Which i refuse to go by, because every time i step on them i feel like actual crap. I see progress at the gym.
Today i touched my toes whilst streching. I dont even think i could do that when i was younger, and playing netball and hockey.
Today i also did 25kg dead lifts. Yes i still hate them with a firey passion but just because you hate something doesn't mean you should not try and improve. .
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#weightloss #jetts #jettsaustralia #jettsclydenorth #jetts8wc @jettsclydenorth #notgoingtobeafatbride #gymlife #gym #getttingthere #goals #futuremrs #deadlift #progress #icantouchmytoes

No new photo today, i checked maps this morning at the gym. Well that made me leave in a rush.
Almost two hours to get to work.
But here have a photo of my new gloves.
#weightloss #jetts #jettsaustralia #jettsclydenorth #jetts8wc @jettsclydenorth #notgoingtobeafatbride #gymlife #personaltraining #pt #lauriismean #gym #gloves #weights #weightlifting #sweatyhands #pink

Yesterday i was out for the count. A migraine on Monday kicked me down and toutred me until yesterday.
Still recovering today, i managed to work it up and still go to PT. A mix with the left overs from the migraine and new pre-work out. We had to stop. I almost threw up. I drank two bottles on water in within the hour of being at the gym. Normally its just one. But today it was two, plus a refill of my bottle upon leaving.
My head is still werid and fuzzy, with a bit of light headedness, im not sure now if this is still my body fighting the migraine or its the new pre-workout. But in any case, that makes tomorrow a rest day. .
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#gymlife #gym #jetts #jettsaustralia #jettsclydenorth @jettsclydenorth #notgoingtobeafatbride #weightloss #getttingthere #goals #futuremrs #personaltraining #pt #lauriwaskindtoday #jetts8wc #moveittoloseit #skechers

It took all my effort to stand to take this photo. I actually want to crawl out of the gym. My leggs are shaking and on fire!
Can you tell i had pt?
#weightloss #jetts #jettsaustralia #jettsclydenorth #jetts8wc @jettsclydenorth #notgoingtobeafatbride #gymlife #gym #getttingthere #goals #futuremrs #personaltraining #pt #lauriismean

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