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#jetlagprotocol

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Eindelijk naar bed! #jetlagprotocol #welterusten

Off to RioπŸ’•πŸ‘Œ #Rio2016 #TeamNL #jetlagprotocol

Goodmorning (or, not yet).. Still on night mode with these red glasses!
Waiting at the gate for our flight πŸ€“

#jetlagprotocol #teamNL #niceviews #RoadToRio #readytogo

4.30 uur vrijdagmorgen. Wat doe je dan? Je gerbil hok verschonen voordat je naar China vliegt vanavond. #jetlagprotocol #waterpolodames #vroegopstaan #WL17

Exploratory, Exacting, Expeditionary 7k @5x50challenge around the riverside of Singapore #JetlagProtocol #DaytimeSunshine #Factor50InTheEyes

big boss & papa pig β™‘

#jetlagprotocol #turnupthemusicandrunlikehell

Winterwonderland outside, early morning roller session inside. #winterwonderland #snow #jetlagprotocol #5oclock #australia #trainhardbestrong

Travel Plan Phase Two+Three: Flights to Singapore via Manchester #JetlagProtocol

MOST RECENT

Missing Chicago already and all the interesting doctors. (MD and ND) and other practitioners we met. And this lovely restaurant that we had to keep coming back to with the best kombucha! ( and no wifi to keep you off your IT so you can talk πŸ€“) The jet lag protocol from Dr Thierry was very effective. First time I have not had any problems. Reading up on how chronic sleep deprivation can influence our bodies, particularly our hormonal systems like the thyroid. When is the next conference.....@londonnutritiondoctor?? #hormonalhealth #a4m #antiageing #sleepbalance #jetlagprotocol #healthyfood #thyroid #cortisol #melatonin #sleepcycles #functionalmedicine #lifestylemedicine #nutritionaldoctor #medicine #truefoodkitchen

Exploratory, Exacting, Expeditionary 7k @5x50challenge around the riverside of Singapore #JetlagProtocol #DaytimeSunshine #Factor50InTheEyes

Travel Plan Phase Two+Three: Flights to Singapore via Manchester #JetlagProtocol

Happy new slippers to go with happy new haircut: Summer Tour 2017 #Humidity #JetlagProtocol

4.30 uur vrijdagmorgen. Wat doe je dan? Je gerbil hok verschonen voordat je naar China vliegt vanavond. #jetlagprotocol #waterpolodames #vroegopstaan #WL17

Winterwonderland outside, early morning roller session inside. #winterwonderland #snow #jetlagprotocol #5oclock #australia #trainhardbestrong

Goodmorning (or, not yet).. Still on night mode with these red glasses!
Waiting at the gate for our flight πŸ€“

#jetlagprotocol #teamNL #niceviews #RoadToRio #readytogo

Off to RioπŸ’•πŸ‘Œ #Rio2016 #TeamNL #jetlagprotocol

big boss & papa pig β™‘

#jetlagprotocol #turnupthemusicandrunlikehell

Eindelijk naar bed! #jetlagprotocol #welterusten

Tonight's sleep & jet lag recovery is brought to you by Sandman Oil from @innerualchemy. #jetlag #recovery #jetlagprotocol #aromatherapy #sandman πŸ’€πŸ’€

Training at 05:30 😴 With @casimirschmidt today going to China #jetlagprotocol #nanning

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