#jetlaggedyogi

MOST RECENT

I may not know what day/date/time it is, but I’m S T O K E D to be back teaching (most of) my San Diego yoga classes this week! Bringing all the inspiration from Bali 🌺 Tuesday 11am Yin at Pilgrimage NP (see you next week Grotto!) 🌺 Wednesday 6:30am + 8am at Pilgrimage NP 🌺 Thursday 6:30am at Pilgrimage NP 🌺Friday 8:30am at Radiance 🌺 Saturday 8am at Pilgrimage NH 🌺 I’d L O V E to see you! πŸ‘πŸ’•πŸ§˜πŸ½β€β™€οΈ #sandiego #yoga #pilgrimageoftheheart #radiance #jetlaggedyogi #namaste #grottoclimbing

Back on UK soil and loving this thoughtful gift that I got for Christmas 😍

Great for when you can’t decide on what to do on the mat or when you only have a little time to practice! (or when you are jet lagged and can’t think straight!) #yogadice #homepractice #mixingitup #yoga #yogalifestyle #onthemat #differenteverytime #nby #nbyoga #bromleyyoga #sevenoaksyoga #gifting #yogateacher #yogapractice #practicedaily #yogaeveryday #jetlag #jetlaggedyogi

The trick is to claim jetlag and all sorts and you might just get other half to cook up a tasty omelette for you, according to very particular instructions when you get homeπŸ˜œπŸ˜πŸ˜‚

"Cus I'm a Badass Chick from the #OhSoTwisted Challenge!" Hey Sista, Go Sista, Betta Get Yo Twist On Sista!!!!!!! Twisty Twisty Ya Ya Da Da... Twisted Lady Yoginiiiiiii! Voulez Vous Wanna Get Twisted With Me!!! I said Voulez Vouz Wanna Get Twisted With Meeeee!!!! I think I just created the theme song for our challenge! You're welcome folks πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚. Day 9 and the final day of #OhSoTwisted is #Inversion or #ArmBalance with a #Twist so I went with a #Headstand with #FunkyArms and a #Twist .
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Hey IG yogis!! Come join us @jeminajakin @liifong @yuki_peachy in our first mini challenge of year 2017 πŸ‘‰πŸ½ #OhSoTwisted πŸ‘ˆπŸ½ from 10th - 18th Jan 2017. We'll post a daily pose in this order during this period. .
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The main gist of this challenge is to twist deep in depth... to twist out the junk in trunk accumulated over the holidays!!!
.
.
Always warm up your body before attempting the daily pose and modify accordingly to your level of practice πŸ‘ŠπŸ½ We surely wanna avoid any unnecessary injury or discomfort from doing the pose. .
.
GIVE LOVE! Follow all our amazing sponsors:

@re3life (use tags #re3life #re3)
@infinitystrap
@yogapaws
@hoowomen
@mhveo
@bodybreakfast
@namascray
.
.
No #Twist&;Turn Rules:
β–ͺTag your friends to play along & feel free to repost this as u wish.
β–ͺ Only submit new πŸ“Έ or πŸ“Ή.
β–ͺTag us and all the sponsors and #OhSoTwisted in your caption and we are sure to check you out! β–ͺJust twist and don't shout πŸ™…πŸΌπŸ™…πŸ½β€β™‚οΈ That's about it! Peace and Twist!!!!
#jetlaggedyogi #travelingyogi #yogisofinstagram #yogaeverydamnday #yogaaddict #detoxposes #forwardfold #hipopener #workinprogress #productofpatience #yoga #yogachallenge #twist #bind #boundtriangle #hanumasana #splits #nike #lululemon #victoriassecret #RE3 #RE3life

Day 8 of #OhSoTwisted is #Plank with a #Twist I about died doing this pose😜😜😜 Like I took a gazillion shots and didn't like my alignment at all πŸ˜‚πŸ˜‚πŸ˜‚. But I definitely got a workout which was awesome! And I twisted both ways to balance it out! Didn't wanna get a 3 pack on one side! That would look weird! Like oh hey, you're 3 packs short of a 6 pack! I can already hear the jokes πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚.
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Hey IG yogis!! Come join us @jeminajakin @liifong @yuki_peachy in our first mini challenge of year 2017 πŸ‘‰πŸ½ #OhSoTwisted πŸ‘ˆπŸ½ from 10th - 18th Jan 2017. We'll post a daily pose in this order during this period. .
.
The main gist of this challenge is to twist deep in depth... to twist out the junk in trunk accumulated over the holidays!!!
.
.
Always warm up your body before attempting the daily pose and modify accordingly to your level of practice πŸ‘ŠπŸ½ We surely wanna avoid any unnecessary injury or discomfort from doing the pose. .
.
GIVE LOVE! Follow all our amazing sponsors:

@re3life (use tags #re3life #re3)
@infinitystrap
@yogapaws
@hoowomen
@mhveo
@bodybreakfast
@namascray
.
.
No #Twist&;Turn Rules:
β–ͺTag your friends to play along & feel free to repost this as u wish.
β–ͺ Only submit new πŸ“Έ or πŸ“Ή.
β–ͺTag us and all the sponsors and #OhSoTwisted in your caption and we are sure to check you out! β–ͺJust twist and don't shout πŸ™…πŸΌπŸ™…πŸ½β€β™‚οΈ That's about it! Peace and Twist!!!!
#jetlaggedyogi #travelingyogi #yogisofinstagram #yogaeverydamnday #yogaaddict #detoxposes #forwardfold #hipopener #workinprogress #productofpatience #yoga #yogachallenge #twist #bind #boundtriangle #hanumasana #splits #nike #lululemon #victoriassecret #RE3 #RE3life

Day 7 of #OhSoTwisted is #Twisted #Warrior3 I hadn't tried this before! It was a nice twist for sure! And way harder than it looked 😜😜😜.
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Hey IG yogis!! Come join us @jeminajakin @liifong @yuki_peachy in our first mini challenge of year 2017 πŸ‘‰πŸ½ #OhSoTwisted πŸ‘ˆπŸ½ from 10th - 18th Jan 2017. We'll post a daily pose in this order during this period. .
.
The main gist of this challenge is to twist deep in depth... to twist out the junk in trunk accumulated over the holidays!!!
.
.
Always warm up your body before attempting the daily pose and modify accordingly to your level of practice πŸ‘ŠπŸ½ We surely wanna avoid any unnecessary injury or discomfort from doing the pose. .
.
GIVE LOVE! Follow all our amazing sponsors:

@re3life (use tags #re3life #re3)
@infinitystrap
@yogapaws
@hoowomen
@mhveo
@bodybreakfast
@namascray
.
.
No #Twist&;Turn Rules:
β–ͺTag your friends to play along & feel free to repost this as u wish.
β–ͺ Only submit new πŸ“Έ or πŸ“Ή.
β–ͺTag us and all the sponsors and #OhSoTwisted in your caption and we are sure to check you out! β–ͺJust twist and don't shout πŸ™…πŸΌπŸ™…πŸ½β€β™‚οΈ That's about it! Peace and Twist!!!!
#jetlaggedyogi #travelingyogi #yogisofinstagram #yogaeverydamnday #yogaaddict #detoxposes #forwardfold #hipopener #workinprogress #productofpatience #yoga #yogachallenge #twist #bind #boundtriangle #hanumasana #splits #nike #lululemon #RE3 #RE3life

Day 6 of #OhSoTwisted is #Twisted #SugarCanePose I hadn't tried this before! It was a nice twist for sure! With my awesome minion onesie 😍😍😍
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Hey IG yogis!! Come join us @jeminajakin @liifong @yuki_peachy in our first mini challenge of year 2017 πŸ‘‰πŸ½ #OhSoTwisted πŸ‘ˆπŸ½ from 10th - 18th Jan 2017. We'll post a daily pose in this order during this period. .
.
The main gist of this challenge is to twist deep in depth... to twist out the junk in trunk accumulated over the holidays!!!
.
.
Always warm up your body before attempting the daily pose and modify accordingly to your level of practice πŸ‘ŠπŸ½ We surely wanna avoid any unnecessary injury or discomfort from doing the pose. .
.
GIVE LOVE! Follow all our amazing sponsors:

@re3life (use tags #re3life #re3)
@infinitystrap
@yogapaws
@hoowomen
@mhveo
@bodybreakfast
@namascray
.
.
No #Twist&;Turn Rules:
β–ͺTag your friends to play along & feel free to repost this as u wish.
β–ͺ Only submit new πŸ“Έ or πŸ“Ή.
β–ͺTag us and all the sponsors and #OhSoTwisted in your caption and we are sure to check you out! β–ͺJust twist and don't shout πŸ™…πŸΌπŸ™…πŸ½β€β™‚οΈ That's about it! Peace and Twist!!!!
#jetlaggedyogi #travelingyogi #yogisofinstagram #yogaeverydamnday #yogaaddict #detoxposes #forwardfold #hipopener #workinprogress #productofpatience #yoga #yogachallenge #twist #bind #boundtriangle #hanumasana #splits #nike #lululemon #RE3 #RE3life

Day 5 of #OhSoTwisted is #Twisted #LowLunge I hadn't tried this before! It was a nice twist for sure! I just noticed that @instagram didn't keep my caption and posted a blank post!! .
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Hey IG yogis!! Come join us @jeminajakin @liifong @yuki_peachy in our first mini challenge of year 2017 πŸ‘‰πŸ½ #OhSoTwisted πŸ‘ˆπŸ½ from 10th - 18th Jan 2017. We'll post a daily pose in this order during this period. .
.
The main gist of this challenge is to twist deep in depth... to twist out the junk in trunk accumulated over the holidays!!!
.
.
Always warm up your body before attempting the daily pose and modify accordingly to your level of practice πŸ‘ŠπŸ½ We surely wanna avoid any unnecessary injury or discomfort from doing the pose. .
.
GIVE LOVE! Follow all our amazing sponsors:

@re3life (use tags #re3life #re3)
@infinitystrap
@yogapaws
@hoowomen
@mhveo
@bodybreakfast
@namascray
.
.
No #Twist&;Turn Rules:
β–ͺTag your friends to play along & feel free to repost this as u wish.
β–ͺ Only submit new πŸ“Έ or πŸ“Ή.
β–ͺTag us and all the sponsors and #OhSoTwisted in your caption and we are sure to check you out! β–ͺJust twist and don't shout πŸ™…πŸΌπŸ™…πŸ½β€β™‚οΈ That's about it! Peace and Twist!!!!
#jetlaggedyogi #travelingyogi #yogisofinstagram #yogaeverydamnday #yogaaddict #detoxposes #forwardfold #hipopener #workinprogress #productofpatience #yoga #yogachallenge #twist #bind #boundtriangle #hanumasana #splits #nike #lululemon #RE3 #RE3life

Day 4 of #OhSoTwisted is #Twisted #HalfSplits I hadn't tried this before! It was a nice twist for sure! Im not gonna lie, I don't even know if I'm doing it right πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚It kept on messing with my splits alignment but oh well! . . .
Hey IG yogis!! Come join us @jeminajakin @liifong @yuki_peachy in our first mini challenge of year 2017 πŸ‘‰πŸ½ #OhSoTwisted πŸ‘ˆπŸ½ from 10th - 18th Jan 2017. We'll post a daily pose in this order during this period. .
.
The main gist of this challenge is to twist deep in depth... to twist out the junk in trunk accumulated over the holidays!!!
.
.
Always warm up your body before attempting the daily pose and modify accordingly to your level of practice πŸ‘ŠπŸ½ We surely wanna avoid any unnecessary injury or discomfort from doing the pose. .
.
GIVE LOVE! Follow all our amazing sponsors:

@re3life (use tags #re3life #re3)
@infinitystrap
@yogapaws
@hoowomen
@mhveo
@bodybreakfast
@namascray
.
.
No #Twist&;Turn Rules:
β–ͺTag your friends to play along & feel free to repost this as u wish.
β–ͺ Only submit new πŸ“Έ or πŸ“Ή.
β–ͺTag us and all the sponsors and #OhSoTwisted in your caption and we are sure to check you out! β–ͺJust twist and don't shout πŸ™…πŸΌπŸ™…πŸ½β€β™‚οΈ That's about it! Peace and Twist!!!!
#jetlaggedyogi #travelingyogi #yogisofinstagram #yogaeverydamnday #yogaaddict #detoxposes #forwardfold #hipopener #workinprogress #productofpatience #yoga #yogachallenge #twist #bind #boundtriangle #hanumasana #splits #nike #lululemon #RE3 #RE3life

"Sleeping At Last"
I don't know about you guys, but traveling through 4 different time zones can mess with you a little! My body is quite confused! It'll take a few more days! I just need to be more patient! Slowly getting back into my routine. And I guess it's okay if it takes a while! Why rush? Sometimes I feel like I rush too much. I need to slow down for a minute!
#yogiofinstagram #workinprogress #productofpatience #practiceandalliscoming #stretching #splits #hanumasana #midnight #travelingyogi #jetlaggedyogi #nap #rest #heal #yogaeverydamnday #yogini #yoginiintraining #picsart #midnightfilter

Day 3 of #OhSoTwisted is #Twisted version of #FrogPose I loved this one and how it felt!.
. . .
Hey IG yogis!! Come join us @jeminajakin @liifong @yuki_peachy in our first mini challenge of year 2017 πŸ‘‰πŸ½ #OhSoTwisted πŸ‘ˆπŸ½ from 10th - 18th Jan 2017. We'll post a daily pose in this order during this period. .
.
The main gist of this challenge is to twist deep in depth... to twist out the junk in trunk accumulated over the holidays!!!
.
.
Always warm up your body before attempting the daily pose and modify accordingly to your level of practice πŸ‘ŠπŸ½ We surely wanna avoid any unnecessary injury or discomfort from doing the pose. .
.
GIVE LOVE! Follow all our amazing sponsors:

@re3life (use tags #re3life #re3)
@infinitystrap
@yogapaws
@hoowomen
@mhveo
@bodybreakfast
@namascray
.
.
No #Twist&;Turn Rules:
β–ͺTag your friends to play along & feel free to repost this as u wish.
β–ͺ Only submit new πŸ“Έ or πŸ“Ή.
β–ͺTag us and all the sponsors and #OhSoTwisted in your caption and we are sure to check you out! β–ͺJust twist and don't shout πŸ™…πŸΌπŸ™…πŸ½β€β™‚οΈ That's about it! Peace and Twist!!!!
#jetlaggedyogi #travelingyogi #yogisofinstagram #yogaeverydamnday #yogaaddict #detoxposes #forwardfold #hipopener #workinprogress #productofpatience #yoga #yogachallenge #twist #bind #boundtriangle #RE3 #RE3life

Day 2 of #OhSoTwisted is #APoseICouldntDo so I went with a slight variation and bound the other leg! πŸ˜‚πŸ˜‚πŸ˜‚.Sorry not sorry for the booty shot! So here you go! ・・・
Hey IG yogis!! Come join us @jeminajakin @liifong @yuki_peachy in our first mini challenge of year 2017 πŸ‘‰πŸ½ #OhSoTwisted πŸ‘ˆπŸ½ from 10th - 18th Jan 2017. We'll post a daily pose in this order during this period. .
.
The main gist of this challenge is to twist deep in depth... to twist out the junk in trunk accumulated over the holidays!!!
.
.
Always warm up your body before attempting the daily pose and modify accordingly to your level of practice πŸ‘ŠπŸ½ We surely wanna avoid any unnecessary injury or discomfort from doing the pose. .
.
GIVE LOVE! Follow all our amazing sponsors:

@re3life (use tags #re3life #re3)
@infinitystrap
@yogapaws
@hoowomen
@mhveo
@bodybreakfast
@namascray
.
.
No #Twist&;Turn Rules:
β–ͺTag your friends to play along & feel free to repost this as u wish.
β–ͺ Only submit new πŸ“Έ or πŸ“Ή.
β–ͺTag us and all the sponsors and #OhSoTwisted in your caption and we are sure to check you out! β–ͺJust twist and don't shout πŸ™…πŸΌπŸ™…πŸ½β€β™‚οΈ That's about it! Peace and Twist!!!!
#jetlaggedyogi #travelingyogi #yogisofinstagram #yogaeverydamnday #yogaaddict #detoxposes #forwardfold #hipopener #workinprogress #productofpatience #yoga #yogachallenge #twist #bind #boundtriangle #RE3 #RE3life

My Beautiful Faith @faithfoxmama tagged me in #MindfulMonday and I think it's a wonderful way to start off the week! I was traveling yesterday so this is a day late, but not too late to set the intention of how my week will be! Here's to having a great week, getting shit done, handling business and practicing yoga regularly❀
Would anyone else like to play? I'll tag you and if you're interested, please jump in!
#jetlaggedyogi #travelingyogi #yogisofinstagram #blackandwhite #blackandwhitephotography #blackandwhiteyogaphotography #symmetry #shoulderopener #homeagain #yoga #yogaeverydamnday #yogaeverywhere #silhouetteyoga

Day 10 and the final day of our #2017YogiManifestations is #YogisChoice and I went with a #splits with a #twist and it felt scrumptious. Thank You all so much for joining us in our very first challenge! We appreciate it tremendously. We wanted a challenge that focused on Manifesting an amazing year. Since we were doing it we thought why not make it a yoga challenge! The manifestations that I've seen in our gallery have been very moving❀ Thank You for sharing your hearts with us. I wrote this a while back but thought it embodied what our challenge was about so I'll be sharing it with you guys.
"Less Thinking.
More Being.
Less Wondering.
More Doing.
Less Obsessing.
More Acceptance.
Less Fear.
More Bravery.
Less Uncertainty.
More Spontaneity.
Less Routine.
More Adventure.
Less What Ifs.
More Why Nots."
IG16. .
#2017yogimanifestations #yogachallenges #manifesting #positivethinking #love #gratitude #hope #shine #morelove #yogaeverydamnday #jetlaggedyogi #travelingyogi #yogisofinstagram #yoga #yogalife #yogapose #yogajourney

Day 1 of #OhSoTwisted is #WideLeggedTwist and here you go! ・・・
Hey IG yogis!! Come join us @jeminajakin @liifong @yuki_peachy in our first mini challenge of year 2017 πŸ‘‰πŸ½ #OhSoTwisted πŸ‘ˆπŸ½ from 10th - 18th Jan 2017. We'll post a daily pose in this order during this period. .
.
The main gist of this challenge is to twist deep in depth... to twist out the junk in trunk accumulated over the holidays!!!
.
.
Always warm up your body before attempting the daily pose and modify accordingly to your level of practice πŸ‘ŠπŸ½ We surely wanna avoid any unnecessary injury or discomfort from doing the pose. .
.
GIVE LOVE! Follow all our amazing sponsors:

@re3life (use tags #re3life #re3)
@infinitystrap
@yogapaws
@hoowomen
@mhveo
@bodybreakfast
@namascray
.
.
No #Twist&;Turn Rules:
β–ͺTag your friends to play along & feel free to repost this as u wish.
β–ͺ Only submit new πŸ“Έ or πŸ“Ή.
β–ͺTag us and all the sponsors and #OhSoTwisted in your caption and we are sure to check you out! β–ͺJust twist and don't shout πŸ™…πŸΌπŸ™…πŸ½β€β™‚οΈ That's about it! Peace and Twist!!!!
#jetlaggedyogi #travelingyogi #yogisofinstagram #yogaeverydamnday #yogaaddict #detoxposes #forwardfold #hipopener #workinprogress #productofpatience #yoga #yogachallenge #RE3 #RE3life

I feel like I'm in #Flashdance when doing this pose. When I saw @steveyoga do it I had to try it! It was kind of scary but it felt great! Thanks for teaching me a new detox pose Steve!
#DetoxPose #Flashdance #WhatAFeeling #yogaeverydamnday #silhouetteyoga #hipopener #hamstringstretch #yogawithprops #chairyoga #yogisofinstagram #curls #travelingyogi #jetlaggedyogi

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