#jesuisunzizi

MOST RECENT

"Quelle drôle de décision
J'aimais cette fille du fond du cœur et je suis parti
À peine capable de gérer mes émotions
Ou même la panique, je ne sais plus
La fatigue a fait son effet, le pilon tarde à matraquer la vanité"
#romeoelvis #regrets #drolededecision
#jesuisunzizi

😷🤧 @misfitathletics complex en technique
1️⃣ push Jerk 5x5
2️⃣ EMOM 10 Min sur le complex - power CL - push Jerk - front Squat - gang Squat clean - un split Jerk
3️⃣ 21 double KB swing / 15 Box jump 4 rounds
#crossfit #cf #crossfitfrance #misfit #teambeardmisfat #jesuisunzizi #athlete #strenght #weightlifting #cfweightlifting #fit #fitness #fitnessmotivation #crossfitmotivation #technique #focus #caffeinandkilos #beard #beardman #crossfitbeard #crossfitcommunity #teamCFXIII #crossfitXIII #cmg #clean #jerk #fitfrenchies #model #builtinParis #shape
@crossfitxiii

New cycle . @misfitathletics
Pretty hard .

Barbells complex 1 power clean - 1 push Jerk - 1 Front Squat - 1 hang squat clean - 1 split Jerk. As heavy as possible 🏋🏽 Metcon : 21/15/9
Hang power clean @ 70kgs - burpees - Chest to bar ✌🏻 60 Cal row 3 rounds 🐬

#crossfit #cf #crossfitcommunity #cffrance #crossfitfrance#cfweightlifting #misfit #teambeardmisfat #beardteamMisfat #fitnessmotivation #fit #fitness #beard #barbells #beardandbarbells #crossfitbeard #quads #legs #muscle #teamCFXIII #crossfitter #crossfitXIII #jesuisunzizi #trainhard #workout #nike #niketraining #compression #powerofthebeard

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