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Finally made it to @wanderlustfest in Stratton VT after road trippin' it with one of my besties @kkellyyoga. Look forward to teaching a bunch of classes this weekend, including Friday at noon, and can't wait to see my #jerseygirls @pattypalmerlees1 @jenenek, Lisa and Chrissy and my glitter glam assistant @tiffanymaloney!! See you all soon! #wanderlust2017

Mommas, are your little ones ever extremely afraid of being alone? Patrick is in a fear phase right now (I think #notanexpert at all) and he gets very upset when I'm not physically in his sight. Yes, it's frustrating (mostly because I can't go to the bathroom alone) but mostly I feel terrible for him ๐Ÿ’™Being afraid -to put it bluntly- sucks. I've spent years working through fears on my yoga mat...mostly about not being "enough". I know firsthand how fear can disable us from achieving our highest highs. As a mother, I don't want my kids to struggle through that...or really anything else. I know I need to let them grow, feel, succeed and fail, but this FEAR has me spiraling a bit. How can I help him unearth some peaceful strength? I know there's a warrior in there โœŒ๐Ÿป#warriorwithin #twinmom #nofear #boymom ๐Ÿ“ธ๐Ÿ“ธby @warrior_yoga

Happy Swedish midsummer from me and the bestest! ๐Ÿ‡ธ๐Ÿ‡ช๐ŸŒธ๐Ÿ“thank you for this week, I had a blast and a mill flashbacks from when we were both jersey girls ๐Ÿ‘ฏ๐ŸŽ‰

Happy Birthday, Ma! We must appreciate new photographs, no matter how old we get :) How lucky to be raised by someone who encouraged kindness and fun above all things. You are the kindest and most fun! #jerseygirls #joesgirls #frankievalli

Too much fun with these ladies. Our annual Heffa weekend. So thankful for the community and relationships I built because of Crossfit even after I'm gone. #LongBeachIsland #HeffaWeekend2017 #JerseyGirls #GuerrillaFitnessMontclair

Black, white and floral all over #cousins #jerseygirls #shh #corahasdesaided

MOST RECENT

disassembling. can't wait for our next chapter ๐Ÿ˜Š #sophieislost #jerseygirls?

This just happened. Did a collabo with another YouTuber - the one, the only, the wonderful @williesquare . Please check out her page and channel. Can't wait to share this video with y'all!! ๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š #sisterhood #dadaslounge #discernment #jerseygirls

Happy Birthday, Ma! We must appreciate new photographs, no matter how old we get :) How lucky to be raised by someone who encouraged kindness and fun above all things. You are the kindest and most fun! #jerseygirls #joesgirls #frankievalli

Good brunch earlier. Since our Cali trip got cancelled we brunched it up today. Me and Nika spreading black girl magic.

Too much fun with these ladies. Our annual Heffa weekend. So thankful for the community and relationships I built because of Crossfit even after I'm gone. #LongBeachIsland #HeffaWeekend2017 #JerseyGirls #GuerrillaFitnessMontclair

Just like ๐Ÿฌ#BETX #jerseygirls

โ€ข Define โ€ข Art @infamousmanos around the world! #ZARMAN

Black, white and floral all over #cousins #jerseygirls #shh #corahasdesaided

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