#jerk

MOST RECENT

Dick van Ladesteijn. Age is just a number. 💪 🔝 🏆 💪 #weightlifting #gewichtheffen #barbell #competition plates #halter #schijven #change plates @north_west_weightlifting #fitnessvloer #clean&;jerk #squat #snatch #clean #jerk #powerlifting #olympic #frontsquat #deadlift #Den Helder #backsquat #bankdrukken www.northwestweightlifting.com

Some #ThrowBacks for y'all today #Nobody your favorite #Jerk #thejerkoffz #tag #share #repost

475lbs for doubles today. Form was gruesome. Pull felt even worse.
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Assume thoracic rounding during deadlifts are okay, but I feel it may be a bit much on this set. Please enlighten me with tips on how to pull better. Looking to grow and improve at all times.
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#squat #bench #deadlift #clean #jerk #snatch #powerlifting #bodybuilding #crossfit #opa #cpu #cpf #cpl #uspa #usapl #ipf #fitness #health #goodlife #movati #fit4less #strong #wilks #sbd #inzer #gangsta #barbellcommision #kizen #wendler #nSuns

Short Rib Marinated In Our House Jerk Rub For 24 Hours And Then Slow Cooked To Perfection For A Tender And Flavourful Result. Complete Your Meal With Our Sesame Roasted Carrots And Pikliz. .
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Do Not Miss Out On This Meal this Week! Order Before 10 AM Tomorrow And Enjoy Some Free Time On Sunday!
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#beef #mealplans #shortrib #torontomealprep #mealdelivery #fooddelivery #healthfood #healthyfood #healthyeating #eatclean #healthiest #eatbetter #torontohealth #healthyliving #ketomeals #bulkingmeals #deliveryservice #eathealthy #goodeats #torontoeats #toronto #Mississauga #brampton #vaughan #markham #oshawa #hamilton #jerk

Finaly I found the problem on my jerk and did a new PR at 75kg old one was 70kg, think I can do more because it was easy but my split is still very very bad, so i will see in the next week. I Had some people telling me that my dip was bad, or that it was my elbows position or my split ... it was just that I used to tense to much my arms and hands, and retained the bar instead of relaxing my arms and hands and just let all the weight of the bar on my shoulder, and it caused me a lot of pain and stress on the shoulders so i also found the reason of my shoulder's pain 😛 now the bar go up so eaaaaasier 😬 jerk is now a looooot better but split still bad, but I will work on it 😎🏋
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#weightlifting #weightliftingtraining #workout #training #train #motivation #workoutmotivation #fitness #fit #fitfam #jerk #cleanandjerk #squat #clean #instafit #hookgrip

@rubysoulfood got me... Finally got my soul food... #soulfood #chicago #cchills #183 #DjCBit #jerk #baked

#Repost @levismokehouse with @get_repost
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NEW DATES for early 2019 for @official_levi_roots Caribbean Caribbean Cooking Masterclass! The perfect Christmas gift! 🎁 (If you want a personalised Christmas message From Levi to go with it, just let us know)
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Join Levi Roots at his famous Rasta’urant The Caribbean Smokehouse in Westfield Stratford City for a morning of fun and learning about the wonders of Caribbean Cooking, Levi Roots stylee!
(link to tickets in bio)
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#cookingclass #masterclass #CaribbeanSmokehouse #LeviRoots #CaribbeanFood #CaribbeanFlavour #CaribbeanRoots #FreshFood #FoodPorn #InstaFood #Jerk #SmokedMeats #Westfield #Stratford #E20 #London #WestindesFood #Smokehouse #foodie #Hungry #FoodLove

Preparação não para Feriado o treino foi com esse monstro @neto_trainer
Para o Campeonato Sul Americano daqui 3 semanas !! Obrigado pela energia irmão sempre juntos 🤜🏻🤛🏻 🇧🇷 ”Kettlebbell Sport Life Style !
#opencupsouthamerica #wksf #wksfbrasil
#girevik #lifiting #kettlebellcompetition #girevoysport #kettlebbelsportbrasil #ketlebelltraining
#kettlebell #kettlebells #kettlebellsport #ketlebelllifiting #KETTLEBELL #longcycle #jerk #snatch
#blackboxtraining #crosstraining #crossfit #crossfitbrasil #crossfitgames #training #workouts #sport.

10 shots for $20 😱🥃
TONIGHT TONIGHT TONIGHT‼️
🚨Games & Chill.. ♠️. come vibe 🥃. Come with your team or come meet a team ..doors open 6pm -11pm ⭕️6532 Pembroke Rd, Miramar, FL 33023
⭕️$5 happy hour drink specials6pm-8pm
⭕️$10 Hookah special 6pm - 7:30pm
⭕️Get your limited Early bird tickets online
⭕️RSVP for free entry before 8pm
👉🏽 www.gamesandchill.com 👈🏽
#happyhour #gamesandchill #games #jenga #dominoes #spades #hookah #chillspot #miramar #fun #drinks #music #cards #food #vegan #chill #miramar #miami #party #uno #beer #wine #jerk #broward #miramar #miami #ciroc #pembrokepines #pines #florida

Did you know we offer Olympic Weightlifting classes 3x/Week? Monday and Wednesday @ 6pm and Saturday @ 10am.

🤷🏽‍♀️ Why Not!!!! Jerk Chicken Empanada with Cheddar & Mozzarella Cheese #delicious #diamondservices #diamondtreats #jerkpatty #jerkempanadas #jerkchicken #jerk

Der var fuld fokus og stolt bryst fra #teamconnie og Co. på VL-workshop i dag i @roskilde_atletklub! 3 gode timer i selskab med dedikerede, erfarne vægtløftere får rettet skævheder op hos selv rutinerede løftere - og så er det bare pissehyggeligt! #wodhousegym #roskildeatletklub #olylifting #træk #stød #snatch #clean #jerk #funktioneltræning #workonyourweakness #crossfitroskilde

🏋🏻‍♂️ MOVIMIENTOS OLÍMPICOS 🔹Uno de los grupos de ejercicios más completos por la cantidad de músculos que implican, y muy de moda gracias a disciplinas como el Crossfit. Su gran base es la Halterofilia 🔹Es común ver en gimnasios Lift Zones, y gente realizando ejercicios como Squats, Snatchs, Deadlifts o algún tipo de Clean como este del vídeo (Squat Clean)
🔹Mejoran la potencia, fuerza, coordinación general, coordinación íntermuscular, fortalecimiento del Core y de grandes cadenas musculares
🔹 Importante por encima de todo: CUIDA TU TÉCNICA. Son ejercicios muy exigentes y muy complejos. Empieza sin apenas peso, y ayúdate de expertos que corrijan tu postura
🔹Si quieres enriquecer tu entrenamiento de verdad, introduce poco a poco algún día de este tipo de ejercicios, que a la larga te van a aportar grandes sensaciones
#movimientosolimpicos #crossfit #powerclean #squatclean #snatch #jerk #splitjerk #halterofilia #powerlifting #cargadas #arrancadas #workout #legday #entrenadorpersonal #entrenamientofuncional #entrenamientopersonal #personaltrainer #personaltraining #madrid #inlifefit #holmesplace #holmesplacecapitanhaya #fitnessteam #fitfam #fitnesslovers #fitnessaddicts #gym

Lovely Jerk Chicken homemade today 😍 #jerk #chicken #callaloo #chilli 🔥🔥

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