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#jennybean

MOST RECENT

What a ham. 🖤Xo
#jennybean #brindle #chiweenie

My students always ask me how our breath connects to our yoga practice. So this week’s blog post is inspired by just that. I discuss how conscious breathing, breath control and breath-to-movement help improve our yoga practice - physically, mentally and emotionally. To check it out, click the link in my profile or here: https://jennybeanlove.com/2018/02/22/why-is-breath-so-important-in-yoga/!
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#yoga #yogalife #yogafit #yogagirl #yogaeverydamnday #yogapractice #yogapose #yogateacher #yogi #yogini #yogisofinstagram #blogger #fitnessblogger #fitness #fitspiration #fitfam #fitspo #fitlife #fitgirl #veganfit #vegan #healthiswealth #breath #consciousbreathing #breathcontrol #health #wellness #jennybean #namaste #newblogpost

Mornings have become one of my favorite times due to this little one. She gives endorphins to get me going, and gets me smiling before I get out of bed. How did I ever get so lucky about her? 🖤Xo
#jennybean #brindle #chiweenie

It’s a new day and we’re going to #namaslay ! Take it off the mat and go out there and kill it at whatever it is you’re working on — your job, your relationship, your life! 👊💯
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#yoga #yogalife #yogafit #yogagirl #yogaeverydamnday #yogapractice #yogapose #yogateacher #yogi #yogini #yogisofinstagram #igyoga #inspiredyogis #yogaeverydamnday #fitness #fitspiration #fitfam #fitspo #fitlife #fitfluential #fitgirl #veganfit #vegan #healthiswealth #inspiration #motivation #wellness #photooftheday #jennybean #namaste

She gets mad at me when I take her pic 😂😍😍 #WCW #JennaDoll #JennyBean #SlimJenn #DyerStrong #DyerLegacy #Life #LikeThis

Say "Congratulations!" with a mini celebration, complete with a jar of lightly scented confetti and coordinated card. Our corked Celebration Confetti jar comes in pink and cactus confetti! Swipe to see options #stationary #uniquegift #graduation #winning #jennybean #letthegoodtimesroll

I’m excited to partner with @leadandfollowds for 2 NEW Gentle Yoga Flow classes! Drop ins are welcome for $15 per class or $150 for 11 classes!
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Join me at @leadandfollowds (3660 S Nogales St, Ste J, West Covina, CA 91792) for one of my classes starting this Saturday, February 17th!
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#yoga #yogalife #yogafit #yogaeverydamnday #yogapractice #yogapose #yogateacher #yogi #yogini #yogisofinstagram #igyoga #inspiredyogis #gentleyoga #beginnersyoga #vinyasaflow #vinyasa #fitness #healthyliving #veganfitness #veganfit #vegan #healthiswealth #jennybean #namaste #westcovina #studio #yogaclass

The fashionista- #jennybean

“Every day, I demand the world of my mind, body and soul. But, every morning, I receive. I silence my mind so my spirit may speak. I listen so I need not ask. I breathe so I can fuel my soul. I meditate so I can see.” - @jennybean_love



In the last few weeks, I unplugged from social media. This opened and heightened my inner awareness of the energy that lives within us and how it flows between, among and around us. It was a time of reflection and growth. A time to connect my mind, body and spirit to the universe. A time for me to listen and observe in quiet. A time to not give but receive. A time to practice what I teach. A time to just be ME. And this time has moved me in more ways than one. So I encourage you, as I do with my students, to always take an extra breath or minute to yourself. Take that time to honor your mind, your body and your spirit. Because YOU are just as important as those you serve.
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#yoga #yogalife #yogafit #yogagirl #yogaeverydamnday #yogapractice #yogapose #yogateacher #yogi #yogini #yogisofinstagram #igyoga #inspiredyogis #yogaeverydamnday #fitness #fitspiration #fitfam #fitspo #fitlife #fitfluential #fitgirl #veganfit #vegan #healthiswealth #inspiration #motivation #wellness #photooftheday #jennybean #namaste

She's such an asshole 😂😂 ...won't even lemme get a bday pic! 🎉🎁🎈🎈🎂🎂🎂 #JennyBean #SlimJenn #JennaDoll #Birthdaygirl #Life #Legacy #LikeThis

Every day, our bodies are different. So we honor our body. Some days we are strong, some days we are not. Some days we are flexible, some days we are not as much. Whenever your body is today, be kind to yourself. Don’t force your body beyond its edge. If you need to rest, there is no shame in that. And this is a lesson I continue to teach my students and myself.
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#yoga #yogalife #yogafit #yogagirl #yogaeverydamnday #yogapractice #yogapose #yogateacher #yogachallenge #yogi #yogini #yogisofinstagram #igyoga #inspiredyogis #yogaeverydamnday #fitness #fitspiration #fitfam #fitspo #fitlife #fitfluential #fitgirl #veganfit #vegan #healthiswealth #photooftheday #jennybean #namaste

This is how we roll after naps apparently. #JennyBean #BabyGirl #Superstar

This wide-legged forward fold variation has been one of my favorites to strengthen and stretch the inner and back legs and the spine. And as of late, it has been tremendous for my lower back pain.
💡 If you’re deepening into this posture, use your arms to pull the forehead down towards the floor, bending the elbows towards the back wall. Then press into your feet, lengthening the legs to press the hips up toward the ceiling. Feel the length in your spine being pulled in opposite directions as you draw length forward towards the floor, press the head down and lift the hips up.
💡Beginner’s Tip: If you aren't able to easily touch the crown of their head to the floor in this forward bend, you can support your head on a padded block, a thickly folded blanket, or a bolster.
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#yoga #yogalife #yogafit #yogagirl #yogaeverydamnday #yogapractice #yogapose #forwardfold #yogachallenge #yogi #yogini #yogisofinstagram #igyoga #inspiredyogis #yogaeverydamnday #fitness #fitspiration #fitfam #fitspo #fitlife #fitfluential #fitgirl #veganfit #veganfitness #vegan #healthiswealth #photooftheday #jennybean #namaste

I need the loo but I can't move these angels! Penny's looking on giving us stink eye! #furbabies #catcuddles #itsgettinghot #jennybean #dennis #gingercat #catsofinstagram

Home from work & cuddles with this one 😻 #jennybean #furbaby #rescuecatsofinstagram #catsofinstagram

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