#jeffcurran

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Nogi Noon tomorrow!! I will be keeping it real for ya'll as I do 👊👊👊 #teamcurran #bjj #mma #jeffcurran #crystallake

Jeff Curran MMA seminar is now in session👊🙏🏽 @bigfrogbjj #mma #mmasunday #jeffcurran

BIG CONGRATULATIONS to our very own XFO Legend @feliceherrig and head coach, co-founder of XFOMMA, MMA pioneer and legend @bigfrogbjj 👊🙏🏆 We couldn't be more proud of the way you represent Chicago MMA! #ufchouston #xfolegend #chicagomma #chicagowmma #feliceherrig #jeffcurran

Here's some drilling from tonight. #jeffcurran #jiujitsu

I got to see Dallas Frasca rock the Solbar last night they killed it! #dallasfrasca #jeffcurran#gibson #thelyrical

Jeff Curran rolling with one of our younglings Briana. #bigfrog #jeffcurran #pedrosauer

#Repost @bigfrogbjj with @repostapp
・・・
BJJ NORTHWOODS RETREAT!
DATE: Mar 3-5, 2017 5:00 PM
COST: $175
VENUE: Great Northern Hotel
5070 US 51
Mercer, Wisconsin 54547
Participants are responsible for contacting The Great Northern Motel to make reservations at 715-476-2440.  They have graciously offered a negotiated rate of $49/night for seminar attendees, so be sure to mention you are with the Jeff Curran group when booking.  Also, keep in mind attendees are responsible for their meals.

Click Link
http://bit.ly/bigfrogbjjcamps
ADDITIONAL DETAILS:
Thursday 6-8pm NoGi class (Not Mandatory – Just an extra session)
Friday 6-8pm Official First Class
Saturday Session 1 10-12; Session 2 2-4pm
Dinner 6pm
UFC After Party immediately following
Sunday 11am-1pm Final Class
*There will be open mat after every session* #bigfrogbjj #jeffcurran #bjj #bjjcamp #bjjlifestyle #jiujitsulifestyle #midwestbjj #grappling #bjjseminars

MOST RECENT

In 2004 I started at Carlson Gracie's school in Chicago. Amazing guy and instructor. Today would have been his birthday. Oss! #olympusjj #teamcurran #jeffcurran #carlsongracie #bjj #brazilianjiujitsu #graciejiujitsu #jiujitsu #respect #oss

Kimura from closed guard and opponent straightens arm to back take, straight arm bar and arm triangle. #olympusjj #teamcurran #jeffcurran #bjj #bjjnogi #bjjgirls #brazilianjiujitsu #jiujitsu #sambo #judo #grappling #martialarts #mma #genevail

Combat Jiu-Jitsu class has started! Classes are on every Monday and Wednesday 6:00-7:00pm. For more information call (630) 797-0816 and visit www.olympusfjj.com for full schedule of classes. #olympusjj #teamcurran #jeffcurran #bjj #combatjiujitsu #combatsambo #mma #brazilianjiujitsu #jiujitsu #selfdefense

Far arm trap with lapel tail, spin around arm bar. This gives you a ton of control on the far arm as they can't turn left to defend in this video. #olympusjj #teamcurran #jeffcurran #bjj #bjjgi #bjjgirls #bjjvideos #sambo #brazilianjiujitsu #jiujitsu #judo #armbar

Knee on belly far lapel tail loop grip behind neck. From there: Ezekiel choke, north/south baseball choke, rolling baseball choke, and blocked cross choke to back take. Great set up of attacks. #olympusjj #teamcurran #jeffcurran #bjj #kneeonbelly #brazilianjiujitsu #jiujitsu #sambo #judo #bjjgi #bjjgirls #bjjdrills #bjjvideos

Duck under series. Lateral revolution, forward shoulder trip, and from behind 50/50 guard sweep to heel hook/Achilles lock. #olympusjj #teamcurran #jeffcurran #bjj #takedowns #sambo #judo #sambo_fusion #grappling #martialarts

When pressed against a wall this is a great set up to protect yourself whether punches are thrown or not. #olympusjj #teamcurran #jeffcurran #bjj #selfdefense #genevail #stcharlesil #bataviail #grappling #martialarts

What would you name, this dizzy helicopter? #olympusjj #teamcurran #jeffcurran #bjj #judo #sambo #bjjtakedowns

Our first Combat Jiu-Jitsu class starts this Monday! Classes will be Mondays and Wednesdays 6:00-7:00pm. #olympusjj #teamcurran #jeffcurran #bjj #selfdefense #mma #combatjiujitsu #martialarts #grappling #nogi #genevail #stcharlesil #bataviail

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