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#jeanettetrompeter

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I couldn't run that fast but if the distance was long enough I could sometimes dig deep enough to outlast the competition. This was the mile race I believe. I think I got a personal best that day! (5:47 if my memory serves me correctly.) @coach Warnes , if only I could be so dedicated today!!
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#flashbackfriday #running #jeanettetrompeter #slocoast #slo #slocounty #memories #memorylane #getoutside #fun #jthappyhour #happyfriday #haveagreatweekend #racing #run

Instead of Flash BACK Friday this week, we are going to Flash FORWARD Friday :) Looking forward to hanging out with some great women leaders in our community next month. I get to ask the questions! Should be a fun and insightful afternoon. Get your tickets now and join us! .
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#THEPOWEROFWOMEN #MADONNAINN #SHARESLO #SLOCO #slocoast #jeanettetrompeter #power #women #lunch #Slocounty #slo

Happy Friday! Here’s a flashback to our interview with Tim Conway. Good times back at KCCI with my co-anchor @steve_karlin.
Have a fantastic weekend!
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#newsanchor #flashbackfriday #haveagreatweekend #jt #kcci #tv #reporter #timconway #tvpersonality #jeanettetrompeter #interview #memories #takingitback #memorylane #kccitv #news #reporting

Looking for some weekend plans? The Morro Bay festival starts Saturday, October 7th. Details on the link below on food, fun and even fish! Definitely promises a great time.
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#morrobay #morrobayfestival #visitmorrobay #slocoast #tasteofslo #jt #jeanettetrompeter #jthappyhour #festival #tagthemtuesday #slocounty

Flashback Friday! San Luis Obispo triathlon circa 1990s with Kevin Petrehn and @schauff8. No mention of who came in first in our little competition.  But I'm fairly certain I didn't come in second or third.😜😜😜😜😜
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Have a great weekend, Folks!
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#flashbackfriday #happyfriday #sanluisobispotriathalon #sanluisobispo #slo #1990s #slocoast #slocounty #freelance #lifecoach #writing #jeanettetrompeter #happyweekend #shareslo #competition #triathalon #centralcoast

This week's tag then feature is Genoa Bar & Saloon located in Nevada. Always a good time when the tag line is, "Nevada's oldest thirst bar!" If you're ever in the area, pay a visit for tasty libations with a large helping of history. .
A little history about the Bar:
First of all...the building was built in 1853 and I was first open for business as Livingston's Exchange, then renamed "Fettic's Exchange" in 1884 and operated by Frank Fettic. I was well known as a "gentleman's saloon" back then and I was "kept in first-class style in every particular way." Mr. Fettic served fine wines, liquors, and cigars. According to one of his advertisements, " would be pleased to have all my old friends call, and they would be treated in the most cordial manner."
Visit their website (link in bio and below) to read more about this historic gem.
http://genoabarandsaloon.com/about.cfm
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#tagthemtuesday #feature #travel #genoasbar #nevada #bar #saloon #drinks #happyhour #history #jeanettetrompeter #jthappyhour #positivity #lifestyle #referral #mustsee

MOST RECENT

John madden tournament memories. For years Football great John Madden donated four days of his time to come to San Luis Obispo to raise money for Cal Poly Football. This is me covering one year. I later went on to serve on the Board of Directors for the event.
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#flashbackfriday #johnmadden #football #johnmaddentournament #memories #jt #jeanettetrompeter #calpolyfootball #calpoly #sanluisopispo #slocounty #slocoast #slo

Looking for some weekend plans? The Morro Bay festival starts Saturday, October 7th. Details on the link below on food, fun and even fish! Definitely promises a great time.
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#morrobay #morrobayfestival #visitmorrobay #slocoast #tasteofslo #jt #jeanettetrompeter #jthappyhour #festival #tagthemtuesday #slocounty

Happy Flashback Friday! Hope everyone had a great week. We are heading into the weekend with a couple cruises but wanted to take it back today to cruising the bay with Midge (@midge_gentieu ) and Jeanette Trompter (@shellbeachgirl ) in the Papagallo skiff on a sunny afternoon. The weather here is spectacular. Great time for a visit.
Have a great weekend,
Len .
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#onboardnauticalevents #skiff #papagallo #cheflen #baycruise #harborcruise #morrobay #greatfriends #flashbackfriday #friday #haveagreatweekend #morrobayboat #slocoast #slocounty #morrobayca #cruise #haveagreatweekend #memorylane #takingitback #centralcoast #jthappyhour #jeanettetrompeter #swashbucklerjournal #friends

Happy Friday! Here’s a flashback to our interview with Tim Conway. Good times back at KCCI with my co-anchor @steve_karlin.
Have a fantastic weekend!
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#newsanchor #flashbackfriday #haveagreatweekend #jt #kcci #tv #reporter #timconway #tvpersonality #jeanettetrompeter #interview #memories #takingitback #memorylane #kccitv #news #reporting

Looking for a great time this weekend? Blues legend Rick Estrin & the Nightcats performs in Morro Bay this Saturday!
Morro Bay’s first Concerts on the Bay is set to rock the seaside town this Saturday, September 30! The new Concerts on the Bay series will literally happen on the dock of the bay between Giovanni’s Fish Market and STAX Wine Bar with the iconic Morro Rock as a backdrop. This Saturday the series kicks off with world renown blues and funk artists. The next will take place on October 14th.
Here’s the schedule:
Concerts on the Bay Presents: Blues by the Bay
Sept. 30, 2017 2:00 - 6:30 pm
Blues legend Rick Estrin & the Nightcats and Elektric Voodoo. $30 for general admission, VIP seating and meet & greets available. To purchase tickets CLICK HERE.Â
Rick Estrin, according to The San Francisco Chronicle, “is an amazing harmonica player, a soulful lead vocalist and a brilliant songwriter.” The award-winning musician, another critic said, “sounds like Little Walter playing and singing Leiber and Stoller.” Along with The Nightcats- jaw-dropping guitarist Chris “Kid” Andersen, singing drummer (who plays standing up) J. Hansen and dynamic multi-instrumentalist Lorenzo Farrell (electric and acoustic bass, organ and piano)-Rick Estrin serves up fresh and modern original blues injected with a solid dose of gritty roadhouse rock ‘n’ roll.
Elektric Voodoo is a “World Beat Rock & Roll” band from southern California that blends classic afrobeat, latin, rock & roll, psych, jazz, blues and many other influences into it’s own unique genre that tastefully straddles the line between modern and vintage.
More information via the link here: http://morrobay.org/events/concerts-on-the-bay-9-30
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#discovermorrobay #concertsonthebay #morrorock #morrobayca #morrobay #jeanettetrompeter #jt #jthappyhour #visitmorrobay #concert #bay #RickEstrinandtheNightcats #ElektricVoodoo #rubyshoes #rubyshoeswineclub #slocoast #slocounty #rubyshoeswine

Looking for a great time this weekend? Blues legend Rick Estrin & the Nightcats performs in Morro Bay this Saturday!
Morro Bay's first Concerts on the Bay is set to rock the seaside town this Saturday, September 30! The new Concerts on the Bay series will literally happen on the dock of the bay between Giovanni's Fish Market and STAX Wine Bar with the iconic Morro Rock as a backdrop. This Saturday the series kicks off with world renown blues and funk artists. The next will take place on October 14th.
Here's the schedule:
Concerts on the Bay Presents: Blues by the Bay
Sept. 30, 2017 2:00 - 6:30 pm
Blues legend Rick Estrin & the Nightcats and Elektric Voodoo. $30 for general admission, VIP seating and meet & greets available. To purchase tickets CLICK HERE.Â
Rick Estrin, according to The San Francisco Chronicle, "is an amazing harmonica player, a soulful lead vocalist and a brilliant songwriter." The award-winning musician, another critic said, "sounds like Little Walter playing and singing Leiber and Stoller." Along with The Nightcats- jaw-dropping guitarist Chris "Kid" Andersen, singing drummer (who plays standing up) J. Hansen and dynamic multi-instrumentalist Lorenzo Farrell (electric and acoustic bass, organ and piano)-Rick Estrin serves up fresh and modern original blues injected with a solid dose of gritty roadhouse rock 'n' roll.
Elektric Voodoo is a "World Beat Rock & Roll" band from southern California that blends classic afrobeat, latin, rock & roll, psych, jazz, blues and many other influences into it's own unique genre that tastefully straddles the line between modern and vintage.
More information via the link here: http://morrobay.org/events/concerts-on-the-bay-9-30
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#discovermorrobay #concertsonthebay #morrorock #morrobayca #morrobay #jeanettetrompeter #jt #jthappyhour # visitmorrobay #concert #bay #RickEstrinandtheNightcats #ElektricVoodoo

Summerwood Winery is as easy stop as you head off highway 101 onto 46 West. It's also one of the few wineries that offers luxury accommodations through it's B and B right across from the tasting room. Enjoy a private tasting there, or just make it the last stop on your day of tasting in Paso Robles Wine Country. Either way, Summerwood is worth putting on your list when you come to Central Coast Wine Country. .
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#winedownwednesday #summerwood #rubyshoeswine #rubyshoeswineclub #rubyshoes #pasowine #pasorobles #slocounty #slo #tasteofslo #pasowinecountry #slowine #centralcoast #slocoast #summerwoodwinery #wine #sip #drink #enjoy #jeanettetrompeter #jthappyhour #centralcoastwinecountry #bandb #bedandbreakfast

Got to spend the last of my August in Tahoe and loved being able to visit my favorite spots there. For Tag them Tuesday I send a shout out to the West Shore Cafe and Inn in Homewood. It's a great place to take in the beauty of Lake Tahoe and enjoy some AMAZING food. The staff is nice, the food great, and one of the desserts offered is s'mores on the pier. Need I say more? If you haven't made it to the West Shore Cafe, I highly recommend it before they close for the season! (But no worries, they'll re-open for winter, but you may have to wait until next summer to enjoy the views from the patio.). .
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#laketahoe #tagthemtuesday #referral #shoutout #jeanettetrompeter #westshorecafeandinn #westshore #tahoe #lake #summervibes #jeanettetrompeter #jthappyhour #jtadventures #food #eats #recommendation #shore #visitlaketahoe

I couldn't run that fast but if the distance was long enough I could sometimes dig deep enough to outlast the competition. This was the mile race I believe. I think I got a personal best that day! (5:47 if my memory serves me correctly.) @coach Warnes , if only I could be so dedicated today!!
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#flashbackfriday #running #jeanettetrompeter #slocoast #slo #slocounty #memories #memorylane #getoutside #fun #jthappyhour #happyfriday #haveagreatweekend #racing #run

I always tell this story and recently found the pics. We all remember where we were September 11th, 2001, the day of the World Trade Center attacks. I was getting on a flight from San Luis Obipso to Nashville for a conference. Needless to say I wasn't going anywhere and ended up being stuck in SLO until airline service resumed. Since we didn't know when that would happen, I was reporting to the airport every morning (only to be told "No flights today") and then watching coverage of the tragedy on TV the rest of the day. [ 253 more words - link in bio ]

http://www.jeanettetrompeter.com/2017/09/seizers-of-the-day/
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#wordsofwisdom #motivate #911 #neverforget #blog #newblog #newblogpost #jeanettetrompeter #jt #motivation #motivational #lifecoach #lifestyle #linkinbio #shellbeach #centralcoast #slo #slocoast #slocounty #writer #writing #september11 #memorial #memories

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