#jbaesthetics

MOST RECENT

新年微整项目特价🎉优惠活动🎉
想要美美过年的美眉赶快把握机会预约💗 🎀纳米无痕双眼皮+微创抽脂
🎀丰唇(微笑唇/嘟嘟唇)
🎀丰下巴
🎀丰脸颊/苹果肌/鼻基底/法令纹/太阳穴/泪沟
🎀丰天鹅头
🎀隆鼻
🎀法令纹/除皱/抬头纹/川字纹
🎀水光针
🎀瘦脸针/痩小腿
🎀溶脂针(全身)
🎀美白针(点滴)品牌:(日本、台湾、韩国)
🎀童颜针
🎀顶级人胎素
🎀微针疗法【无针、无痛、无麻药、不红不肿】(抗皱/美白提升/痘坑/淡斑/淡疤/细致毛孔/紧致皮肤)

微整项目/纳米无痕双眼皮服务与课程/紋绣服务与课程
Wechat: jessyjbeauty

#微整 #aesthetic #jbaesthetics #aestheticpromo #新山微整

Happy new year everybody!! This year is gonna be a blast! What are your fitness goals for 2018?! I’d love to help, so stop by @next_generation_fitnesscc and sign up for some personal training with yours truly! #bikinicompetitor #jbaesthetics #personaltrainer #PSARMY #prosuppsambassador #fitnessmodel #igfitness #fitnessmotivation #newyearsresolution

Making some gains today! Trained biceps 💪🏼 and triceps🔥 not sure if I’m weak, or my workout was bomb 💣 but my arms were shaaaaking 😎 loving my workouts and loving this bulk! #returnofFlexFatty #fitness #fitnessmodel #modelsearch #igdaily #igfitness #PSARMY #prosupps #prosuppsmodelsearch #psmodelsearch2018 #npc #bikinicompetitor #bikinifitness #arms #workoutmotivation #fitnessmotivation #inspiration #personaltrainer #jbaesthetics

Look familiar?? Selfie in my favorite bathroom! @next_generation_fitnesscc 😁 I got cleared this morning to workout and I couldn’t have been happier. As soon as the doctor said I could workout I ran out of the building, got in my car and went straight to the gym lol I had such a good workout and my booty is already getting sore! I’m so excited for this bulk 💪🏼🍑 #personaltrainer #fitness #fitnessmodel #booty #bootyworkout #modelsearch #prosuppsmodelsearch #PSARMY #jbaesthetics #motivation #inspiration #igfitness #igdaily

Reminiscing on my skinny days 😜 jk guys. I only say that because last week I let myself go a little and that’s okay! I spent 20 weeks working on changing my body, I think I deserved a few cheats 😋 but today I got back into the healthy lifestyle. Still can’t workout, just waiting on the doctor to clear me from this concussion. But as soon as he says I’m good to go, I will be in the gym in a heartbeat working on my new self 🍑💪🏼 can’t wait til show y’all what I’m doing next! 😘 #fitnessmodel #npcbikiniathlete #npc #bikinicompetitor #athlete #personaltrainer #fitness #model #abs #booty #competition #beautybymacaela #flexfatty #PSARMY #prosupps #prosuppsmodelsearch #igfitness #jbaesthetics #motivation #inspiration #fitnessmotivation

🎃training this morning cause 'Tis the Season! 💪🏼 #jbaesthetics #PT

Hip thrusts for glutes... whether done w a dumbbell, barbell, smith machine or other. It is one of the best for #bootybuilding 👌🏽🍑 High volume/ medium weight, lower reps / heavier weight... all helps to build, tone, shape and create a better, rounder bubble. 🙌🏽👍🏽💪🏽 Don’t forget plyo’s are your friend too for great shape, defining and building as well. Love my clients and the hard work the put in day in and out! 👊🏽 #ngf #bootyfordays #gluteworkout #biggerbootygoals #bootyfordays #hardworkpaysoff #personaltraining #ogkingcobratraining👑 #jbaesthetics #fitgoals

🌸Transformation🌸 - I started my fitness journey in February 2016. I did @laurendrainfit 6 week challenge and learned so much about working out consistently, and eating healthy. The middle picture was at the end of the challenge. But i didn’t want to stop there. Once I saw results, I got addicted and wanted more. So I pushed myself harder everyday. In January this year I decided I wanted to compete in bikini, but gave up shortly after due to people telling me I didn’t have what it takes. But then something clicked in my mind and told me “do it. Show everyone who’s doubting you that you CAN do it”. So I did. So here’s to everyone that said I can’t train myself, and that I don’t “work hard enough in the gym”. I freaking did it. And I’m going to do it again! 😘 and thank you to @customnutrition4u for believing in me and telling me what I can and can’t put in my mouth 😜 and also thank you to my other best friends who support me through all of this! I love y’all 💚💚 #fitness #fitnessjourney #fitnesstransformation #personaltrainer #npcbikini #athlete #bikinicompetitor #bikinifitness #prosupps #prosuppsmodelsearch #PSARMY #TeamCN4U #jbaesthetics

Success is loving yourself, loving what you do, & loving how you do it! Once I stopped caring what people thought, I truly found my happiness! Never turning back! #dowhatyoulove #jbaesthetics

If you're tired of starting over. STOP giving up! We all sabotage our hard work from time to time, don't be hard on yourself for it. Just get back on track! #jbaesthetics #WattsTraining

🌸Watch the sweat just pour out 😂😂 @sweetsweat is really helping me out with these last days of training! I’m exactly 1 WEEK OUT! I’m ready! 🌸 #johnshermanclassic2017 #prosuppsmodelteam #prosupps #prosupps_llc #PSARMY #prosuppsmodelsearch #psmodelsearch2018 #TeamCN4U #jbaesthetics #fitchick #personaltrainer #fitnessmotivation #inspiration #sweatsquad @prosupps_llc

🍑🍑building a booty🍑🍑 I started off today’s booty workout with some glute activation, which is VERY important when trying to build your glutes🍑 try these workouts on your next leg day and feel the burn 🔥🍑 have a great Friday everyone! 🌸 #prosuppsmodelteam #johnshermanclassic2017 #PSARMY #prosuppsmodelsearch #psmodelsearch2018 #prosupps #personaltrainer #fitness #npc #npcbikini #bikinicompetitor #gluteworkout #bootyworkout #booty #fitnessmodel #modelsearch #motivation #inspiration #TeamCN4U #jbaesthetics #workoutoftheday #video #fitchick @prosupps_llc

Good morning guys! ☀️🌸 I've been slightly bloated the last few days but I'm not letting it stop me or bring me down from finishing off these last 9 DAYS til the show 🌸 not everyday is gonna be great. You're not always gonna be 100% motivated. But don't let that stop you from reaching your goals! I PROMISE you will get there 💚 #prosuppsmodelteam #PSARMY #prosupps #prosuppsmodelsearch #fitnessmodel #modelsearch #bikinicompetitor #npcbikini #fitnessmotivation #personaltrainer #jbaesthetics #TeamCN4U

🌸BACK&BICEPS🌸 back is one of my favorite body parts to train and these are my go to exercises! The video is sped up, so please don't perform your exercises that fast lol slow and controlled! #1stphormathletesearch #prosuppsmodelsearch #fitnessmodel #npcbikini #bikinicompetitor #TeamCN4U #jbaesthetics #personaltrainer #fitness #fitnessjourney #workoutmotivation #workoutoftheday #motivation #inspiration #video #flexfatty #prosuppsmodelteam #psmodelsearch2018

Happy #Peachy Humpday 🍑
Glute exercises are awesome workouts, due to the fact that your glutes (booty) is where all your strength comes from!🏋🏻🏋🏻‍♀️
Your glutes are the largest and strongest muscles in your body. The three muscles work together to abduct, rotate and extend the hip. Strengthening your glutes can help improve posture, as well as make sitting down, standing, picking up heavy objects and climbing stairs easier. Building a strong Booty can help you in all athletic performances.🥇 Here we have a proper way to perform a simple butt effective Jump Squat!
Add this to your leg routine in beetween sets to keep your heart rate up ⬆️❤️ to keep you in a fat burning zone 🔥
Be sure to explode as you come up
Tag your gym buddy and
have a Peachy Wednesday 👋🏽
#Fitness #training #jbaesthetics #health #booty #workouts #personaltraining #cardib #bodakyellow

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